Hype Me Up, Sis! What's Your Pep Talk Game Like? EP. 31

Heeeyyyyy Everyone!!!! Welcome Back for another episode. Let me take a moment to hype this episode up. We had so much fun recording this. This is one of our top episodes. It's the laughter, the gems, and the vulnerability for me!
In this episode, we really wanted to encourage and motivate ourselves and our listeners. As a result, this episode is all about your hyping yourself and others up, aka giving Pep Talks, to get you through difficult moments. We have both been channeling our inner hype man to help us push through and decided to take a more intentional and in-depth look into our own Pep Talks. Not only are we interested in discussing how we handle our own personal Pep Talks, but we also want to hear how our listeners go about giving and receiving encouragement. So feel free to reach out to us with your thoughts, follow us on social media, and/or join our IG live ( see details below).

The agenda for this episode: THE DIC

Is always to DIC’ it down. Define, Impact, Cope.

This episode we will provide our personal definitions of a “Pep Talk”.

Then we will discuss the impact of “Pep Talks” in our lives.

And Lastly, we talk about how we cope with our definitions and the impact of giving/ having “Pep Talks” in our lives.

We make each section clearly known, so feel free to pause throughout the sections to give yourself time to answer. If you want to. Maybe even jot down your answers and thoughts. Do what feels right for you.
ALSO, Join us January 24th at 9:30/6:30 PM ( ET/PT) for our "After Podcast" where we break down this topic on IG LIVE and have the conversation with you!
Oh, and as always, if you vibe, we tribe! So don't hesitate to reach out to us using the info below.
Contact information:
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