Intermittent Fasting Stories

Gin Stephens

Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.

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Top 10 Intermittent Fasting Stories Episodes

Goodpods has curated a list of the 10 best Intermittent Fasting Stories episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Intermittent Fasting Stories for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Intermittent Fasting Stories episode by adding your comments to the episode page.

Episode 34: Cecily Ganheart

Intermittent Fasting Stories

06/20/19 • 53 min

In this episode, Gin talks to Kansas OB/Gyn Dr. Cecily Ganheart, who has lost 80 pounds thanks to intermittent fasting. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Listeners

Episode 29: Ronni Jones and Michelle Brown

Intermittent Fasting Stories

05/16/19 • 50 min

In this episode, Gin talks to two sisters, Ronni Jones and Michelle Brown, who both started intermittent fasting on the same day, after first listening to The Obesity Code on a car trip. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Listeners

Episode 2: Lyn

Intermittent Fasting Stories

11/07/18 • 39 min

Lyn is a teacher from Duckwater, Nevada who works in a modern-day one-room schoolhouse. Lyn has lost 100 pounds through intermittent fasting. She is also an exercise enthusiast who loves to ride her Elliptigo. Listen to her story of both dietary freedom, weight loss, and incredible healing, thanks to adopting an intermittent fasting lifestyle. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Listeners

Episode 13: Donna Dube

Intermittent Fasting Stories

01/24/19 • 55 min

In this episode, Gin talks to Donna Dube. Donna is a retired nurse who currently works for a nonprofit firm focusing on providing vaccinations to underserved populations. By living an intermittent fasting lifestyle, Donna has lost over 130 pounds, and that translates to 20 inches around her midsection. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Listener

Episode 16: Amy Behlke

Intermittent Fasting Stories

02/14/19 • 53 min

In this episode, Gin talks to Amy Behlke, a teacher from California whose community lost everything in a tragic wildfire. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Listener

Episode 15: Rachel Awad

Intermittent Fasting Stories

02/07/19 • 54 min

In this episode, Gin talks to Rachel Awad. Rachel is from Philadelphia, but has lived in Egypt for the past 22 years, where she runs educational programs related to international development. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Listener

Episode 27: Melody Patrick

Intermittent Fasting Stories

05/02/19 • 53 min

In this episode, Gin talks to Melody Patrick, who lives in Harrisburg, PA and works for a local credit union. Melody shares her story of overcoming a decades-long battle with Crohn's disease. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Listener

Episode 31: Rachel Nekati

Intermittent Fasting Stories

05/30/19 • 54 min

In this episode, Gin talks to Rachel Nekati, who lives in Botswana. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Listener

Episode 28: Melissa Navarro

Intermittent Fasting Stories

05/09/19 • 50 min

In this episode, Gin talks to Melissa Navarro, a realtor from Santa Rosa, CA. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Listener

Episode 25: Julie Carson

Intermittent Fasting Stories

04/18/19 • 54 min

In this episode, Gin talks to Julie Carson, a health coach from Utah who helps people with emotional eating and body image issues. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Listener

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FAQ

How many episodes does Intermittent Fasting Stories have?

Intermittent Fasting Stories currently has 450 episodes available.

What topics does Intermittent Fasting Stories cover?

The podcast is about Health & Fitness, Nutrition and Podcasts.

What is the most popular episode on Intermittent Fasting Stories?

The episode title 'Episode 2: Lyn' is the most popular.

What is the average episode length on Intermittent Fasting Stories?

The average episode length on Intermittent Fasting Stories is 55 minutes.

How often are episodes of Intermittent Fasting Stories released?

Episodes of Intermittent Fasting Stories are typically released every 5 days.

When was the first episode of Intermittent Fasting Stories?

The first episode of Intermittent Fasting Stories was released on Nov 1, 2018.

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Intermittent Fasting Stories

Gin Stephens

Top 10 Intermittent Fasting Stories Episodes

FAQ

How many episodes does Intermittent Fasting Stories have?

What topics does Intermittent Fasting Stories cover?

What is the most popular episode on Intermittent Fasting Stories?

What is the average episode length on Intermittent Fasting Stories?

How often are episodes of Intermittent Fasting Stories released?

When was the first episode of Intermittent Fasting Stories?

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