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Inspiring Lives

Inspiring Lives

Athletic Greens

The Inspiring Lives Podcast looks inside the minds of some of the world’s foremost thought leaders. We interview top health experts, nutritionists, entrepreneurs, athletes and professionals who are pushing their personal boundaries and living truly inspired lives. Learn how their struggles, successes and failures have helped to shaped their own views and discover key insights that can help you live a happier, healthier and more fulfilling life today.

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Top 10 Inspiring Lives Episodes

Goodpods has curated a list of the 10 best Inspiring Lives episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Inspiring Lives for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Inspiring Lives episode by adding your comments to the episode page.

Inspiring Lives - Jordan Harbinger: Hard Work - The Ultimate Competitive Advantage

Jordan Harbinger: Hard Work - The Ultimate Competitive Advantage

Inspiring Lives

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09/23/19 • 58 min

Jordan Harbinger has interviewed some of the worlds top thought leaders and talents. On the latest episode of Inspiring Lives, Jordan shares what he’s learned through those conversations and how he’s built one of the top rated podcasts on the internet. We also talk about the impact of hard work, managing emotions, and how we can always be improving.

In this episode we cover

  • What does Jordan Harbinger do? [02:15]
  • Podcast preparation [03:09]
  • Curiosity and questions [05:47]
  • Performance, perceived barriers, and battling imposter syndrome [09:47]
  • Managing emotions and feedback [16:53]
  • Learning from the Art of Charm [20:11]
  • Rebuilding and growth [28:26]
  • Choosing hard work and curating your network [31:08]
  • What advice has had a profound effect on you? [38:33]
  • Approval and accepting praise [42:51]
  • Creating something your proud of [48:40]
  • Hard Work: The ultimate advantage [51:44]
  • Always improving [55:46]

Where to find Jordan

Other Links

If you like what you hear, we'd be grateful for a review on iTunes - click here to see how. Happy listening!

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Inspiring Lives - Erica Liu Williams: Being Bold and Doing Something Different

Erica Liu Williams: Being Bold and Doing Something Different

Inspiring Lives

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10/21/19 • 53 min

Erica Liu Williams has a unique story. One that took her from the Olympic pool, to Silicon Valley and now a kitchen where she’s the head chef and founder of Gr8nola. Erica recently sat down with us and talked about being bold, doing something different and dealing with imposter syndrome. Additionally, Erica talks about starting her business, what makes her granola “clean”, and how in the end hard work always pays off.

In this episode we cover

  • The importance of the farmers market [01:47]
  • The turning point: Confidence, Google and a dream [05:58]
  • Building a brand with no regrets [12:35]
  • Striving for greatness [18:36]
  • Hard work pays off [23:15]
  • Your #1 fan [26:15]
  • Growth and dealing with imposter syndrome [27:10]
  • What is “clean” granola? [35:55]
  • Doing something different [38:34]
  • gr8nola 101 [41:35]
  • Being bold and using naivety to your advantage [45:03]

Where to find Almost 30

Other Links

If you like what you hear, we'd be grateful for a review on iTunes - click here to see how. Happy listening!

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Inspiring Lives - John Romaniello: Finding beauty in Adversity

John Romaniello: Finding beauty in Adversity

Inspiring Lives

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12/04/19 • 65 min

In this episode we cover:

  • John of all trades [0:01:52]
  • Moving into fitness: distance gives you objectivity [0:03:02]
  • The internal impact of bodybuilding [0:06:09]
  • Shame: reflecting on an a traumatic childhood [0:09:34]
  • Objectivity: confronting himself to protect from being hurt by the past [0:13:28]
  • “Roman:” leveraging an alter ego and internal work to push through adversity [0:20:08]
  • Does having a target or a goal equate to self-worth... [0:26:43]
  • Three things I hate and still do [0:30:02]
  • On writing: lower the stakes [0:32:18]
  • Skill Stacking and the Utility of Writing [0:36:10]
  • Using writing and music as a timestamp on your life [0:40:26]
  • What’s a hidden fear that’s inside people that’s not discussed enough? [0:47:50]
  • Finding beauty in adversity [0:52:53]
  • John’s intention to leave a dent on his universe [0:59:44]

Selected links and books from the episode:

People mentioned:

Where to find John Romaniello:

Other links:

