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It's Going To Be OK

It's Going To Be OK

Feelings & Co

“It’s Going To Be OK” is a hard thing to believe given the state of, oh, everything. Many things are, in fact, not going to be okay at all. But on the advice of a wise therapist, we’re on a quest to find one okay thing about every day. Each morning, we bring you a short story, essay, or interview about one thing that makes us — or our guests — feel like it might not all be so bad ... even if some things are. Join us every morning to start your day with the opposite of a doom scroll. And share your okay thing by leaving us a voicemail at 612-568-4441 or by emailing [email protected].
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Top 10 It's Going To Be OK Episodes

Goodpods has curated a list of the 10 best It's Going To Be OK episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to It's Going To Be OK for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite It's Going To Be OK episode by adding your comments to the episode page.

It's Going To Be OK - 172. It's Christmas Day

172. It's Christmas Day

It's Going To Be OK

play

12/25/23 • 4 min

If you find yourself struggling on the holiday, this pep talk is for you. If this is the best day of the year and you don’t listen to this episode until next week when the holiday dust settles down...this pep talk is also for you. Because no matter how you feel about any single day, Nora reminds us a day is such a fleeting thing.

“It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected].

“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

The transcript for this episode can be found here.

Find all our shows and our store at www.feelingsand.co.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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2 Listeners

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It's Going To Be OK - 239. A Literal Sign

239. A Literal Sign

It's Going To Be OK

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03/27/24 • 4 min

After a traumatizing house fire, our listener Loni was sitting in a meeting to talk about rebuilding her house. At one point she looked up and saw a sign that things might be okay.

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If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

Created and hosted by Nora McInerny.

Find Nora’s weekly newsletter here.

_

Share your OK thing at 612.568.4441 or by emailing [email protected].

_

The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani Grace Berry and Michelle Plantan.

_

The transcript for this episode can be found here.

Find all our shows and our store at www.feelingsand.co.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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2 Listeners

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It's Going To Be OK - 320. BFBNR

320. BFBNR

It's Going To Be OK

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07/18/24 • 6 min

A listener named Andy shares a new acronym with us! BFBNR: boyfriend, but not really.

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If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

Created and hosted by Nora McInerny.

-

Find Nora’s weekly newsletter here! Also, check out Nora on YouTube.

_

“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

_

Share your OK thing at 612.568.4441 or by emailing a note or voice memo to [email protected]. Start your message with “I’m (name) and it’s going to be okay.”

_

The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.

_

The transcript for this episode can be found here.

Find all our shows and our store at www.feelingsand.co.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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2 Listeners

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It's Going To Be OK - 7. I Want To Do Something Meaningful
play

05/08/23 • 7 min

Nora thought that having a worthwhile career meant being a teacher or a nurse or a social worker. But as her dad pointed out to her in college, any career can help you live a meaningful life.

“It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are.

Share your OK thing at 612.568.4441 or by emailing [email protected].

“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

The IGTBO team is Nora McInerny, Jordan Turgeon, Megan Palmer, Claire McInerny, Marcel Malekebu and Eugene Kidd.

The transcript for this episode can be found here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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1 Listener

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It's Going To Be OK - 365. Embrace the Nonsense

365. Embrace the Nonsense

It's Going To Be OK

play

09/19/24 • 6 min

Lyndsay Rush (the poet behind the hilarious Instagram account @maryoliversdrunkcousin) is our guest host this week! Each day she’s going to try and make you smile (and most definitely laugh) as she reads some of her favorite headline poems.

Today’s poem: Some Boston Subway Trains Are Now Sporting Googly Eyes.

Lyndsay’s latest book of poems, A Bit Much, is available now.

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If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

Created and hosted by Nora McInerny.

-

Find Nora’s weekly newsletter here! Also, check out Nora on YouTube.

_

“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

_

Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to [email protected]. Start your message with “I’m (name) and it’s going to be okay.”

_

The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.

_

The transcript for this episode can be found here.

Find all our shows and our store at www.feelingsand.co.

Learn more about your ad choices. Visit megaphone.fm/adchoices

profile image

1 Listener

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It's Going To Be OK - 150. Crocs

150. Crocs

It's Going To Be OK

play

11/23/23 • 7 min

Producer Megan shares an ode to the world’s ugliest shoe.

“It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing [email protected].

“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.

