It Takes Guts
It Takes Guts Podcast Team
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Top 10 It Takes Guts Episodes
Goodpods has curated a list of the 10 best It Takes Guts episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to It Takes Guts for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite It Takes Guts episode by adding your comments to the episode page.
S2Ep#6 - Periods & IBD
It Takes Guts
05/04/22 • 36 min
This week Christine and Ruth sit down to chat about another taboo topic, periods and how they impact IBD.
From delayed puberty, periods poops, endometriosis, awkward examinations with doctors, bum pain, and uterus repositioning...these pair don’t hold back on this topic!
Please note, the girls had some technical issues when recording, so sorry for some sound fluctuation.
Reach out to us on Instagram @ittakesgutspod or individually if you wish:
Christine - @the.bright.sideee
Ruth - @mike_and_me7717
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Season 2 Trailer
It Takes Guts
12/29/21 • 5 min
We're back on Tuesday 4th January!
We just wanted to put this little trailer out there to get you excited for season 2. Just a brief update as to why we've been away for so long and what you've got to look forward to in the coming months.
We can't wait to be back in your ear holes bringing knowledge and laughter.
S1Ep#14 - Annabel’s Story
It Takes Guts
06/22/21 • 48 min
This week the team sit down and talk to Annabel about her journey with UC. She has very recently had a subtotal colectomy and speaks very openly, honestly and positively about it which is so inspiring to hear. As standard she also shares an embarrassing story which we don't think we will hear anything like again!
Find us on Instagram @ittakesgutspod
Annabel - @body_by_belle
Darren - @darrendoesjokes
Christine - @the.bright.sideee
Jake - @jakesteerscomedy
S1Ep#17 - Ailish’s Story
It Takes Guts
07/13/21 • 53 min
This week the team sat down and spoke to Ailish Evans AKA Little Miss Colitis. They heard Ailish's IBD journey, how her diagnosis came about and how she ended up with a stoma. This is another feel good and positive episode which is centred around what essentially is very turbulent battle.
To keep you all smiling, Ailish shares a couple of embarrassing stories and reveals something we guarantee no one has ever thought to do with a stoma!
Find us on Instagram @ittakesgutspod
Ailish - @littlemisscolitis
Darren - @darrendoesjokes
Christine - @the.bright.sideee
Jake - @jakesteerscomedy
S1Ep#16 - Liam’s Story
It Takes Guts
07/06/21 • 49 min
Jake & Darren sit down with Liam Lambert to talk about his IBD story. Liam has a diagnosis of Crohn's and has recently had his large bowel removed (just 4 weeks ago!). He will be taking part in the Great North Run in September so please show him your support.
Liam also shares a few embarrassing stories which we always love.
Find us on Instagram @ittakesgutspod
Liam - @ibdliam
Jake - @jakesteerscomedy
Darren - @darrendoesjokes
S1Ep#15 - Listener Questions 2.0
It Takes Guts
06/29/21 • 36 min
Darren & Christine answer more of your questions. Everything from how to deal with bloating to staying motivated. We also read out another embarrassing story sent in from a listener.
Find us on Instagram @ittakesgutspod
Darren - @darrendoesjokes
Christine - @the.bright.sideee
12/01/21 • 44 min
It's Crohn's & Colitis Awareness Week 2021 and It Takes Guts and Crohn's & Colitis UK have teamed up to bring you this very special episode to help spread awareness.
Darren sat down with Andy Smith to have another discussion about all things Crohn's & Colitis. We talk about dealing with the mental side of these conditions and Andy offers Darren some tips on being a new dad and managing IBD. As always, an embarrassing story and lots of laughs too.
Thanks to Crohn’s & Colitis UK for setting this up and thanks to Andy for his time as always
Remember that your story matters – you can head to https://www.crohnsandcolitis.org.uk/get-involved/awareness-week-2021 to see everything that’s happening across the week, and share your story with the Crohn’s & Colitis UK community at https://www.crohnsandcolitis.org.uk/get-involved/share-your-story
S1Ep#13 - Sarah’s Story
It Takes Guts
06/15/21 • 51 min
This week the team sit down Sarah O'Connor and hear her story. Sarah is recently diagnosed with indeterminate IBD but her mum has been battling Crohn's Disease since the late 90's so she has a lot of experience with IBD in her day to day life. She has recently done some amazing fundraising work for The Irish Society for Colitis and Crohn's Disease by walking 5k per day throughout the month of May raising over €1000. She also shares a customary embarrassing story which doesn't disappoint.
Find us on Instagram @ittakesgutspod
Sarah - @saraho_connor_
Darren - @darrendoesjokes
Christine - @the.bright.sideee
Jake - @jakesteerscomedy
S1Ep#11 - Diet & Food Triggers
It Takes Guts
06/01/21 • 26 min
Christine & Darren talk about how diet can affect the symptoms of IBD. They also discuss what foods trigger their own symptoms and how the best way may be to find your own. Whether you use the trail and error method or seek the advice of a dietician, your diet is an important part of your journey with IBD. Keep an eye on what you are consuming and take note when something doesn't agree with you.
Find us on Instagram @ittakesgutspod
Darren - @darrendoesjokes
Christine - @the.bright.sideee
S2Ep#2 - Support Network
It Takes Guts
01/18/22 • 22 min
Jake , Christine & Darren discuss who are the people that help them through living with IBD and who they think are the best people to reach out to if you need advice or someone to listen to you.
This is a shorter episode than usual but we wanted to put it out as a standalone episode because its such an important topic.
Reach out to us if you need us on Instagram @ittakesgutspod
Darren - @darrendoesjokes
Christine - @the.bright.sideee
Jake - @jakesteerscomedy
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FAQ
How many episodes does It Takes Guts have?
It Takes Guts currently has 30 episodes available.
What topics does It Takes Guts cover?
The podcast is about Health & Fitness, Medicine, Podcasts and Education.
What is the most popular episode on It Takes Guts?
The episode title 'S2Ep#6 - Periods & IBD' is the most popular.
What is the average episode length on It Takes Guts?
The average episode length on It Takes Guts is 43 minutes.
How often are episodes of It Takes Guts released?
Episodes of It Takes Guts are typically released every 7 days.
When was the first episode of It Takes Guts?
The first episode of It Takes Guts was released on Apr 5, 2021.
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