Inspired with Nika Lawrie
Nika Lawrie
Welcome to Inspired with Nika Lawrie, the podcast dedicated to revolutionizing health and wellness for women. Join Nika Lawrie, founder of Puurlee, as she explores cutting-edge topics in biohacking, holistic wellness, and personal empowerment. Through insightful interviews with innovative women and expert discussions, this podcast provides the tools, inspiration, and knowledge to help you achieve optimal health and live your best life.
We believe in combining science-backed insights with a holistic approach to wellness. We aim to inspire women to take control of their health, prioritize self-care, and embrace personalized, data-driven solutions. This podcast is more than just a resource for improving health—it’s about sparking a larger movement to transform how the medical system cares for women.
Whether you’re looking to enhance your longevity, discover clean and sustainable living, or find the motivation to achieve your dreams, this is your go-to resource for transformative wellness. Gain insights from leaders in health, wellness, and innovation, and join our community of women committed to making a positive impact on their lives and the world around them. Tune in and get inspired! Learn more: https://mtr.bio/nika-lawrie
All episodes
Best episodes
Seasons
Top 10 Inspired with Nika Lawrie Episodes
Goodpods has curated a list of the 10 best Inspired with Nika Lawrie episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Inspired with Nika Lawrie for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Inspired with Nika Lawrie episode by adding your comments to the episode page.
Fostering a Growth Mindset in Children: Insights from Experienced Teacher Michelle Blais
Inspired with Nika Lawrie
02/06/24 • 27 min
Unlock the transformative power of a growth mindset for your child with the guidance of Michelle Blais, an elementary school teacher with over 16 years of molding young minds. Drawing from her deep well of experience and her background in psychology, Michelle shares the secrets to nurturing resilience, confidence, and a love for learning in children. Our heart-to-heart with her reveals the stark contrasts between a growth and fixed mindset, and how one fosters curiosity while the other could stifle it, especially in the ever-evolving post-pandemic classroom.
Join us for a conversation that doesn't just celebrate the role of educators but offers a beacon of guidance for anyone invested in the growth of a child—be they a parent, teacher, or caregiver.
- Michelle on IG: https://www.instagram.com/misschellemindset
- Raising Resilience Program: https://michelle-blais-8b03.mykajabi.com/beta-waitlist
- Best picture books to build children's confidence interactive book list (freebie): https://michelle-blais-8b03.mykajabi.com/opt-in
CONNECT WITH NIKA: https://mtr.bio/nika-lawrie
SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie
DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.
AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.
Soulful Success: Kate Kordsmeier on Transforming Blogging into a 6-Figure Business
Inspired with Nika Lawrie
03/19/24 • 44 min
In this enlightening episode, Nika is thrilled to host Kate Kordsmeier, a dynamic and highly successful blogger. Recorded in 2020, Kate delves into her journey from the founder of Root + Revel to her current focus on Success with Soul and the 6-Figure Blog Academy.
She generously shares invaluable tips, tricks, and industry secrets that have propelled her into multi-six-figure earnings through blogging. Kate's approach is unique, emphasizing the importance of mindset work, holistic self-care, and sustainable, ethical business strategies without heavy reliance on social media. This episode is not just about where soul meets strategy, but how soul becomes the strategy in creating a profitable blog or business.
Whether you're a burned-out entrepreneur seeking to reclaim your time or someone aspiring to monetize your blog sustainably, Kate's insights offer a fresh perspective on achieving success with soul. Tune in to revolutionize your approach to business and blogging – Kate's story is a powerful testament to breaking the status quo and thriving in the digital world.
CONNECT WITH THE GUEST:
- The 6-Figure Blog Academy: katekordsmeier.com/6fba
- Success with Soul: https://katekordsmeier.com/podcast/
CONNECT WITH NIKA: https://mtr.bio/nika-lawrie
SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie
DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.
AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.
Beneath the Surface: Unveiling Holistic Approaches to Skin Wellness with Dr. Diana Drake
Inspired with Nika Lawrie
01/30/24 • 37 min
Join Nika and Dr. Diana Drake in an enlightening discussion on skin health in this episode. Dr. Drake, an esthetician turned Board Certified Naturopath and founder of Skin Naturopathics, shares her insights on the deep connection between overall health and skin vibrancy. Delving into the root causes of common skin issues like acne, rosacea, and perioral dermatitis, they explore the crucial role of gut health and nutrition. Dr. Drake discusses her journey to holistic skincare and the development of her Skin Naturopathic Supplement Brand, emphasizing a natural approach to addressing skin conditions by tackling their underlying causes. This episode offers valuable tips on enhancing skin health holistically and highlights the importance of incorporating supplements into skincare routines for lasting results. Discover the secrets to radiant wellness through the holistic unity of body, mind, and spirit.
CONNECT WITH THE GUEST:
- Website: http://www.skinnaturopathics.com
- Social Media: @skinnaturopathics
CONNECT WITH NIKA: https://mtr.bio/nika-lawrie
SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie
DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.
AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.
Uncover the Secret: Josette Tkacik Reveals How Food Can Revolutionize Disease Recovery!
