Ep 20: Forgiving Yourself As Part Of Your Journey

One of the hardest parts of being human is forgiving yourself for past mistakes. It’s a process to own up to what you did wrong, move out of shame and into wisdom. However, most of us stay in the muck of guilt and shame way too long. And that guilt and shame does nothing for us. It hinders us from connecting with our loved ones and it stops us from personal growth. In today’s episode, you will learn a 4 step process to practice self-forgiveness. We’ve all messed up. Every one of us. And grace and forgiveness are part of our healing journey.