Inspire and Connect; Your Podcast for Life and Business

Inspire and Connect

Emily Moya Photography- Facebook

3 Listeners

22 Don't wait to be good enough with Emily Moya

Inspire and Connect; Your Podcast for Life and Business

06/26/20 • 32 min

Emily Moya has been a creative photographer for 11 years, travelling the world from London to Paris. She is our Sutton Coldfield photographer with Inspire and Connect and has been such an amazing part of the team from the beginning.

In todays episode we discuss her top tips on camera confidence, what personal branding is and the importance of it. We talk about connecting with people, having a positive mindset in life and business and the crippling effect of your negative self talk has on you. I loved this interview and I am sure there will be more to come

In this episode you will learn;

What personal branding is
The importance of a personal brand
How to be kind to yourself
The importance of taking your own advice
Crippling affect negative self talk can have on us
The power of silence in connecting with yourself

Resources

Emily Moya

Emily Moya Photography- Instagram

Dance photography- Facebook

Dance photography- Instagram

Inspire and Connect

67 Equality; be the change you want to see with Kelly Vikings and Martin Miller

Inspire and Connect; Your Podcast for Life and Business

08/27/21 • 39 min

In this episode I am joined by the wonderful Kelly Vikings and her partner Martin Miller. This episode was recorded during IW month and it was important for me to have a male guest on the show. I couldn’t think of any better pair than Martin and Kelly, because I’ve seen, having worked for them myself, how supportive he is of her work and what a huge influence that has on us as women.

During this discussion we cover so much great stuff including what changes need to be made to ensure men and women are treated equally, how we need to take responsibility, as a man and a women to be the change we want to see and ultimately the importance of being that role model for the younger generation of boys and girls.

I really hope you enjoyed this episode and cannot wait to hear what you thought....

Martin is an NLP practitioner and Truths coach, and has been coaching for a number of years. He’s run and owned various businesses. He’s succeeded. He’s failed. His lessons embedded within his coaching so others benefit and take them forward.

Kelly is The Divine Business Mentor, speaker & writer, always speaking from her heart with immense compassion, knowing only too well, how life & business can lead to multiple setbacks & losses.

This was a breath of fresh air and I thoroughly enjoyed speaking to Martin and Kelly in this episode. It is so important to get a man’s perspective and talk to someone who champions women, and, in this episode, we see just that from Martin.

We are making changes but are by no means where we need to be when it comes to equality. Everyone needs to take responsibility for this, including women themselves.

In this episode we discuss;

• Women’s roles changing • How men can support women in this new world • What changes need to be made • The importance of being a role model to our younger generation • Vulnerability and being truthful about how they got to this point in their lives • Conditioned thoughts, patterned behaviour and recognising your behaviour • Self-sabotaging and the importance of connection with yourself to thrive for more

Resources

Kelly Vikings

Best selling book 'Secrets of the Divine Business Code'

Divine Feminine- Women in Business

Your Divine Business Masterpiece

Podcast 'Entrepreneurial Truths'

Martin Miller

Inspire and Connect

Relaunch PARTY tickets

47 Forgive yourself

Inspire and Connect; Your Podcast for Life and Business

11/13/20 • 22 min

Forgive yourself

We are so unbelievably hard on ourselves. We speak to ourselves in a way we would never speak to our children, friends or family BUT yet we still do it

In this episode I explore the topic of forgiving yourself BUT also share some truths about the anger I have within me sometimes and how I am healing, forgiving and loving myself even more on this awakening journey

Resources

Inspire and Connect

Join one of our events

65 Leading with love with Lucy Crane

Inspire and Connect; Your Podcast for Life and Business

08/02/21 • 43 min

The online space is changing and so many of us recognise that you don’t need to hard sell, be pushy and ask people to pay for something that’s beyond their means. A lot of this behaviour comes from a place of fear and doesn’t support people’s money mindset.

There is another way to work and this is what we explore in this week’s episode with Lucy. Lucy and I are so aligned in the work we do to support women to find that connection with themselves, work from a place of love and live their happiest life.

This episode with the amazing Lucy Crane shares just how different we can do things whilst living abundantly. We can;

Come from a place of love
Find alignment
Be happy in who you are
Attract others like minded women into our world

“It’s painful being that woman with dreams and feeling incapable” Lucy Crane

This is jam packed with such inspiring content to make you realise just how worthy you are and that there are people out there looking to help show you the way. We share so much in this episode but here is a little snippet;

How Lucy now finds joy and happiness in her day to day work
The importance of giving yourself time and putting those boundaries in place
We all have choice and we can use that in alignment
The life you can live beyond fear
It’s not always a pleasant journey but its whether you want to stop the yoyoing
Getting hung up on the How and not focusing on the steps you need to take to move forward
How to be mindful about your time
Whether you need to have a qualification to be a coach
How to get away from the shiny object syndrome and instead make decisions from alignment

To find out more about Lucy and the amazing work she does to support coaches, check out her links below and don’t forget to download her Alignment mantra (inspired by Gabby Bernstein) to get yourself back into alignment.

