E47 - Back to School: Fitting Fitness Into Busy Schedules

We're doing a whole series on Back To School to help get us all ready for the start of all the new chaos. This week, I give some tips for ways to use bagged salads as more than just salads. So tasty and easy!
Our guest this week is Chris Freytag of GetHealthyUTV. We talk about the importance of movement for more than just fitness. It'll help us stay sane in the Back to School season and beyond! She also gives us some great tips for fitting movement into our crazy schedules.
The meal plan that I walk you through in this episode features, you guessed it, meals that make great use of bagged salads, like The Easiest Shrimp Tacos and a delicious Chinese Chicken Salad. Yessss!!! Head over to COOKtheSTORY.com/MealPlans to get the meal plan and the printable grocery list that goes with it. This one is Meal Plan #47.
Finally, here's the coupon code to get a full year access to all of Chris's amazing exercise videos for only $20 (that's for the whole year!!!):
www.gethealthyutv.com/join

Coupon code: CHRISGOLD20

Have a great week!
Christine xo