Inspired with Nika Lawrie
01/09/24 • 38 min
In this 2022 episode, Josette Tkacik, a Juilliard-trained professional dancer and Zumba instructor, shares her incredible journey of self-healing from advanced rheumatoid arthritis, a debilitating autoimmune disease, without the help of Western medicine.
Diagnosed in 2011 with a condition for which conventional treatments offer no cure, only life-shortening pharmaceuticals to slow its progression, Josette chose to forge her own path to wellness through nutrition and self-care. Her remarkable recovery led to her being declared a Medical Miracle in 2016, with no evidence of the disease found in subsequent bloodwork. Josette's story is not just about overcoming physical adversity; it's a testament to the power of alternative healing methods.
Now recognized as the world's most successful Zumba instructor, a Congressional award-winning Santa Barbara Hero, and a top author on DailyOM, her story inspires many to explore the transformative potential of nutrition and self-care in battling seemingly insurmountable health challenges.
CONNECT WITH THE GUEST:
- Website: http://www.josettet.com
- Social Media: https://www.instagram.com/josettetkacik/
CONNECT WITH NIKA: https://mtr.bio/nika-lawrie
SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie
DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.
AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.
REPLAY: A Holistic Approach: Overcoming Infertility To Empowerment After Giving Birth With Dr. Kate Wong
Inspired with Nika Lawrie
11/21/23 • 36 min
Embark on a transformative journey as Dr. Wong, a chiropractor with a passion for the brain and nervous system's natural healing potential, shares his transition from psychiatry to chiropractic care. His intriguing insight into the developmental challenges of children and the incredible impact of targeted chiropractic adjustments illuminate a path to enhanced well-being. Discover the profound effects of holistic preconception care and how mothers and their children can experience significant benefits from chiropractic interventions during and after pregnancy.
We then examine the intricate dance between nutrition and fertility, where Dr. Wong uncovers the lesser-known roles of non-sweet sugars in conception and cellular communication. The conversation is tailored to those seeking knowledge on how to navigate the ever-changing nutritional landscapes of pre-conception, pregnancy, and postpartum life. You'll also learn practical self-care strategies for new mothers, empowering them to put their health at the forefront to benefit both themselves and their children.
Rounding out our discussion, we explore the critical connection between digestive health, mindful eating, and the value of self-care in the parenting journey. Dr. Wong and I share personal anecdotes that underscore the importance of prioritizing your health for a more fulfilling life. Through this episode, you'll grasp the power of chiropractic and holistic care, the adaptability of science in addressing stress, and the nervous system's role in our overall health, ultimately leading to a greater sense of empowerment and well-being.
- Connect with Dr. Wong: https://www.andromedawellness.com/
- Holistic Fertility to Motherhood (Private FB Group): https://www.facebook.com/groups/228883654472510/
- Beet Test: https://www.healthline.com/health/beeturia
CONNECT WITH NIKA: https://mtr.bio/nika-lawrie
Instagram: instagram.com/biohacking4babes
TikTok: tiktok.com/@biohacking4babes
YouTube: youtube.com/@NikaLawrie
Facebook: facebook.com/biohacking4babes
SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie
BOOK A SESSION: https://app.sessions.us/book/nika-lawrie/private-session
DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business or personal success. Use discretion and seek professional counsel when necessary.
Elevating Female Entrepreneurship Through Wellness and Success Strategies with Clara Capano
Inspired with Nika Lawrie
10/17/23 • 41 min
In this episode recorded in 2021, Nika sits down with Clara Capano, a distinguished Speaker, Author, and Coach with a Master's in Communications and Professional Studies from the University of Denver, as well as an MBA focusing on Organizational Development and Leadership.
Together, they explore the crucial role of finding clarity in both personal life and professional career. Clara shares her expertise and actionable advice on how to enhance your life and career by gaining a clear understanding of your goals, values, and the paths to achieve them. With her extensive background in communications and leadership, Clara provides listeners with the tools and insights needed to navigate the complexities of modern life and career advancement, emphasizing the power of clarity to transform and improve both areas.
CONNECT WITH THE GUEST:
- Website: https://www.censpire.com/
- Social Media: https://www.facebook.com/CapanoSpeaking
CONNECT WITH NIKA: https://mtr.bio/nika-lawrie
SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie
DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.
AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.
From Orphan To Ophthalmologist - How Harvest Children's Home Is Transforming Lives With Mark Dunn
Inspired with Nika Lawrie
05/02/23 • 33 min
In this episode, Nika and guest Mark Dunn, the Board President for Harvest Children's Home (HCH) in Cameroon, Africa, delve into the critical and expanding need for support for orphans in Africa. They discuss the severe conditions many of these children face, including the aftermath of AIDS/HIV, civil unrest, and other adversities, which leave them without essential life necessities such as adequate shelter, nutrition, clean water, and access to education.
Mark shares insights into how HCH is making a significant difference in addressing these challenges. Through their work, HCH is not just offering basic needs but is also transforming lives by providing a beacon of hope and support to those who have faced immense hardships from a young age, showcasing the profound impact of collective efforts and compassion in changing the world, one child at a time.
