84. Are You a “Do it All Dolly” and Totally STRESSED OUT? 3 Tips for De-Stressing your Life!
08/23/21 • 23 min
84. Hey girl! I see you. Juggling it all, doing it all, smiling on the outside and dying of overwhelm on the inside. I’ve been there too...
I don’t know about you, but I’ve found that being the Do It All Dolly can leave me totally stressed out!
With everything on our plate and time going faster by the minute, we find ourselves saying “yes” to everything and burning out quickly. **HELP!!?**
Today on the podcast I’m sharing 3 tangible tips that will help you de-stress (and declutter) your life starting right now. There’s no time to waste, sister friend. Press play!
With Great Joy!
Katie
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Hey Sweet Friend! I used to be a stressed-out mama, battling overwhelm, anxiety and #momguilt. It wasn’t a great space to be in. Maybe you relate? There’s hope, sister! I learned to partner with God in designing my life and living it out with intention. #GameChanger
Now I run my time, instead of feeling pulled in every direction and I actually live my priorities (instead of just talking about them). Imagine being able to passionately pursue Jesus and your purpose. Picture having the freedom to chase after your kids and your dreams, every day. Sister, that’s my actual life! It’s within reach for you too!
If you’re looking for less stress and more JOY in your life, I’d love to help! Head over to KatieHedrickCoaching.com to see how we can work together.
—————————
Work with Katie | KatieHedrickCoaching.com
Community | facebook.com/groups/happychicks
Connect | [email protected]
Free Gift | KatieHedrick.com/eBook
Support the Show | KatieHedrick.com/Patreon
84. Hey girl! I see you. Juggling it all, doing it all, smiling on the outside and dying of overwhelm on the inside. I’ve been there too...
I don’t know about you, but I’ve found that being the Do It All Dolly can leave me totally stressed out!
With everything on our plate and time going faster by the minute, we find ourselves saying “yes” to everything and burning out quickly. **HELP!!?**
Today on the podcast I’m sharing 3 tangible tips that will help you de-stress (and declutter) your life starting right now. There’s no time to waste, sister friend. Press play!
With Great Joy!
Katie
—————————
Hey Sweet Friend! I used to be a stressed-out mama, battling overwhelm, anxiety and #momguilt. It wasn’t a great space to be in. Maybe you relate? There’s hope, sister! I learned to partner with God in designing my life and living it out with intention. #GameChanger
Now I run my time, instead of feeling pulled in every direction and I actually live my priorities (instead of just talking about them). Imagine being able to passionately pursue Jesus and your purpose. Picture having the freedom to chase after your kids and your dreams, every day. Sister, that’s my actual life! It’s within reach for you too!
If you’re looking for less stress and more JOY in your life, I’d love to help! Head over to KatieHedrickCoaching.com to see how we can work together.
—————————
Work with Katie | KatieHedrickCoaching.com
Community | facebook.com/groups/happychicks
Connect | [email protected]
Free Gift | KatieHedrick.com/eBook
Support the Show | KatieHedrick.com/Patreon
Previous Episode
83.5 BONUS! // How to Navigate a Season of Transition (Featuring the Moms in the Middle)
Hey Mama! Whether you've just brought home a baby, you're looking to move, you're in between jobs or you just have no idea what is next in life, this bonus episode is for you!
Ashley Carroll and I are getting real about the transitions our families are going through right now! We're holding nothing back, and I promise you'll find some gold nuggets for easing your season of transition, whatever it may be, inside of this episode. Let's dive in!
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Need some support navigating #MomLife? (We weren’t meant to do this thing alone, mama friend!) Grab an hour with me at KatieHedrick.com/ClarityCall
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Work with Katie | KatieHedrickCoaching.com
Community | facebook.com/groups/happychicks
Connect | [email protected]
Free Gift | KatieHedrick.com/eBook
Next Episode
85. How to Live a Joy-Filled Life in an Unpredictable World
85. Hey Sister Friend!
The last time I checked, we were all living in a pretty unpredictable world. (The year 2020, anyone?)
As believers, we’re called to live in the world, but not be OF the world. We’re called to shine the light, show the love and spread the JOY... even when the world around us feels like all sorts of CrAzY.
Today on the podcast, I’m sharing some thoughts about HOW we can live a joy-filled life, even in an unpredictable world.
Tune in to hear about...
- How I moved from the person that I used to be —>> a joy-filled person
- Ways that we can embrace and create joy in life
- 3 things that hold us back from living out our full potential
An extra treat is that my awesome friend, Angela Barnard joins me on the show today for this fun deep dive! enJOY!
With Great Joy!
Katie
—————————
Hey Sweet Friend! I used to be a stressed-out mama, battling overwhelm, anxiety and #momguilt. It wasn’t a great space to be in. Maybe you relate? There’s hope, sister! I learned to partner with God in designing my life and living it out with intention. #GameChanger
Now I run my time, instead of feeling pulled in every direction and I actually live my priorities (instead of just talking about them). Imagine being able to passionately pursue Jesus and your purpose. Picture having the freedom to chase after your kids and your dreams, every day. Sister, that’s my actual life! It’s within reach for you too!
If you’re looking for less stress and more JOY in your life, I’d love to help! Head over to KatieHedrickCoaching.com to see how we can work together.
————————
Work with Katie | KatieHedrickCoaching.com
Community | facebook.com/groups/happychicks
Connect | [email protected]
Free Gift | KatieHedrick.com/eBook
Support the Show | KatieHedrick.com/Patreon
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