  • [**Lean more about Athletic Greens**](https://athleticgreens.com/?utm_source=InspiringLives&utm_term=LearnMore)
  • [**Subscribe To Newsletter**](https://manage.kmail-lists.com/subscriptions/subscribe?a=xZPVA5&g=QrHwau)
  • [**Subscribe on Apple Podcasts**](https://itunes.apple.com/us/podcast/inspiring-lives/id1451400747?mt=2)
  • [**Follow us on Spotify**](https://open.spotify.com/show/7tc4kBjXunh4lEoL6OPwDO?si=f0TMCZClRAGF-IcxtTeShg)
  • [**Subscribe on Google Podcast**](https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9fT192N3ZrcQ%3D%3D)
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Inspiring Lives - Ryan Holiday - Mastering Ego, Modern Stoicism and Leveraging Mentors

Ryan Holiday - Mastering Ego, Modern Stoicism and Leveraging Mentors

Inspiring Lives

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02/11/19 • 40 min

"To accept it without arrogance and to let it go with indifference." - Marcus Aurelius

Ryan Holiday (@RyanHoliday) is the bestselling author of Trust Me, I’m Lying, Conspiracy, Ego is the Enemy & The Obstacle Is The Way and the creator of @DailyStoic. His work has been translated into over 30 languages and has appeared everywhere from the New York Times to Fast Company.

His company Brass Check, has advised companies such as Google, Quest Nutrition and Complex, as well as multi-platinum musicians and some of the biggest authors in the world including Tim Ferriss, Tony Robbins and Arianna Huffington.

With Ryan we cover becoming an author, perils of ego, modern stoicism, leveraging mentors and much more.

In this episode we cover

  • The beginning of Ryan's writing career and when he finally felt like he became an author [00:17]
  • Looking into the purpose of education and asking how do you want to live your life [02:44]
  • How ego is translated in the modern world, it's various stages and it's impact on one's identity [06:12]
  • 'Oceanic Feeling' - a potential antidote to ego [13:05]
  • Mastering 'Total Recall' - Ryan's process to learning and remembering [15:29]
  • Moving stoicism from thinking to an action-oriented practice [19:15]
  • The value of indifference, not taking yourself to seriously and not tying your self-worth to a specific need, want or event [23:00]
  • Scaling pocket change - leveraging tangible artifacts to inspire intentional action [25:10]
  • Mentors - leveraging principles from ancient wisdom vs the specific advice from living mentors [26:36]
  • Discussing the power of indifference during suffering and managing expectations [29:52]
  • One book Ryan would save from a fire [34:23]
  • Ryan's approach to essentialism and only doing what's necessary [36:36]
  • The moment Ryan understood the value he was bringing to the world [37:36]
  • The difference between somebody who wrote something and an author [38:35]

Selected Links And Books From The Episode

People Mentioned

Inspiring Lives - Dan Churchill - Bridging the Gap Between Performance and Food

Dan Churchill - Bridging the Gap Between Performance and Food

Inspiring Lives

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07/15/19 • 53 min

Dan Churhill is the Executive Chef at Charley St. Cafe in New York City, the personal chef of Under Armour athletes, best-selling author, and host of the Epic Table podcast. He is also a regular on Good Morning America and Food Network. Very active himself, Dan knows the importance of food, fitness, and a healthy lifestyle.

In this episode we cover

  • Who is Dan Churchill? [01:53]
  • What makes you stand out as a chef? [03:34]
  • Overcoming obstacles and tough situations [08:58]
  • Control the Controllable [13:31]
  • Confidence in and outside of the kitchen [15:47]
  • Dans favorite meal and using memories to cook [18:58]
  • Cooking tips and staying colorful [26:59]
  • Bridging the gap between performance and food [31:57]
  • Skill stacking and growing as a professional [38:28]
  • Compliments to the chef [41:25]
  • The “secret ingredient” [48:00]

Where to find Dan Churchill

Other Links

If you like what you hear, we'd be grateful for a review on iTunes - click here to see how. Happy listening!

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Inspiring Lives - Identity-based Habit Creation, Removing Friction and Mastering the Art of Showing Up

Identity-based Habit Creation, Removing Friction and Mastering the Art of Showing Up

Inspiring Lives

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02/25/19 • 58 min

James Clear (@JamesClear) is an expert on creating habits and committed to researching science-based ideas on, “How can we live better.” He is an author, entrepreneur, a photographer and the guy behind JamesClear.com, where he shares his findings on human potential to 480,000 subscribers each week.

We chat to James about a unique method in creating and fueling sustainable habits. He shares real stories and practical steps to help anyone remove friction in their life and build positive habits that can lead you to a more fulfilling life.

