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Inspired Good Fat Life Podcast

Inspired Good Fat Life Podcast

Speakeasy Podcast Network

The Inspired Good Fat Life is hosted by Sherri. Our podcast is a representation of our community and the people and businesses that operate within.
You can learn more about our mission and check out our magazine which premiers quarterly at https://goodfatlife.com/
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Top 10 Inspired Good Fat Life Podcast Episodes

Goodpods has curated a list of the 10 best Inspired Good Fat Life Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Inspired Good Fat Life Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Inspired Good Fat Life Podcast episode by adding your comments to the episode page.

Inspired Good Fat Life Podcast - 129: Glow Up Experience

129: Glow Up Experience

Inspired Good Fat Life Podcast

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04/27/23 • 17 min

Glow Up Experience, what's that?? Dr. Valerie René Sheppard joins Sherri to talk about this special upcoming event for mind, body, and spirit activation. If you want to learn more about feeling happy, peaceful, and powerful in your own skin, listen in!
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Guest Links
Dr. Valerie René Sheppard, Founder & CEO
The Heartly Center for Mindfulness and Self-MasteryTM
Ph.D., CMT, Spiritual Alchemist, Self-Mastery Expert, #1 Best-Selling Author, Inspirational Keynote Speaker, and Facilitator of The Bliss Collective
Ph: 949-891-8491 (Office)
Ph: 949-241-3730 (Cell)
Website: For Event Details - https://heartlycenter.com/index.php/glow-up-experience/
Facebook: https://www.facebook.com/vrsheppard
Twitter: https://twitter.com/ValerieSheppard
Linkedin: https://www.linkedin.com/in/valeriersheppard/
Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners is located in Michigan. Eco-friendly technology. One with Nature.
Website: https://www.snedicors.com/
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Inspired Good Fat Life Podcast - 114: Live a Phat Fat Life

114: Live a Phat Fat Life

Inspired Good Fat Life Podcast

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12/22/22 • 26 min

The bar has been raised, see what this week's guest Dr. Valerie René Sheppard, Founder & CEO of The Heartly Center for Mindfulness and Self-Mastery has added. In this inspirational episode, Sherri and Dr. Valerie dig into what it means to live a 'High Vibration' life and the importance of self-empowerment. This episode is Phat, give it a listen!
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Guest Links
Dr. Valerie René Sheppard, Founder & CEO
The Heartly Center for Mindfulness and Self-MasteryTM
Ph.D., CMT, Spiritual Alchemist, Self-Mastery Expert, #1 Best-Selling Author, Inspirational Keynote Speaker, and Facilitator of The Bliss Collective
Ph: 949-891-8491 (Office)
Ph: 949-241-3730 (Cell)
Website: https://heartlycenter.com/
Facebook: https://www.facebook.com/vrsheppard
Twitter: https://twitter.com/ValerieSheppard
Linkedin: https://www.linkedin.com/in/valeriersheppard/
Sponsor Links
Sponsor
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners is located in Michigan. Eco-friendly technology. One with Nature.
Website: https://www.snedicors.com/
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Inspired Good Fat Life Podcast - 110: Changing with the Seasons of Life

110: Changing with the Seasons of Life

Inspired Good Fat Life Podcast

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11/17/22 • 8 min

Welcome, friends! Sherri flies solo this week to update you on her wellness journey, including her own goals for 2023! Also, Sherri brings insights on how the sunlight (and the relative lack of it during the winter) affects us, plus she shares her research on gallbladder issues.
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
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Inspired Good Fat Life Podcast - 106: Sweet Dreams & Waking Up Event!

106: Sweet Dreams & Waking Up Event!

Inspired Good Fat Life Podcast

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10/13/22 • 16 min

We didn't come with an instruction manual. Join Sherri and Jennifer McGovern as they talk about their exciting upcoming event. We all could use the recipe for energy and sleep!
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: GoodFatLife.com
Facebook: @GoodFatLifeMagazine
Sweet Dreams & Waking Up!
For ticket information visit the Events section at GoodFatLife.com or on Facebook.
With Good Fat Life - Transitioning to winter
Cost: $97
When: November 4-5, 2022
Friday evening: 6:30 to 8:30 & Saturday afternoon: Noon to 4:00
Location: Brighton, MI
Join us as we transition to winter during our Sweet Dreams & Waking up event! Guests will enjoy essential oils, good fat snacks, and a few surprises!
A portion of the proceeds will be donated to Lacasa Center, a nonprofit agency that provides support, shelter, counseling, and ongoing support groups for vulnerable children and adults from Livingston County.
Guest Links
Jennifer McGovern – Community Relations Specialist
Email: [email protected]
Website: CGCWater.com
Ph: 888.242.4426
Sponsor Links
Dawn Clark, FIC - Modern Woodmen Fraternal Financial
Website: Dawn Clark
Email: [email protected]
Facebook: @DawnClarkMWA
Office: (810) 243-2900
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Inspired Good Fat Life Podcast - 069: Design a Good Fat Life

