
Investing in Your Health: The Intersection of Wellness and Wealth
12/08/23 • 85 min
1 Listener
In Episode 16, we explore how wellness influences financial success, offering a holistic view of this vital relationship. Our panelists, Michelle Seger, Mike Taylor, Toby Amidor, and Manisha Thakor, bring a wealth of knowledge from their respective fields, providing insights into the strategic importance of health as an investment in both personal vitality and financial acumen.
Segments Segment 1: Balancing Health and Wealth: Strategies for a Prosperous LifeDiscover the profound impact of physical well-being on your financial future. We discuss the importance of health as a strategic investment, enhancing productivity and financial acumen.
Segment 2: Affordable Wellness: Mastering Self-Care Without OverspendingTackling the challenge of maintaining wellness on a budget, this segment explores various ways to achieve holistic health affordably, from home workouts to smart nutrition choices.
Segment 3: Investing in Health: The Power of Preventive Care for a Brighter FutureWe highlight the critical role of preventive healthcare in long-term well-being and financial stability, understanding the different levels of prevention and their contributions.
Segment 4: Achieving Work-Life Harmony: Effective Strategies for Balance and Burnout PreventionExplore strategies to maintain a healthy balance between work and personal life, recognizing burnout symptoms and learning prevention through self-care and managing work demands.
Segment 5: Longevity and Wealth: Smart Health Investment StrategiesAs we live longer, understanding the evolving healthcare landscape becomes crucial for both personal health planning and investment strategies.
Guest Profiles:Michelle Seger:
An NIH-funded researcher with a focus on sustainable exercise adoption, Michelle Seger's innovative, brain-based approach to behavior change in eating and exercise has been widely recognized. https://michellesegar.com
Mike Taylor:
After a personal health crisis, Mike Taylor transitioned to managing the Simplify Health Care ETF (PINK), dedicated to the healthcare sector and supporting the Susan G. Komen foundation. https://twitter.com/Mike_Taylor1972
Toby Amidor:
A renowned expert in food and nutrition, Toby Amidor is a best-selling cookbook author, providing valuable insights into nutrition and wellness. https://tobyamidornutrition.com
Manisha Thakor:
Founder of MoneyZen, Manisha Thakor brings over 25 years of experience in financial services, advocating for women's financial literacy and wellbeing.
Join us in Episode 16 as we explore the intersection of wellness and wealth, understanding how investing in your health is a crucial component of financial planning and overall life satisfaction. https://moneyzen.com
In Episode 16, we explore how wellness influences financial success, offering a holistic view of this vital relationship. Our panelists, Michelle Seger, Mike Taylor, Toby Amidor, and Manisha Thakor, bring a wealth of knowledge from their respective fields, providing insights into the strategic importance of health as an investment in both personal vitality and financial acumen.
Segments Segment 1: Balancing Health and Wealth: Strategies for a Prosperous LifeDiscover the profound impact of physical well-being on your financial future. We discuss the importance of health as a strategic investment, enhancing productivity and financial acumen.
Segment 2: Affordable Wellness: Mastering Self-Care Without OverspendingTackling the challenge of maintaining wellness on a budget, this segment explores various ways to achieve holistic health affordably, from home workouts to smart nutrition choices.
Segment 3: Investing in Health: The Power of Preventive Care for a Brighter FutureWe highlight the critical role of preventive healthcare in long-term well-being and financial stability, understanding the different levels of prevention and their contributions.
Segment 4: Achieving Work-Life Harmony: Effective Strategies for Balance and Burnout PreventionExplore strategies to maintain a healthy balance between work and personal life, recognizing burnout symptoms and learning prevention through self-care and managing work demands.
Segment 5: Longevity and Wealth: Smart Health Investment StrategiesAs we live longer, understanding the evolving healthcare landscape becomes crucial for both personal health planning and investment strategies.
Guest Profiles:Michelle Seger:
An NIH-funded researcher with a focus on sustainable exercise adoption, Michelle Seger's innovative, brain-based approach to behavior change in eating and exercise has been widely recognized. https://michellesegar.com
Mike Taylor:
After a personal health crisis, Mike Taylor transitioned to managing the Simplify Health Care ETF (PINK), dedicated to the healthcare sector and supporting the Susan G. Komen foundation. https://twitter.com/Mike_Taylor1972
Toby Amidor:
A renowned expert in food and nutrition, Toby Amidor is a best-selling cookbook author, providing valuable insights into nutrition and wellness. https://tobyamidornutrition.com
Manisha Thakor:
Founder of MoneyZen, Manisha Thakor brings over 25 years of experience in financial services, advocating for women's financial literacy and wellbeing.
Join us in Episode 16 as we explore the intersection of wellness and wealth, understanding how investing in your health is a crucial component of financial planning and overall life satisfaction. https://moneyzen.com
Previous Episode

Unleashing the Power of Compound Interest
Overview
In Episode 15, we unravel the mysteries and strategies of compound interest, a fundamental concept in finance that can significantly impact your financial future. Our panel of financial experts, Helaine Olen, Jordan Grumet, Mariko Gordon, and Michael Gayed, bring a wealth of knowledge and diverse perspectives to illuminate how compound interest plays a dynamic role in wealth building.
