178. Are Your Children Dealing with Big Emotions? Here's How to Help Them from a Christ Like Perspective
12/18/23 • 32 min
Are your kids dealing with big emotions? (Or maybe YOU are the one wrestling with big emotions.) You’re not alone, mama friend. We all have plates that are full and things that we’re struggling with.
Marley Hayman is in the same boat. She’s a wife and mama, as well as a private practice Christian Counselor. Marley loves helping kids and parents work through their big feelings... things like anxiety and anger.
Today on the podcast, she’s offering up some great advice about how you can take care of yourself, so that you’re able to take care of your kids and serve them in a helpful way. (Have you ever been on an airplane? They always tell you to put on your OWN oxygen mask FIRST, should the plane go down.)
Marley is also sharing about “hand breathing,” a tangible activity that you can do RIGHT NOW to help your family learn how to find calm in the midst of life’s storms.
Marley’s heart (and mine) is to equip you to navigate your family’s emotions in a Christ-like way, so I think you’ll find today’s episode REALLY helpful! Press play and let’s get growing.
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Resources Mentioned
Get Marley’s Free Guide | https://www.kingdomguarded.com/Freeguide
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Find this Episode on the Blog | KatieHedrick.com/178
Join Katie’s List for Updates | KatieHedrick.com/VIP
—————
Looking for your next step?
Browse KatieHedrick.com for encouragement, life coaching and homeschool help.
Move your life forward with simple, effective life coaching inside of the Life Breakthrough Blueprint | FaithFueledBreakthrough.com
Learn how to start homeschooling (the easy way!) with First Steps to Homeschool | FirstStepsToHomeschool.com
Ever feel like you’re trying to “manage the mother-load?” Wisdom Woman Academy offers time and home management for the overwhelmed (and overstimulated!) mom. Join the waitlist! | WisdomWomanAcademy.com
Are your kids dealing with big emotions? (Or maybe YOU are the one wrestling with big emotions.) You’re not alone, mama friend. We all have plates that are full and things that we’re struggling with.
Marley Hayman is in the same boat. She’s a wife and mama, as well as a private practice Christian Counselor. Marley loves helping kids and parents work through their big feelings... things like anxiety and anger.
Today on the podcast, she’s offering up some great advice about how you can take care of yourself, so that you’re able to take care of your kids and serve them in a helpful way. (Have you ever been on an airplane? They always tell you to put on your OWN oxygen mask FIRST, should the plane go down.)
Marley is also sharing about “hand breathing,” a tangible activity that you can do RIGHT NOW to help your family learn how to find calm in the midst of life’s storms.
Marley’s heart (and mine) is to equip you to navigate your family’s emotions in a Christ-like way, so I think you’ll find today’s episode REALLY helpful! Press play and let’s get growing.
————
Resources Mentioned
Get Marley’s Free Guide | https://www.kingdomguarded.com/Freeguide
————
Find this Episode on the Blog | KatieHedrick.com/178
Join Katie’s List for Updates | KatieHedrick.com/VIP
—————
Looking for your next step?
Browse KatieHedrick.com for encouragement, life coaching and homeschool help.
Move your life forward with simple, effective life coaching inside of the Life Breakthrough Blueprint | FaithFueledBreakthrough.com
Learn how to start homeschooling (the easy way!) with First Steps to Homeschool | FirstStepsToHomeschool.com
Ever feel like you’re trying to “manage the mother-load?” Wisdom Woman Academy offers time and home management for the overwhelmed (and overstimulated!) mom. Join the waitlist! | WisdomWomanAcademy.com
Previous Episode
177. 3 Reasons Why You and Your Kids Should be “Keeping Chickens” (yes, real chickens) + How to Get Started!
Dalia Monterroso is a chicken keeper. (Yes, I’m talking about real chickens.)
She’s also the President and creator of a magical place called Chickenlandia. (You can’t make this up!) Having found herself living an unexpected dream, Dalia finds joy in the everyday tasks of both motherhood and chicken keeping. She also spends time educating the world about how to raise healthy birds successfully.
Join Dalia and me inside of today’s podcast episode where we’re discussing the benefits of chicken keeping, the best types of chickens to raise and how to start your own journey. (It turns out that raising chickens provides MANY benefits and learning opportunities for both you and your kids!)
Nothing is off limits! Dalia is spilling all the pros and cons, the good, bad and the ugly about chicken keeping (in an incredibly entertaining way, I might add!). Most importantly, Dalia is sharing WHY she believes it’s WORTH it to raise chickens.
Who knows? You just might find yourself on the front end of a new adventure after listening. Let’s head to Chickenlandia, shall we? Go ahead and press play!
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Check out Dalia’s Website and Chicken-Keeping Course | WelcomeToChickenlandia.com
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Find this Episode on the Blog | KatieHedrick.com/177
Join Katie’s List for Updates | KatieHedrick.com/VIP
—————
Looking for your next step?
Browse KatieHedrick.com for encouragement, life coaching and homeschool help.
Move your life forward with simple, effective life coaching inside of the Life Breakthrough Blueprint | FaithFueledBreakthrough.com
Learn how to start homeschooling (the easy way!) with First Steps to Homeschool | FirstStepsToHomeschool.com
Ever feel like you’re trying to “manage the mother-load?” Wisdom Woman Academy offers time and home management for the overwhelmed (and overstimulated!) mom. Join the waitlist! | WisdomWomanAcademy.com
Next Episode
179. The People Pleaser's Guide to Co-Parenting Well (What you NEED to Know After Divorce)
“Divorce is the death of a dream.”
I got chills the moment those words came out of Mikki Gardner’s mouth.
Mikki is a Certified Life and Conscious Parenting Coach who’s walked the path of divorce herself and she knows every twist and turn well. Her wisdom comes from personal experience, and she’s joining me on the podcast today to talk about it.
Sharing practical advice to help divorced moms flip the script from people pleasing and peace-keeping to protecting their own well-being, and that of their children, Mikki knows how to cultivate calm in the chaos and she’ll teach you to do the same.
At the end of the day, divorce is not the end of a family story—it’s the beginning of a new chapter. And co-parenting well and creating an intentional, joy-filled life after divorce are things that ARE possible.
Listen, learn and let the healing begin...
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Resources Mentioned
Mikki’s New Book, The People Pleaser's Guide to Co-Parenting Well | https://amzn.to/49SvzUN
Ep. 54 “A Guided Meditation for Beloved Kingdom Daughters” | KatieHedrick.com/KingdomMeditation
Ep. 124 “A Guided Meditation: WISDOM and WORSHIP” | KatieHedrick.com/124
Ep. 173 “First Steps to Healing your Past Pain” | KatieHedrick.com/173
Ep. 31 “Forgiveness: The Full Circle” | KatieHedrick.com/Forgiveness
Ep. 120 “How a Young Mama got UNSTUCK from Anger” | KatieHedrick.com/120
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Find this Episode on the Blog | KatieHedrick.com/179
Join Katie’s List for Updates | KatieHedrick.com/VIP
—————
Looking for your next step?
Browse KatieHedrick.com for encouragement, life coaching and homeschool help.
Move your life forward with simple, effective life coaching inside of the Life Breakthrough Blueprint | FaithFueledBreakthrough.com
Learn how to start homeschooling (the easy way!) with First Steps to Homeschool | FirstStepsToHomeschool.com
Ever feel like you’re trying to “manage the mother-load?” Wisdom Woman Academy offers time and home management for the overwhelmed (and overstimulated!) mom. Join the waitlist! | WisdomWomanAcademy.com
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