The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.

The transcript for this episode can be found here.

Find all our shows and our store at www.feelingsand.co.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

profile image

1 Listener

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It's Going To Be OK - 312. Embrace Your Un-Talents

312. Embrace Your Un-Talents

It's Going To Be OK

play

07/08/24 • 7 min

What would you try if failure was acceptable?

We hosted an Un-Talent Show on the TTFA Patreon last month, where people showcased their mediocre talents. It’s free to watch, check out the video on our Patreon page.

_

If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

Created and hosted by Nora McInerny.

-

Find Nora’s weekly newsletter here! Also, check out Nora on YouTube.

_

“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

_

Share your OK thing at 612.568.4441 or by emailing a note or voice memo to [email protected]. Start your message with “I’m (name) and it’s going to be okay.”

_

The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.

_

The transcript for this episode can be found here.

Find all our shows and our store at www.feelingsand.co.

Learn more about your ad choices. Visit megaphone.fm/adchoices

profile image

1 Listener

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It's Going To Be OK - 387.  The Internet Is Not Real Life
play

10/21/24 • 4 min

Sami Sage reminds us that even if it feels like EVERYONE on the Internet is at each other’s throats...that’s not really what most people feel.

Sami Sage and Emily Amick are authors of the book Democracy In Retrograde: How to Make Changes Big and Small in Our Country and in Our Lives. They are our guest hosts for It’s Going To Be Okay this week.

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If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

Created and hosted by Nora McInerny.

-

Find Nora’s weekly newsletter here! Also, check out Nora on YouTube.

_

“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

_

Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to [email protected]. Start your message with “I’m (name) and it’s going to be okay.”

_

The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.

_

The transcript for this episode can be found here.

Find all our shows and our store at www.feelingsand.co.

Learn more about your ad choices. Visit megaphone.fm/adchoices

profile image

1 Listener

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It's Going To Be OK - 347. 30 Days of OK

347. 30 Days of OK

It's Going To Be OK

play

08/26/24 • 8 min

September is a month with 30 days, which means we’re doing another 30 Days of Ok! If you sign up, every day you’ll get a VERY short email reminding you about the okay things out there. We’ll also send you a tracker (digital or a PDF you can print) for you to write down one okay thing of your own every day in September.

Sign up for the September 30 Days of Okay here.

_

If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

Created and hosted by Nora McInerny.

-

Find Nora’s weekly newsletter here! Also, check out Nora on YouTube.

_

“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

_

Share your OK thing at 612.568.4441 or by emailing a note or voice memo to [email protected]. Start your message with “I’m (name) and it’s going to be okay.”

_

The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.

_

The transcript for this episode can be found here.

Find all our shows and our store at www.feelingsand.co.

Learn more about your ad choices. Visit megaphone.fm/adchoices

profile image

1 Listener

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It's Going To Be OK - 422. When You Can't Say No

422. When You Can't Say No

It's Going To Be OK

play

12/09/24 • 4 min

Kendra Adachi has a pep talk for those of us who have trouble saying ‘no’ when asked to to do something.

Kendra Adachi is an expert in “compassionate time management” and the author of the book The Plan: Manage Your Time Like A Lazy Genius.

_

If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll.

Created and hosted by Nora McInerny.

-

Find Nora’s weekly newsletter here! Also, check out Nora on YouTube.

_

“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits.

_

Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to [email protected]. Start your message with “I’m (name) and it’s going to be okay.”

_

The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry.

_

The transcript for this episode can be found here.

Find all our shows and more at www.feelingsand.co.

Learn more about your ad choices. Visit megaphone.fm/adchoices

profile image

1 Listener

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share episode

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FAQ

How many episodes does It's Going To Be OK have?

It's Going To Be OK currently has 488 episodes available.

What topics does It's Going To Be OK cover?

The podcast is about Society & Culture, Personal Journals, Podcasts, Self-Improvement and Education.

What is the most popular episode on It's Going To Be OK?

The episode title '172. It's Christmas Day' is the most popular.

What is the average episode length on It's Going To Be OK?

The average episode length on It's Going To Be OK is 7 minutes.

How often are episodes of It's Going To Be OK released?

Episodes of It's Going To Be OK are typically released every day.

When was the first episode of It's Going To Be OK?

The first episode of It's Going To Be OK was released on Apr 12, 2023.

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