13. Loving Yourself

02/02/21 • 18 min

We all deserve to love ourselves because we do amazing things and should give ourselves more credit! Tune in and hear us talk about some ideas, and steps to help love yourself more!

We all deserve to love ourselves because we do amazing things and should give ourselves more credit! Tune in and hear us talk about some ideas, and steps to help love yourself more!

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12. Healthy Habits

Healthy habits are a great way to start/end your day! Why do we need to have time for ourselves though? Tune in and listen to why healthy habits are important for us and how it can help us through trials!

Healthy habits chart: https://thegoalchaser.com/wp-content/uploads/HABIT-TRACKER.png

Kate's favorite book: https://www.amazon.com/Georganas-Secret-Proper-Romance-Regency/dp/162972792X

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14. Covid Teen

Being a teenager is rough. Covid is also rough. We've been given a strange honor of being a covid teen which may not have been what we wanted but lets face it and figure out how to keep developing our personality while not worrying about what's going on. Tune in and find out how you can conquer being a Covid teen.