Yoga Playlists: The Effects of Music on Practice and the Practicalities of Teaching to Music
01/07/18 • 28 min
Some teachers love to teach to music, others feel strongly that silence is best for the mind. This episode covers the practicalities of teaching to music as well as the benefits of silence for the mind.
We cover the scientific evidence as to why some music is motivating and why silence is healthful. I talk about a situation where a student really disliked my choice of music and how I responded, and when classes may need a gentle approach to music.
Show Notes:
Some teachers love to teach to music, others feel strongly that silence is best for the mind. This episode covers the practicalities of teaching to music as well as the benefits of silence for the mind.
We cover the scientific evidence as to why some music is motivating and why silence is healthful. I talk about a situation where a student really disliked my choice of music and how I responded, and when classes may need a gentle approach to music.
Show Notes:
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Accessible Yoga: Teaching More Inclusive Classes, a Conversation with dallas delahunt
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Updating Our Yoga Information: How Experience Changes Us as Practitioners and Teachers with dallas delahunt
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