3 Types of Self-Care Christian Women Need

02/24/24 • 10 min

We need to make sure that as women of God, we are taking good care of ourselves. This episode explains the three aspects of self-care that we need to pay attention to in order to make sure that we are truly giving ourselves what we need.

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How 3 Words from God Set me Free from Overwhelm

In this episode, I share the story of the moment of revelation I had with God that set me free from overwhelm. I’m also going to give you three mindset shifts that you can start making today that will set you free as well.

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Jesus Women: Endure - 3 Types of Self-Care Christian Women Need

Transcript

Welcome to Jesus women, chosen, brave and crushing it. I’m Coach Chez, author and Biblical mindset coach. Today, I am going to talk about how to truly take the time to give yourself what you need in terms of self-care as a Christian woman. We need to nourish all three parts of our being: spirit, soul and body, in that order.

Self-care is an important factor in balancing everything we juggle as women, especially as mothers. Today we are going to touch on the three aspects of good, true