Resources

Lucy Crane

FREE Alignment mantra

Inspire and Connect

Moments candles

https://www.facebook.com/curiousentrepreneursuk

86 What if we all achieved our full potential? with Sam Squire

Inspire and Connect; Your Podcast for Life and Business

07/31/23 • 42 min

Sam Squire is an Ignition coach at Inspire to Ignite which is a CIC company helping young people, who are not in education or employment, to set up a business for free.

Sam has engaged with around 10,000 young people in the last 3 years some from the most deprived areas and many care leavers.

Here are some of the topics we discuss in this inspirational episode with Sam;

• The difficulty young people have when they are in housing and start earning

• What Sam wants to do to change policy to a flawed system for those leaving the car system

• Sam’s dream to have entrepreneurship on the curriculum

• The experience employment has given us

• Introducing an Entrepreneurial mindset to young people

• How we support the young people’s mental health

• The importance of connection for young people

• Coaching v Counselling

• Are the digital CV’s replacing the traditional paper CV?

• Great stories about young people smashing the entrepreneurial world!

• Why should we be curious? Does this help us be successful?

Connect with us here;

Sam Squire

https://www.instagram.com/aspirewithsquire/

Inspire and Connect

https://www.inspireandconnect.co.uk/links

15 Stop seeking approval

Inspire and Connect; Your Podcast for Life and Business

06/01/20 • 8 min

In this episode i speak about the need to seek approval from others outside of ourselves. It can prevent us from moving forward in our business and in life.

When we start to love ourselves, build on the connection we have and trust then we don't need to seek that approval. We can feel empowered and start living within our purpose

Resources

Inspire and Connect

www.inspireandconnect.co.uk

00 About Moments to Inspire and Connect

Inspire and Connect; Your Podcast for Life and Business

04/29/20 • 5 min

Welcome to Moments to Inspire and Connect podcast. In this short episode you will find out what this podcast is about and who it's for.

What you will learn in this episode;

The purpose of this podcast
Who this podcast is for
Why we have created this podcast
The structure of the podcast
Who i am

Links and resources;

Website

Facebook

www.facebook.com/inspireandconnectnetworking

Instagram

www.instagram.com/inspireandconnectnetworking

Moments Candles 'Moments to Inspire and Connect'

https://bit.ly/2UYXWe6

85 Leading with Curiosity with Leigh Howes

Inspire and Connect; Your Podcast for Life and Business

04/03/23 • 54 min

Leigh Howes is an Executive Coach with over 20 years’ experience in observing, partnering, and advising high performing business leaders and founders. Over this time, she has been trusted to hold space for many wonderful emerging and established leaders from start up to board. She is also the best-selling author of Foundations to Lead FromTM.

Leigh specialises in supporting these service-based businesses to develop their leadership and business without compromising their priorities and boundaries along the way. She is passionate with empowering greater curiosity, consciousness and communication to uplevel performance and impact.

Leigh is on a mission to spread a ripple of ‘happy’ leaders & next generation CEO’s with more joy, energy, freedom and alignment to their business model. Meaning, there’s more of a focus on ‘happier’ higher levels of performance without working around the clock.

In this episode

• Diagnosis of breast cancer and the impact on her life and business

• The importance of critical illness cover

• How community and connection got Leigh through some of the most difficult times in her life

• How we learn to be more curious

• What questions we can be asking when we meet new people

• The conditioning we are in working 9-5

• The four corner stones of critical thinking

Connect with Leigh here;

https://www.instagram.com/leighahowes/

https://www.linkedin.com/in/leighhowes1/

https://www.facebook.com/growwithleigh

Inspire and Connect Ltd

https://www.inspireandconnect.co.uk/links

53 Be your own superpower with JoJo Smith

Inspire and Connect; Your Podcast for Life and Business

01/25/21 • 51 min

“Your brand is your Ball gown- it absolutely has to fit perfectly because if it doesn’t you will fidget not flaunt it. It has to fit perfectly!”

JoJo Smith is such an amazing human being and her passion to help others to find their unique super-power and boost their brand just oozes out of her. She shares with us a little about her journey and what has helped her grow her business; Dani Wallace’s push to bring her personality out in her brand and how she blossomed when she had self-belief with her confidence.

JoJo now owns her SAS and has set her SASnav and knows exactly where she is heading, but she wants to take you to that place. If you’re lacking in confidence or self-belief and you haven’t nailed your brand/brand voice, then head over to JoJo’s page and let her bring some SAS into your life.

JoJo is an inspiration and I feel so honoured she shared her journey with us of her time in care and how she now looks back at remembers how much she has come through. She can now look back and see how these situations have shaped her to the person she is.

In this episode you will discover;

The importance of not comparing yourself to others- there is no other you!
Why we need self-belief as well as confidence.
Recognising what our superpowers are and using those within our business
How your brand is your ball gown.
The importance of why we need to connect with ourselves; what are our triggers, what makes our heart sing and what bring us happiness.
Why we need a community around us that we can feel supported by, understand running a business and inspiring you.
Why you need to stop allowing others judgement in you to stop you living your best life.
What fears are within us and how releasing those will help us move forward
What imposter syndrome is and how we can great the most amazing business when we get rid of it.
The power of self-development when you start your own business.

Resources

JoJo Smith- Creativ SAS

FREE business development top tips

FAB U SAS online workshop