Jon Mayo Podcast

Today, we explore how you can redefine your life's journey by questioning the traditional notion of working toward 'finish lines'.
We Discuss

• Challenging the traditional notion of finish lines in life goals and achievements.
• Exploring how focusing on the journey rather than the destination enriches our lives.
• The psychological impacts of reaching perceived finish lines and how to navigate the aftermath.

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Episode 3 of The Grit Theory.
Get ready to immediately dive into the dirt and muck of intense personal formation. This podcast is not for the faint of heart. Real and tough stuff is discussed. This is “leg day” and we all know how we feel about leg day (Except Jon, but he’s weird). A couple nuggets:

Rejecting the “victimhood” mentality

The necessity to face the person in the mirror

The decision to choose a life pursuing resilience

The desire to give back and serve others

The realization that all decisions, good or bad, that we make will affect those around us

The goal to create a starting place for the next generation that exceeds what this generation can accomplish

More on Rob Decker:
To learn more check out https://robdeckerspeaks.com

He is a certified personal trainer with extensive experience working privately with clients as well as for major high end establishments such as Equinox and Lifetime Fitness. He currently resides in Colorado.

Rob is also a CCAR (Center for Addiction Recovery) Coach. CCAR focuses on providing individuals with the skills needed to guide, mentor and support anyone who would like to enter into or sustain long-term recovery from an addiction to alcohol or other drugs.

Rob is always available for private personal training session at your gym, your home, or even outdoors and can develop a personalized fitness and nutrition program to meet your needs. Rob specializes in weight management, strength training, and nutrition.

Rob is a published author and public speaker who has appeared on numerous podcasts speaking about his faith and his commitment to fitness.

Once again, to learn more check out https://robdeckerspeaks.com

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*The first episode of The Grit Theory. The Grit Theory runs from episode 1 -51. After that "Relentless" begins.
Our first official Podcast!

Aaron and Jon set the stage for discussions going forward. This conversation is embedded with motivational nuggets for those mountains you are currently climbing or about to begin trekking. We hope that the extraordinary voices of grit and indomitability through this community will encourage you to persevere through difficulty and pursue the non-negotiable goals that are in your life.
Highlights from the discussion include:

• The ability to change trial and loss into opportunity.
• The necessity to foster Sisu and build Grit.
• The power of incremental progress.
• The power of choosing your friends wisely and shrinking your social circles.
• The importance of acknowledging who is “watering the lawn”.
• The importance of parenthood and the responsibilities of fatherhood.
• The concept that we are products of consistency, whether good or bad.
• The concept that you can go faster alone but further together.
• The need to set challenges for ourselves and pursue ambitious goals.
• The decision to never quit.

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Want to go deeper? Get a 2-minute challenge every Wednesday to sharpen your mindset, fuel momentum, and unlock new levels of leadership.

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Episode 14 from The Grit Theory.
Today we we discuss the power of focusing on what we have control of. The power of prioritizing our efforts, and how to adapt our planning over time.
Highlights include:
- Different types of goal.
- Identifying the value of of planning.
- The unhelpfulness of focusing on the unknown.
- "The Closer, The Clearer" a tool for engaging with the future.
- Celebration is often bitter sweet.
- Choose to live vibrantly.
- Be a student of life.

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Want to go deeper? Get a 2-minute challenge every Wednesday to sharpen your mindset, fuel momentum, and unlock new levels of leadership.

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Episode 47 from The Grit Theory.
Today Kirk and I sit back down to engage in an explorative conversation that looks at walking through large life changes, leadership, and facing yourself so that you can change what is broken. We had a blast and hope that you do also.

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Did today’s conversation challenge you? Share it with someone who needs it.

Want to go deeper? Get a 2-minute challenge every Wednesday to sharpen your mindset, fuel momentum, and unlock new levels of leadership.

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