Segments Segment 1: The Magic of Compound Interest: Transforming Your FinancesDiscover the transformative power of compound interest and how it can exponentially grow your savings, turning small, consistent investments into substantial wealth over time.
Segment 2: Grow Your Fortune: Understanding Compound Interest in InvestmentsExplore the vast landscape of investments where compound interest works its magic. From stocks to retirement accounts, learn how to harness this power for long-term financial prosperity.
Segment 3: Early Start, Greater Wealth: Harnessing Compound Interest Over TimeWe delve into the importance of starting your investment journey early and the astonishing effects of compound interest over time, emphasizing the significant advantage of time in growing your wealth.
Segment 4: Strategic Wealth Building: Compound Interest for Life's MilestonesAlign your financial goals with life's milestones using the power of compound interest. Whether planning for retirement, a dream vacation, or other significant life events, we guide you through creating a personalized investment strategy.
Segment 5: Navigating Compound Interest: The Investor and Borrower's GuideLearn how compound interest can be a boon for investors and a bane for borrowers. We provide strategies for both, ensuring you make the most of this powerful financial tool in your financial journey.
Guest Profiles:Helaine Olen:
An award-winning opinion writer and author of "Pound Foolish," Helaine Olen offers invaluable insights on financial decision-making, blending her expertise in money and society to provide a unique perspective on personal finance.
Jordan Grumet:
Combining medical and financial expertise, Jordan Grumet, host of Earn & Invest and author of "Taking Stock," brings a fresh perspective on wealth, health, and living a life without regrets.
Mariko Gordon:
Founder of Daruma Capital Management and a trailblazer for women in finance, Mariko Gordon empowers women in business and finance, sharing her vast experience and insights in the financial world.
Michael Gayed:
Publisher of The Lead-Lag Report and Portfolio Manager at Tidal Financial Group, Michael Gayed is known for his ETF-focused research and investment strategies, offering a treasure trove of insights for any investor.
Next Episode

The Investor's Journey: Andy's First Watch Acquisition
In "The Investor's Journey," Andy Wang introduces us to the opulent and intricate world of luxury watch collecting. This episode, featuring insights from Dan Spitz and Gary Getz, offers a rare glimpse into high-end horology, investment strategies, and the storytelling in the craftsmanship of timepieces.
Dan Spitz, an independent watchmaker with a background as a thrash metal musician, brings a unique perspective. He draws parallels between the community in indie watchmaking and the camaraderie found in music, emphasizing the emotional connections in luxury watches. Spitz's approach goes beyond financial gain, advocating for investing in pieces that resonate personally, highlighting the value of unique stories and artistry.
Gary Getz, a seasoned watch collector, shares extensive knowledge and personal experiences. He speaks on the importance of understanding market trends and building relationships within the watch community. Reflecting on his journey, including his first luxury watch purchase, Getz underscores the virtues of patience and personal attachment to each watch. His insights offer a practical guide to developing a meaningful and financially sound collection.
The episode explores personal connection, the artistry of watchmaking, and strategic investment. The contrast between Spitz's focus on emotional aspects and Getz's market-oriented perspective enriches the discussion, providing a comprehensive understanding of the emotional resonance and practicalities of collecting luxury timepieces.
For those starting in luxury watches, the episode provides valuable strategies. Investing in watches with personal significance, understanding market trends, and building community relationships are key. These strategies are applicable to both novices and seasoned investors, guiding the creation of a fulfilling and prudent collection.
In summary, episode 17 masterfully intertwines watchmaking art with savvy investment strategies, illuminated by Spitz's and Getz's insights. It's a testament to the rich emotional tapestry and financial acumen in luxury watch collecting.
Listeners, explore further into the world of luxury watches, discovering emotional connections, artistic value, and investment potential. Share your thoughts on luxury watch collecting or your horology journey in the comments, and engage with us on social media for more captivating conversations.
Whether you're an experienced collector or just beginning to explore high-end timepieces, "The Investor's Journey" offers knowledge, inspiration, and guidance in this luxurious and rewarding pursuit.
Guest Profiles:Daniel A. Spitz:
Daniel A. Spitz is a third-generation Master Watchmaker and former lead guitarist of the award-winning metal band Anthrax. His music is literally out of this world playing on NASA's Curiosity Rover on Mars! With Swiss and American degrees in watchmaking and micro-mechanical engineering, Dan's illustrious career includes roles as the Head Master Watchmaker of Complications Specialist for Chopard, instructor, and juror for the prestigious GPHG awards.
https://danspitz.com/the-watchmaker/
Gary Getz:
Gary Getz, a retired CEO of Strategos, is a prominent watch enthusiast renowned for his diverse timepiece collection, showcased on Instagram (@garyg_1) and as the "Resident Collector" on www.quillandpad.com. With expertise spanning contemporary to vintage watches, Gary is also recognized for his role on the GPHG Jury, contributing valuable insights to the watch industry.
https://quillandpad.com/2014/02/24/introducing-resident-collector-garyg/
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