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Introduction to sport, fitness and management - for iPod/iPhone - Transcript -- Sport: Training and nutrition

Transcript -- Sport: Training and nutrition

Introduction to sport, fitness and management - for iPod/iPhone

09/03/08 • -1 min

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Transcript -- A look at variety in a training program and the benefits of interval training and pliometrics to the athlete. It also shows the importance of a balanced an nutritious diet.

09/03/08 • -1 min

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