Inside Voices with Dr. Ali
Dr. Ali Mattu
Inside Voices with psychologist Dr. Ali Mattu is an honest conversation about mental health that helps you put words to the invisible experiences inside our heads. Each episode features interviews with mental health experts and advocates that break down complex ideas into simple and actionable steps. Tune in to gain a better understanding of yourself, take the next step in your mental health journey, and learn how to support the people you love.
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Top 10 Inside Voices with Dr. Ali Episodes
Goodpods has curated a list of the 10 best Inside Voices with Dr. Ali episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Inside Voices with Dr. Ali for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Inside Voices with Dr. Ali episode by adding your comments to the episode page.
Inside Voices with Dr. Ali Trailer
Inside Voices with Dr. Ali
05/02/23 • 0 min
Watch this episode at on YouTube.
Learn more at dralishow.com.
For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice.
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The best thing for mental health? I ignored it. Here's what happened.
Inside Voices with Dr. Ali
05/17/23 • 16 min
Get my weekly mental health tips ► http://alimattu.com/
Stay connected with Dr. Ali Mattu:
Instagram ► http://instagram.com/alimattu
TikTok ► https://www.tiktok.com/@alimattuphd
Twitter ► http://twitter.com/alimattu
Facebook ► https://www.facebook.com/dralimattu/
Email ► [email protected]
Learn more:
Social Support: A Review: https://taylorlab.psych.ucla.edu/wp-content/uploads/sites/5/2014/11/2011_Social-support_A-review.pdf
Too Reluctant to Reach Out: Receiving Social Support Is More Positive Than Expressers Expect:
https://journals.sagepub.com/doi/pdf/10.1177/09567976221082942
A Prosociality Paradox: How Miscalibrated Social Cognition Creates a Misplaced Barrier to Prosocial Action: https://journals.sagepub.com/doi/abs/10.1177/09637214221128016
Relational Regulation Theory: A New Approach to Explain the Link Between Perceived Social Support and Mental Health: https://pubmed.ncbi.nlm.nih.gov/21534704/
New Look at Social Support: A Theoretical Perspective on Thriving through Relationships:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5480897/
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FAQ
How many episodes does Inside Voices with Dr. Ali have?
Inside Voices with Dr. Ali currently has 2 episodes available.
What topics does Inside Voices with Dr. Ali cover?
The podcast is about Health & Fitness, Mental Health, Podcasts, Self-Improvement and Education.
What is the most popular episode on Inside Voices with Dr. Ali?
The episode title 'The best thing for mental health? I ignored it. Here's what happened.' is the most popular.
What is the average episode length on Inside Voices with Dr. Ali?
The average episode length on Inside Voices with Dr. Ali is 8 minutes.
How often are episodes of Inside Voices with Dr. Ali released?
Episodes of Inside Voices with Dr. Ali are typically released every 15 days, 5 hours.
When was the first episode of Inside Voices with Dr. Ali?
The first episode of Inside Voices with Dr. Ali was released on May 2, 2023.
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