CONNECT WITH THE GUEST:
- Connect with Harvest Children's Home: https://harvestchildrenshomes.org/
- HCH on Facebook: https://www.facebook.com/HarvestChildrensHome/
CONNECT WITH NIKA: https://mtr.bio/nika-lawrie
SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie
DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.
AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.
Breaking Free from Extreme Dieting: A Journey to Sustainable Health and Empowerment with Kelsie D'Antonio
Inspired with Nika Lawrie
07/02/20 • 37 min
In this enlightening episode, join Nika as she sits down with Kelsie D'Antonio, a seasoned Fitness and Nutrition Coach and the visionary founder of the Nutrition Revival Academy. Kelsie passionately shares her conviction that profound transformations in all areas of life begin with prioritizing personal health. Through her own transformative journey, she illustrates how adopting a healthy lifestyle can catalyze significant life changes, echoing her experiences and the positive shifts she witnessed firsthand.
Kelsie doesn't just stop at her personal story; she also delves into the practicalities and mental fortitude required to launch and expand an online coaching business within the health industry. From the ground up, Kelsie built a flourishing online enterprise, the Nutrition Revival Academy, now featuring a team of dedicated coaches. She discusses the essential mindset shifts and strategic approaches that were pivotal in developing her business from an idea into a successful platform that helps others achieve their health and wellness goals.
This episode is not only a journey through Kelsie's personal and professional growth but also a comprehensive guide for anyone looking to improve their health or entrepreneurial individuals aspiring to make an impact in the wellness industry.
CONNECT WITH THE GUEST:
Kelsie has sold her health coaching business and is now in real estate in New Mexico.
https://www.instagram.com/kelsiedantonio
CONNECT WITH NIKA: https://mtr.bio/nika-lawrie
SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie
DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.
AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.
The Connection Between Nutrition, Hormones, and Our Mood/Energy with Eleanor Duelley
Inspired with Nika Lawrie
05/10/22 • 47 min
Today we deep dive into the powerful connection between nutrition, hormones, and our mood/energy.
ABOUT THE GUEST:
Eleanor Duelley is a Board-Certified Nutritionist and Licensed Dietician Nutritionist. She works with busy women looking to reduce cravings, manage blood sugar and balance their hormones. Eleanor helps her clients create a healthier path for healing their bodies using whole foods and nutrition rather than jumping to pharmaceuticals.
CONNECT WITH THE GUEST:
- http://www.nourishingnutrition.net/
- http://www.instagram.com/nourishingnutritionllc https://www.facebook.com/groups/cleaneatingtameinflamed
- Hormone Happiness Project: https://nourishingnutrition.practicebetter.io/#/5d640d3d627db313f844f3b9/bookings?c=61ca17c062bfe012d07f22ce&step=course
CONNECT WITH NIKA: https://mtr.bio/nika-lawrie
SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie
DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.
AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.
Q&A with Nika: Essential Tips for Nutrition and Hormonal Balance with Nikki Durkin
Inspired with Nika Lawrie
10/01/24 • 58 min
Ever wondered how to truly balance your hormones for optimal health? In this episode, Nikki Durkin flips the script and interviews Nika Lawrie to dive into the fascinating world of female hormone health. Together, they break down the ebb and flow of hormones, tackle common misconceptions, and highlight key indicators of hormonal well-being like regular cycles, quality sleep, and maintaining a healthy body weight.
They also explore the impact of hormonal birth control, the importance of understanding your unique menstrual patterns, and how modern stressors affect women’s health. From stress management to holistic approaches, this episode is packed with practical tips and insights for embracing natural wellness and achieving hormonal balance.
MENTIONED IN THE SHOW:
Nikki's Episodes:
- Part 1: https://www.buzzsprout.com/1136162/15551614
- Part 2: https://www.buzzsprout.com/1136162/15551631
Yuka App: https://yuka.io/en/
Birth Control Documentary: https://www.thebusinessof.life/the-business-of-birth-control
CONNECT WITH NIKA: https://mtr.bio/nika-lawrie
SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie
DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.
AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.
Show more best episodes
Show more best episodes
FAQ
How many episodes does Inspired with Nika Lawrie have?
Inspired with Nika Lawrie currently has 106 episodes available.
What topics does Inspired with Nika Lawrie cover?
The podcast is about Health & Fitness, Female Empowerment, Alternative Health, Holistic Health, Podcasts, Health Coaching, Self-Improvement and Education.
What is the most popular episode on Inspired with Nika Lawrie?
The episode title 'Soulful Success: Kate Kordsmeier on Transforming Blogging into a 6-Figure Business' is the most popular.
What is the average episode length on Inspired with Nika Lawrie?
The average episode length on Inspired with Nika Lawrie is 44 minutes.
How often are episodes of Inspired with Nika Lawrie released?
Episodes of Inspired with Nika Lawrie are typically released every 7 days, 1 hour.
When was the first episode of Inspired with Nika Lawrie?
The first episode of Inspired with Nika Lawrie was released on Jul 2, 2020.
Show more FAQ
Show more FAQ