Its3rdand1

Have you ever wondered what it's like to be homeless? Have you ever questioned what it takes to overcome such adversity and create a life of giving back and making a difference? Tiana Hicks, mother of Najee Harris, shares her incredible journey in this episode. From her humble beginnings in the San Francisco Bay Area to the life-altering experience of homelessness, Tiana's story is one of resilience and strength. She opens up about her upbringing, the influence of her grandmother, and her own determination to provide for her five children.
We also explore the remarkable work Tiana does through her organization, Da Bigger Picture Nonprofit Foundation. The Foundation aims to address homelessness and hunger, issues close to her heart due to her lived experiences. Tiana’s commitment to her community is inspiring and sheds light on the often misunderstood and overlooked nuances of homelessness. This episode encourages a more empathetic understanding of the issue and offers a fresh perspective that can only come from someone who lived it.
In a more light-hearted segment, we delve into Tiana's personal life, getting to know her through her pet peeves, her memories of the rookie dinner, and the songs that soundtrack her life. This conversation with Tiana is more than just an interview; it’s a celebration of her journey, a testament to her strength, and an exploration of her ongoing mission to give back to her community. So grab a cup of coffee, sit back, and get ready to be inspired by the remarkable Tiana Hicks.
CONTACT/SOCIAL MEDIA
Instagram - @5downimout
Facebook - https://www.facebook.com/tianna.hicks
Website - https://najee.net/
SPONSORS
Yinzers
https://yinzerspegh.com/
At check out enter 10% off coupon - I3A1
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FOLLOW, SUBSCRIBE & SHARE
Please help us spread the word by doing the following:
1. Follow @its3rdand1 and repost on Instagram, Facebook, Twitter (X)
2. Follow and subscribe to its3rdand1 on the following:
Spotify - https://bit.ly/3tg6mT6

Apple Podcasts - https://apple.co/46fj7vY

iHeart Radio - https://ihr.fm/3Pzb5XB

Google Podcasts - https://bit.ly/3rB1KXg
3. Once you have listened to the episodes, please leave a review and a 5 star rating.

Thanks in advance for your support!
Host - Charlotte Heyward-Wesley
Producer - Millie Phaeton

Every Down Has a Story...

Life is all about having a game plan, but when reality strikes, our position in the field changes. Want to know how to tackle the 3rd and 1 challenges that come our way? Join Charlotte Heyward Wesley, the NFL Sports Mom, for candid conversations with athletes, coaches, parents, and industry experts. Each week, gain an exclusive backstage pass into the extraordinary lives of her guests as they share how they overcame challenging hurdles to gain that extra yard and score new downs.

Every Down Has a Story...

Across the heartland of Ohio, there's no denying the transformative power of Coach Jim Tressel. A man who didn't just carve out football legends, but also shaped life trajectories on and off the green turf. This episode is all about Coach Tressel's unique style and philosophy, infusing him with resilience, faith, and the power to face any 'third and one' moments in his life.
Every risk we take in life is a 'third and one' scenario. A life-changing moment where we either crumble or rise to the occasion. Coach Tressel and I journey through the anatomy of these moments, recounting a time in his life when he was unsure of his personal game plan. This conversation also steers towards unexpected blessings, like his tenure at Youngstown University that granted his wife precious time with her ailing parents.
Finally, we take a detour to discuss Coach Tressel's knack for sweater vests, a style statement that's earned him the endearing nickname, "The Senator". We then pivot towards the importance of surrounding oneself with the right people, a lesson Cameron learned well under Coach Tressel's guidance. The episode wraps up with a peek into Coach Tressel's coaching tree, his legacy carried forward by his proteges. Then, in a heartwarming moment, Coach Tressel shares five songs that resonate deeply with him. So, tune in for this engaging chat that straddles the worlds of football, life, faith, and resilience.
BIO
Coach Tressel went to Youngstown State University in 1986 as head football coach. In 15 years, including six as executive director of Intercollegiate Athletics, YSU appeared in the playoffs 10 times and won four national championships.
In January 2001, Tressel left YSU to become head football coach at Ohio State University. In 10 seasons, he guided the Buckeyes to the 2002 National Championship and seven Big Ten Championships. After leaving Ohio State, Tressel served as executive vice president for Student Success at the University of Akron, and then returned to YSU in 2014 as president.
Among his many honors: Chevrolet National Coach of the Year, the Eddie Robinson Coach of the Year Award, the American Football Coaches Association National Coach of the year. He was inducted into Ohio State Athletics Hall of Fame in 2015. At YSU, he received the Heritage Award in 2008 and was inducted into the YSU Athletics Hall of Fame in 2013. He was enshrined into the College Football Hall of Fame in 2015.
Coach Tressel has had extensive involvement in fund raising and philanthropy, including the recent $1 million gift to create the Jim and Ellen Tressel Student Work Opportunity Endowment Fund at YSU.
Coach Tressel and Ellen are the proud parents of four accomplished adults and 2 grandchildren.
Social Media/Contact:
Twitter - @JimTressel5
Email - [email protected]
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SPONSORS
Yinzers
https://yinzerspegh.com/
At check out enter 10% off coupon - I3A1
------------------------------------------
FOLLOW, SUBSCRIBE & SHARE
Please help us spread the word by doing the following:
1. Follow @its3rdand1 and repost on Instagram, Facebook, Twitter (X)
2. Follow and subscribe to its3rdand1 on the following:
Spotify - https://bit.ly/3tg6mT6

Apple Podcasts - https://apple.co/46fj7vY

iHeart Radio - https://ihr.fm/3Pzb5XB

Google Podcasts - https://bit.ly/3rB1KXg
3. Once you have listened to the episodes, please leave a review and a 5 star rating.