069: Design a Good Fat Life

Inspired Good Fat Life Podcast

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12/23/21 • 39 min

Sherri and Karen interview Good Fat Life Team Member Jen Knuston. Jen is Good Fat Life Magazines Graphic Designer, Political Consultant and Etsy shop owner. Grab a cup of coffee and listen to Jens vast array of skills and interest and get tips on how to design your Good Fat Life!
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Guest Links
Jen Knuston
Etsy store: www.etsy.com/shop/WickedChickenDesigns
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Inspired Good Fat Life Podcast - 022: Inspired Good Fat Life

022: Inspired Good Fat Life

Inspired Good Fat Life Podcast

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11/03/20 • 47 min

Join us for another episode of the 'Good Fat Life'
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Inspired Good Fat Life Podcast - 010: The Melody Of Musi‪c‬

010: The Melody Of Musi‪c‬

Inspired Good Fat Life Podcast

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07/29/20 • 36 min

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Inspired Good Fat Life Podcast - 136: Being Whelmed!

136: Being Whelmed!

Inspired Good Fat Life Podcast

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06/15/23 • 24 min

What does it mean to be whelmed? We're all familiar with the word, we're just not use to using it by itself. Laurel Decker is back on the podcast with Sherri to discuss exactly that, being whelmed! There's a lot to a word, sometimes you just have to unpack it. Be sure to listen in to this fun episode as we also learn about moon baths and life cycles. More Wonder, Please!
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Guest Links
Laurel-Decker.com
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Inspired Good Fat Life Podcast - 187: Embracing Life's Complexity with Jean Marie Moffa
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07/04/24 • 26 min

Have compassion for yourself. On this week's episode of Good Fat Life, we explore the multifaceted dimensions of life alongside special guest Jean Marie Moffa, a development curator for the Good Fat Life magazine. Join us as we unpack the complexities of compassion, both with others and within ourselves. Life is a beautiful yet complex journey, punctuated by moments of pain, joy, and profound emotional depth. We celebrate the richness of emotions, affirming that feeling deeply is not only natural but crucial to our growth and understanding. Join us as we uncover new ways to embrace life's complexities and celebrate the beauty of being human.
Show Links:
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Guest Info:
Jean Marie Moffa
Development Curator
Instagram: https://www.instagram.com/moffajm/
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Inspired Good Fat Life Podcast - 202: From Snacks to Success: Celebrating 200 Episodes
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10/17/24 • 29 min

Celebrate with Sherri as she marks her 200th podcast episode alongside returning guest Terry Duperon, Co-Founder of the Good Fat Life Company. In this special episode, Sherri reflects on the evolution of her podcast, which started with a passion for good nutrition and grew into something much bigger. From the humble beginnings of pure, healthy snacks to building a community committed to well-being, Sherri and Terry take listeners on a journey through their shared mission and the powerful impact of staying true to their roots.
2:40 - A look back to where it all began.
4:40 - Good nutrition snacks.
7:25 - An explanation of the two companies.
8:15 - The evolution of thier snacks.
10:27 - Where can you find Terry’s products?
13:44 - The kitchen and it’s community impact.
16:00 - Food makes a big difference for ADHD.
19:00 - Having your community support.
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/
Facebook: https://www.facebook.com/goodfatlifemagazine
Instagram: https://www.instagram.com/inspiredgoodfatlife/
Pinterest: https://www.pinterest.com/goodfatlife/_created/
Guest Links
Terry Duperon - Co-Founder of the Good Fat Life Company
Website: https://www.goodfatcompany.com/
Facebook: https://www.facebook.com/GoodFatCompany
Instagram: https://www.instagram.com/goodfatcompany/
Pintrest: https://www.pinterest.com/goodfatcompany/
Twitter: https://twitter.com/GoodFatCompany
Sponsor Links
This week’s episode was brought to you by Snedicor’s Cleaners
Sustainable dry cleaning since 1914.
Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.
Website: https://www.snedicors.com/
Facebook: https://www.facebook.com/GreenEarthCleaning
&
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton
&
Thank you to A.J. Gross - CPA, EA from the ALG Group for sponsoring this episode.
Website: https://www.algtaxsolutions.com/
LinkedIn: https://www.linkedin.com/in/a-j-gross-c-p-a-e-a-05189b10/
LinkedIn: https://www.linkedin.com/company/alg-tax-solutions/
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FAQ

How many episodes does Inspired Good Fat Life Podcast have?

Inspired Good Fat Life Podcast currently has 213 episodes available.

What topics does Inspired Good Fat Life Podcast cover?

The podcast is about Health & Fitness, Nutrition, Podcasts, Self-Improvement and Education.

What is the most popular episode on Inspired Good Fat Life Podcast?

The episode title '133: The Satori Experience' is the most popular.

What is the average episode length on Inspired Good Fat Life Podcast?

The average episode length on Inspired Good Fat Life Podcast is 31 minutes.

How often are episodes of Inspired Good Fat Life Podcast released?

Episodes of Inspired Good Fat Life Podcast are typically released every 7 days.

When was the first episode of Inspired Good Fat Life Podcast?

The first episode of Inspired Good Fat Life Podcast was released on May 1, 2020.

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