His work has been covered in The New York Times, Entrepreneur, TIME and CBS This Morning and his new book Atomic Habits has a 4.9 star rating on Amazon.

In this episode we cover

  • Who is James Clear? [1:38]
  • The best fuel for habits: identity-based vs outcome-focused habit formation [03:39]
  • How one guy lost 100 pounds by mastering the art of showing up for only 2 minutes every day [07:47]
  • Are goals a useful tool to form habits? [11:45]
  • Re-designing your space to facilitate positive behaviors [15:10]
  • Sparking joy Marie Kondo style to your iPhone [18:50]
  • How to successfully sustain and create habits by breaking down them into a chain of behaviors and removing friction [19:31]
  • Living life in seasons, how to say 'no' and living minimally vs optimally [22:30]
  • Using mental models and habits in decision-making to help with analysis paralysis [25:43]
  • James' approach to obtaining and recalling knowledge across numerous sources [31:36]
  • How to overcome the resistance in forming habits [39:29]
  • The impact of rituals and routines on willpower and getting in the zone [44:30]
  • How James' view on habits evolved as he pieced the book together [48:35]
  • The difference between being an amateur and being a professional [50:32]
  • What's the biggest compliment that some would could give you? [52:26]
  • Who and what has had a profound impact on James' life? [53:37]

Selected Links And Books From The Episode

People Mentioned

Where to find James

Other Links

Inspiring Lives - Almost 30: Vulnerability, Community, and Self-Awareness

Almost 30: Vulnerability, Community, and Self-Awareness

Inspiring Lives

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10/07/19 • 53 min

Krista Williams and Lindsey Simcik are host of the top-rated lifestyle podcast, brand, and community Almost 30. On the latest episode we chat with them about wellness, entrepreneurship, spirituality, self-development, and so much more. Krista and Lindsey also discuss dealing with imposter syndrome and how to slow down in a culture that is moving extremely fast.

In this episode we cover

  • What is Almost 30 and how did it come about? [02:01]
  • Being vulnerable, yet confident [04:30]
  • Doing vs being and finding purpose [08:15]
  • Slowing down and not trying to hard [14:16]
  • Managing multiple identities + your moral compass [16:42]
  • The sweet spot between a good story and sensationalism [25:25]
  • Family matters [29:07]
  • Inner mantras and growing together with the Almost 30 community [34:31]
  • Dealing with imposter syndrome [40:21]
  • Challenges and opportunities of the digital era [42:51]
  • Where to find Almost 30 [50:05]

Where to find Almost 30

Other Links

If you like what you hear, we'd be grateful for a review on iTunes - click here to see how. Happy listening!

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Inspiring Lives - Eric Cressey: Driving Performance in Coaching, Athletes and Business

Eric Cressey: Driving Performance in Coaching, Athletes and Business

Inspiring Lives

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11/04/19 • 56 min

Eric Cressey (@ericcressey)is a highly sought-after coach for athletes at all levels and perhaps best known for his extensive work with baseball players, with more than one hundred professional players and coaches traveling to train in his facilities.

We chat to Eric about his approach to coaching, starting his business and what it takes to deliver results as a coach, athlete and entrepreneur.

In this episode we cover:

  • The inception of Eric Cressey Performance [0:02:18]
  • Prioritizing and making working out part of your identity [0:05:40]
  • Managing work ethic, balance and priorities [0:08:39]
  • Becoming a coach and the need for variety in athlete development [0:14:39]
  • Leveraging your marketable skills, rather than your passion [0:18:20]
  • Seek failure, remain disciplined and be hungry to learn [0:20:04]
  • Adapting the coaching process to the learner’s context [0:23:01]
  • Leveraging coaches and experts, but controlling you outcomes [0:27:01]
  • How Eric Cressey curates learnings and professional development [0:31:46]
  • Hiring: cultural fit versus talent [0:34:41]
  • Workout design for the intended outcome [0:37:20]
  • Being consistent and ways to focus your training on longevity [0:40:16]
  • Focusing on the right priorities at the right time [0:44:21]
  • Key learnings Eric has taken away from his clients and books [0:45:49]
  • Eric’s view on the current strength education industry [0:50:29]

Selected links and books from the episode

Where to find Eric Cressey

Other links

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Inspiring Lives - Kevin Carroll: The Importance of Play, Curiosity, and Joy

Kevin Carroll: The Importance of Play, Curiosity, and Joy

Inspiring Lives

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09/09/19 • 58 min

Play isn’t a childish game to Kevin Carroll, it’s a part of who we are. On the latest episode of Inspiring Lives Kevin talks with us about the importance of play and how humility, curiosity and wonder can lead to both personal and professional growth. Kevin also speaks with us about being consistent, how to apply what we learn, and when to “look up”.