Thanks in advance for your support!
Host - Charlotte Heyward-Wesley
Producer - Millie Phaeton

Every Down Has a Story...

Meet Terrell Fletcher – former NFL pro, influential speaker, dedicated philanthropist, and insightful author – as he talks about his thrilling journey from being a young athlete to becoming an NFL star. Get ready to dive into an energizing conversation about sports culture, the highs and lows of competitive sports, and the importance of personal development beyond the football field.
Life after retirement can be a daunting prospect for many athletes. But not for Terrell. He enlightens us with his candid perspectives on coping with the pressures of professional sports and the daunting task of self-discovery. His story is a gripping testament to the necessity of athletes to discover who they are beyond their sports personas and the importance of personal interests after retiring from their sporting careers.
But Terrell's journey hasn't been all touchdowns and victories. The former NFL player also shares his deeply personal journey of overcoming the challenges of divorce, rebuilding his life, and reclaiming his self-worth. Terrell's story of resilience, his love for musicals, and his passion for music certainly strike a chord. Prepare yourself for the inspirational journey of NFL veteran Terell Fletcher, a testimony of strength, resilience, and growth, both on and off the field.
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BIO​

​Terrell’s professional experience within community and faith help him to challenge marketplace leaders. He coaches executives, businesses owners, sports/entertainers and industry leaders on how to maximize their parts to produce wins in their personal lives, companies and communities. “My desire is for the listeners to connect their head with their heart and produce good products with a purposeful perspective in mind.”​

Terrell has eight years of professional football, six years of international missions and youth service along with thirteen years of pastoral/community service and is positioned to be a resounding voice for this generation.

He holds an earned a doctorate in transformational leadership, a master’s degree in religious studies, and a bachelor’s degree of English literature.
Terrell is married (Kavalya Fletcher) and has three children, Kya, Kory and Kingston.

CONTACT/SOCIAL MEDIA
Instagram & Twitter - @terrellfletcher
Facebook - https://www.facebook.com/TerrellFletcherSpeaker
Website - https://www.meetterrell.com/
SPONSORS
Yinzers
https://yinzerspegh.com/
At check out enter 10% off coupon - I3A1
------------------------------------------
FOLLOW, SUBSCRIBE & SHARE
Please help us spread the word by doing the following:
1. Follow @its3rdand1 and repost on Instagram, Facebook, Twitter (X)
2. Follow and subscribe to its3rdand1 on the following:
Spotify - https://bit.ly/3tg6mT6

Apple Podcasts - https://apple.co/46fj7vY

iHeart Radio - https://ihr.fm/3Pzb5XB

Google Podcasts - https://bit.ly/3rB1KXg
3. Once you have listened to the episodes, please leave a review and a 5 star rating.

Thanks in advance for your support!
Host - Charlotte Heyward-Wesley
Producer - Millie Phaeton

Every Down Has a Story...

Ever ponder how a sports surfacing expert ends up leaving corporate America for something more fulfilling? Our guest, Dave Wengryn, a Pittsburgh native, walks us through his intriguing journey. Once navigating corporate corridors, Dave is now the expert behind the NBA, Olympic, and NCAA floors, and a doting family man. As the only boy in a family of six, Dave's stories of his upbringing are both entertaining and motivating. With a foot in multi-cultural roots, he brings to the table an enriched perspective on the need for unity and understanding in today's fragmented world.
Sometimes, it's the little things that create the most significant impact. You'll hear some heartwarming stories from his life - how his parents' simple actions led to remarkable outcomes. Dave's mother’s journey through her liver transplant led to the foundation of a Falls Prevention Program at UPMC, named in her honor. A laminated quote in his father's wallet now serves as Dave's constant reminder of the importance of generosity and kindness. As we move along, we delve into the power of friendship, music, and faith. We share the transformative effect of a favorite song, a tale of a former employee who became a dear friend, our love for Pittsburgh, its famous residents, and much more. Tune in for an episode filled with laughter, life lessons, music, friendship, and a profound love for life.
CONTACT/SOCIAL
Facebook - https://www.facebook.com/dave.wengryn.3
Instagram - https://www.instagram.com/dwengryn
Twitter (X) - -https://www.twitter.com/wengryn_dave
SPONSORS
Yinzers
https://yinzerspegh.com/
At check out enter 10% off coupon - I3A1
------------------------------------------
FOLLOW, SUBSCRIBE & SHARE
Please help us spread the word by doing the following:
1. Follow @its3rdand1 and repost on Instagram, Facebook, Twitter (X)
2. Follow and subscribe to its3rdand1 on the following:
Spotify - https://bit.ly/3tg6mT6

Apple Podcasts - https://apple.co/46fj7vY

iHeart Radio - https://ihr.fm/3Pzb5XB

Google Podcasts - https://bit.ly/3rB1KXg
3. Once you have listened to the episodes, please leave a review and a 5 star rating.

Thanks in advance for your support!
Host - Charlotte Heyward-Wesley
Producer - Millie Phaeton

Every Down Has a Story...