It's OK to be spiritual
Lori and Helen
All episodes
Best episodes
Seasons
Top 10 It's OK to be spiritual Episodes
Goodpods has curated a list of the 10 best It's OK to be spiritual episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to It's OK to be spiritual for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite It's OK to be spiritual episode by adding your comments to the episode page.
Trailer
It's OK to be spiritual
11/09/24 • 1 min
Welcome to “It’s OK to Be Spiritual,” the podcast that brings a touch of magic to your everyday life. Join Helen and Lori as they explore the fascinating world of spirituality with practical tips, heartfelt stories, and lighthearted discussions. Each episode is designed to help you navigate your spiritual journey, whether you’re a seasoned seeker or just starting out. We share our firsthand experiences and invite others in the spiritual space to share their gifts and insights. Through these stories, you’ll discover that you don’t need to meditate for hours a day, put crystals under the moon, or be religious to embrace spirituality. It’s all about finding the magic in your everyday life and realizing that it’s truly OK to be spiritual.
3. How Do I Clear My Energetic Field?
It's OK to be spiritual
11/13/24 • 11 min
This episode offers practical techniques for clearing your energy. Learn visualizations like the snake skin method to cleanse your energetic body and maintain a high vibration. Discover the power of tools like selenite wands and sage, and the importance of setting intentions with love and trust. Helen and Lori also discuss connecting with nature and using simple practices to fill your space with light.
18. Discovering your soul purpose & the role of Astrology
It's OK to be spiritual
03/15/25 • 16 min
Helen and Lori explore the journey of finding one's soul purpose. They share personal stories, discuss the importance of life experiences, and offer insights into finding your own intuitive gifts. Lori discusses her journey into energy work and card reading, while Helen reflects on finding her role as a teacher and communicator.
The conversation also touches on the pressures of finding one's soul purpose and the importance of letting go and allowing it to unfold naturally. The hosts explore how astrology can provide guidance and insights into one's life purpose, with practical tips on using astrology to navigate life's challenges and opportunities.
This episode was the catalyst for our “finding your spiritual gifts”presentation - see our socials for this event!
This episode mentions the following resources;
Evan Nathaniel Grim https://www.instagram.com/evannathanielgrim/
Sabrina Lynne https://www.instagram.com/rewildingforwomen/
Astro Twins https://astrostyle.com/
Cycles of the soul, Life Death and beyond by Gina Lake
Pam Gregory https://www.thenextstep.uk.com/
15. Exploring Spirituality Through Movies
It's OK to be spiritual
12/23/24 • 11 min
Lori and Helen discuss a variety of films that have inspired their spiritual journeys, including "What the Bleep Do You Know?", "Groundhog Day," "The Shack," "The Adjustment Bureau," and more. Helen shares her insights on how these movies reflect deeper truths about life, love, and personal growth. Whether you're a movie buff or just looking for some spiritual inspiration, this episode is sure to provide plenty of food for thought and maybe even a few new additions to your watchlist!
17. Meditation in every day life
It's OK to be spiritual
03/08/25 • 12 min
Lori and Helen explore the flexibility of meditation. From brief moments of mindfulness to structured sessions, discover how to incorporate meditation intoyour daily routine. Helen shares insights from Eckhart Tolle, while Lori introduces Yoga Nidra for deep relaxation.
Learn various techniques, including alternate nostril breathing and connecting with spirit guides. Perfect for both beginners and seasoned meditators, this episode offers practical tips and encouragement for your spiritual journey.
Tune in and try our free meditation at www.itsoktobespiritual.com
Follow us on socials!
https://www.instagram.com/itsoktobespiritual
https://www.facebook.com/itsoktobespiritual
Find Lori & Helen
6. Navigating Spiritual Envy
It's OK to be spiritual
11/25/24 • 9 min
Helen and Lori delve into the topic of spiritual envy and its impact on personal growth. They share candid stories about feeling envious of others' spiritual abilities, such as psychic skills and vivid meditation experiences. Helen discusses how she learned to embrace her unique spiritual path, while Lori reveals her surprising discovery. Together, they provide valuable insights on managing expectations, staying open to diverse spiritual experiences, and transforming envy into a positive force for growth.
7. Exploring Starseeds, Akashic Records, and Ascension
It's OK to be spiritual
11/25/24 • 20 min
Helen and Lori explore the realms of Starseeds, the Akashic Records, and the concept of ascension. They also dive into listener Daisy's intriguing question about the Intergalactic Federation and the idea of resetting Earth's grid. Helen emphasizes that no matter where we come from—whether it's a heavenly or earthly origin—we are all of equal value.
Lori discusses the growing awareness of angel numbers and the mainstreaming of spiritual concepts. As well as her personal journey in accessing the Akashic Records, offering hope for anyone wanting to access their own.
9. Unexpected Spiritual Guidance
It's OK to be spiritual
12/02/24 • 16 min
Helen shares a story about receiving intuitive help while learning new software, highlighting how spirit can assist in everyday tasks. Lori recounts her journey of finding a space for her healing practice, guided by unexpected signs like a powerful message involving broken glass. They also talk about a 3 a.m. visit from a policeman, which confirmed Lori's decision to trust spirit's guidance. Together, they explore how spirit's guidance can manifest in the most unexpected ways and how to distinguish spirit communication vs your own thoughts. Once identified these messages can offer support and reassurance in both big and small moments such as cooking, routine chores, even while doing laundry!
2. Finding support and connection on your spiritual path
It's OK to be spiritual
11/13/24 • 14 min
Lori shares her journey from isolation to connecting with like-minded individuals, while Helen finds support through synchronicities and groups with similar interests. They explore ways to support yourself through physical activities, high-vibration books, and music. Learn the importance of holding space for others, avoiding judgment, and being present. Recognize the support around you and offer meaningful support to others on their spiritual paths.
1. Seeing and Interpreting Signs from The Universe
It's OK to be spiritual
11/13/24 • 18 min
In this episode, we dive into the world of angel numbers and synchronicities. Discover how the universe communicates through numbers, feathers, song lyrics, book pages, and unexpected conversations. Helen shares her experiences with angel numbers, while Lori discusses the profound messages she receives through her children and daily encounters. Learn to recognize and interpret these signs and build a relationship with the universe.
Show more best episodes
Show more best episodes
FAQ
How many episodes does It's OK to be spiritual have?
It's OK to be spiritual currently has 20 episodes available.
What topics does It's OK to be spiritual cover?
The podcast is about Spirituality, Religion & Spirituality and Podcasts.
What is the most popular episode on It's OK to be spiritual?
The episode title '3. How Do I Clear My Energetic Field?' is the most popular.
What is the average episode length on It's OK to be spiritual?
The average episode length on It's OK to be spiritual is 17 minutes.
How often are episodes of It's OK to be spiritual released?
Episodes of It's OK to be spiritual are typically released every 3 days, 21 hours.
When was the first episode of It's OK to be spiritual?
The first episode of It's OK to be spiritual was released on Nov 9, 2024.
Show more FAQ
Show more FAQ