In this episode we cover

  • Catalyst with a K [02:27]
  • A Playground Peace Offering + Opportunity [6:52]
  • Miss Lane, Genuine Connection, and Commitment [08:51]
  • Humility, Curiosity + Wonder [11:44]
  • Always Updating... Becoming the Best You. [20:30]
  • The Importance of Play [24:58]
  • Check Your “Want-To” + Wear an Orange Hat [27:53]
  • The Place Where Wonder Happens [29:59]
  • Curation and Application [33:37]
  • Attributes of a Superstar Creative [38:48]
  • Remaining Curious + Look Up Moments [41:31]
  • Be Consistent and Be About Something [42:20]
  • Addressing Fear [50:35]
  • Kevin in Three Words... [54:02]

Where to find Kevin

  • Instragram: https://www.instagram.com/kckatalyst/
  • Twitter: https://twitter.com/kckatalyst
  • Facebook: https://www.facebook.com/kevincarrollRB
  • Website: http://kevincarrollkatalyst.com

Other Links

If you like what you hear, we'd be grateful for a review on iTunes - click here to see how. Happy listening!

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Inspiring Lives - Karl Egloff: Planning for Everest, Comfort Zones & Risk

Karl Egloff: Planning for Everest, Comfort Zones & Risk

Inspiring Lives

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11/19/19 • 45 min

Karl Egloff is a Swiss-Ecuadorian athlete, Mountaineer, cyclist and mountain guide who is best known for his speed ascents of the highest mountains in the world, including the Seven Summits. In this episode, we're venturing into the world of FKTs, Fastest Known Times for mountain ascents. Karl is gradually breaking the FTK records originally held by legend, Kilian Jornet.

In this episode we learn about how Karl got stared in climbing and speed running, his success and humility and the fine line between comfort zones and risk.

In this episode we cover:

  • Fastest Known Times - Climbing & Speed Running [0:02:19]
  • Resilience & Grit: Growing up in the mountains [0:06:32]
  • Humility and having a holistic perspective [0:10:20]
  • Kilian Jornet v Karl Egloff - learning from the master [0:12:34]
  • Karl’s perspective and approach to risk [0:17:18]
  • The fine line between comfort zone and risk [0:21:16]
  • Planning for Everest [0:24:01]
  • Visualization and feeling scared to remain calculated and humble [0:27:16]
  • Pushing through mental limitations to train [0:29:48]
  • Solitude and family [0:32:16]
  • What has lead to Karl’s success [0:34:37]
  • Racing v Being on the mountain [0:38:22]

Selected links and books from the episode:

Where to find Karl Egloff:

Other links:

  • [**Lean more about Athletic Greens**](https://athleticgreens.com/?utm_source=InspiringLives&utm_term=LearnMore)
  • [**Subscribe To Newsletter**](https://manage.kmail-lists.com/subscriptions/subscribe?a=xZPVA5&g=QrHwau)
  • [**Subscribe on Apple Podcasts**](https://itunes.apple.com/us/podcast/inspiring-lives/id1451400747?mt=2)
  • [**Follow us on Spotify**](https://open.spotify.com/show/7tc4kBjXunh4lEoL6OPwDO?si=f0TMCZClRAGF-IcxtTeShg)
  • [**Subscribe on Google Podcast**](https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9fT192N3ZrcQ%3D%3D)
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FAQ

How many episodes does Inspiring Lives have?

Inspiring Lives currently has 24 episodes available.

What topics does Inspiring Lives cover?

The podcast is about Health & Fitness, Society & Culture, Podcasts and Philosophy.

What is the most popular episode on Inspiring Lives?

The episode title 'Jordan Harbinger: Hard Work - The Ultimate Competitive Advantage' is the most popular.

What is the average episode length on Inspiring Lives?

The average episode length on Inspiring Lives is 49 minutes.

How often are episodes of Inspiring Lives released?

Episodes of Inspiring Lives are typically released every 14 days.

When was the first episode of Inspiring Lives?

The first episode of Inspiring Lives was released on Feb 2, 2019.

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