That's a wrap on Season 1

11/14/24 • 15 min

Navigating Transitions in First Responder Life

In the season finale of Just a Girl and Her Firefighter, host Kristi Hilmer reflects on the journey of creating a supportive community for firewives and first responders. She discusses the challenges and strategies for managing department transitions, sharing her personal experiences and offering advice on mental preparation, schedule adjustments, effective communication, and the importance of community. This episode aims to normalize and provide insights into the often isolating experiences of first responder families, emphasizing integrity, honesty, and support through change.

00:00 Welcome to Just a Girl and Her Firefighter

01:12 Reflecting on Season One

02:47 Navigating Department Transitions

04:59 Preparing Mentally for Changes

07:22 Managing Schedules and Communication

10:58 The Importance of Community

14:01 Final Thoughts and Gratitude

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Navigating Transitions in First Responder Life

00:00 Welcome to Just a Girl and Her Firefighter

01:12 Reflecting on Season One

02:47 Navigating Department Transitions

04:59 Preparing Mentally for Changes

07:22 Managing Schedules and Communication

10:58 The Importance of Community

14:01 Final Thoughts and Gratitude

Previous Episode

Alli Bankston: Creating Holiday Magic for First Responder Families

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Navigating First Responder Life: Holiday Traditions and Communication

In this episode of 'Just a Girl and Her Firefighter,' host Kristi Hilmer welcomes fellow firewife and guest Alli Bankston. Allie shares insights into her life as a firefighter's wife, her family's unique holiday traditions, and her new children's book designed to normalize first responder schedules for kids. The discussion covers the challenges of communication, reintegration after shifts, and maintaining family routines. Listeners will find valuable advice on building communication within relationships and strategies for helping children adapt to the first responder lifestyle. Join Kristi and Alli as they offer heartfelt stories, practical tips, and a deeper understanding of the first responder family dynamic.

00:00 Welcome to Just a Girl and Her Firefighter

01:00 Special Guest: Firewife Alli

01:53 Alli's Journey and Book Inspiration

05:35 Challenges and Traditions in First Responder Families

08:35 Balancing Family Life and First Responder Duties

16:18 Living on Acreage and Homesteading

18:28 Communication and Relationship Tips

22:36 Navigating Reintegration and Mental Space

29:23 Rapid Fire Questions and Closing Remarks
Find the book on Amazon here https://a.co/d/ghYgPkh
Follow Alli on IG @mytherapyjournals

Next Episode

The Life Behind the Mustache: Firefighter Fenton Unplugged Part 1

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In this episode of 'Just a Girl and Her Firefighter,' host Kristi Hilmer chats with Firefighter Fenton and his wife Stephanie about life as a firefighter family. They discuss how their journey began, homeschooling their four children, and how the 'Firefighter Fenton' character was created by accident. The couple opens up about the challenges of balancing demanding jobs, family life, reintegration, and maintaining health. Stephanie shares her struggles and strategies for staying connected as a family, while Brett emphasizes the importance of transitioning smoothly between work and home life. They also talk about overcoming the overwhelming demands of Brett's role as a Public Information Officer. This heartwarming conversation is packed with insights, tips, and experiences from a couple dedicated to making it all work amid the chaos.

00:00 Welcome to Just a Girl and Her Firefighter

00:59 Meet Firefighter Fenton and His Wife

01:28 The Origin of Firefighter Fenton

03:29 Balancing Family Life and Firefighting

04:52 Homeschooling and Flexible Schedules

09:05 Reintegration Challenges

14:32 Maintaining Health and Well-being

15:48 Leadership at Work and Home

23:14 Struggles and Overcoming Challenges

26:13 Next Week's Preview

Just a Girl and Her Firefighter - That's a wrap on Season 1

Transcript

00:00:23.679

Hello and welcome to Just a Girl and Her Firefighter. I'm Christy Homer, your host. Grab your favorite drink, whether it's coffee, fizz, or maybe something else, and let's dive into the wild, wonderful world of First Responder Life. We are here to swap stories, share laughs, and tackle those, did that change you?

00:00:46.429

Moments. Whether you're a seasoned pro or just figuring this all out, this is the place for you. So kick back, get comfy, and