inside anna's mind

Anna Archer

my name is anna archer, i'm 22 years old and i'm from the uk <3 welcome to our lil safe space, where i share my thoughts, feelings and reflections. i know what it feels like to struggle and i just want to be a helping hand to as many people as possible. there is no posting schedule (i release an episode when i can), as life is never linear and i'm trying to practice to not put too much pressure on myself xxx

@insideannasmind on instagram <3 (the best community)

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Top 10 inside anna's mind Episodes

Goodpods has curated a list of the 10 best inside anna's mind episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to inside anna's mind for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite inside anna's mind episode by adding your comments to the episode page.

coping with a breakup

inside anna's mind

12/13/22 • 47 min

EP27 - so we broke up...i wanted to talk about this very open and honestly with you guys because we all face breakups in our lives and big changes so it is such a relatable topic. in this episode, i discuss the breakdown of my recent relationship, how i am dealing with it, the things i have learnt and how we move on from these moments. i hope you enjoy, sending all the love as always xxx

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the business of being an influencer - brand deals, investing and financial wellbeing

inside anna's mind

11/29/22 • 57 min

EP26 - this is a different vibe for sure but you guys have been asking so many questions about making money as an influencer and starting a small business recently so i thought it was about time i answered them! disclaimer - i am aware of how incredibly lucky i am to be in such a position and am sharing this to provide information and hopefully help explain a few things that you guys are curious about, i am in no way trying to brag or cause any offence. i hope you find this useful and enjoy, lots of love as always xxx

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you can live a more positive life

inside anna's mind

12/06/23 • 35 min

EP64 - life cannot and will not always be positive and perfect BUT there are steps we can take to create and introduce more positivity. in this episode, i share my learnings, mindsets and tips of how to live a more positive life. it's in the everyday actions, how you speak to yourself, who you surround yourself with and so much more which i talk about. i hope you and enjoy and gain something from this episode, lotsa love as always xxx

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unlocking new levels of you

inside anna's mind

07/18/23 • 28 min

EP52 - hey guys! in this episode, i share the ways i feel like i have levelled up recently and how we have to let go of the past in order to do so. i have overcome a lot of mental hurdles recently when it comes to my confidence, embracing my femininity and trying new things. i think there is a lot we can all relate to here, we need to push ourselves forward rather than hold ourselves back because of old beliefs and ways of thinking <3 lotsa love x

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the art of speaking kindly to yourself

inside anna's mind

07/11/23 • 14 min

EP51 - hey guys! ran out of time to record a long episode this week but didn't want to miss the chance to speak to you. i have been struggling with not feeling good enough lately and realised that a lot of this comes from that little critic in my brain so i am prioritising positive and kind self-talk. this includes managing my reactions to situations, telling myself i am capable and can do hard things and just overall cutting myself some slack. i hope this is useful, please let me know if you relate at all <3 lotsa love x

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this could change your mindset around health and fitness

inside anna's mind

12/12/23 • 70 min

EP65 - rest days, running, progressive overload, nutrition, supplements, weight loss, muscle mass, electrolytes, the list goes on. the world of health and fitness is a crazy one, it can be so confusing and it's easy to lose your way. in this episode, i talk through my mistakes, mindsets and tips on how to make fitness work for you in a sustainable way as well as how to prioritise LOVING it. this is a great episode to listen to ahead of the new year so you're in the right frame of mind and prioritising health in 2024. let me know what you think, lotsa love as always xoxo

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understanding your mind and accepting parts of yourself

inside anna's mind

05/09/23 • 42 min

EP44 - stop working against yourself and start working with yourself. that's what i needed to hear this week. our brains are quirky, unique and work in weird and wonderful ways, rather than changing them, let's work to understand them and appreciate them. there is so much growth and joy to come from understanding ourselves and the way our minds work. for me, i have had so many realisations recently about learning to not fear my thoughts, understanding my attachment style and so much more. i hope you enjoy and this encourages you to reflect and tune into your mind. lotsa love as always x

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exam season: stress, pressure and balancing priorities

inside anna's mind

05/02/23 • 39 min

EP43 - this episode is like one big voice note from me to you. exam season is scary, hard and exhausting but i know you can do it. in this episode, i talk about how I have learnt to cope with exams and stress, my advice for balancing your priorities and looking after yourself during this time and so much more. you guys asked the questions so i really do hope it helps. enjoy, lotsa love as always x

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switching up lifestyle and fitness goals

inside anna's mind

04/25/23 • 35 min

EP42 - so you're bored of your old gym routine? so you're fed up of not having enough social plans? so you're falling back into hold habits and you don't want to? guess what, we can make proactive changes to our lifestyle and goals to counteract it. it's all a learning process with yourself and something i am investing a lot of time into recently. focus on the stuff that heals you, feeds your energy, brings your happiness and changes your life in the best way. hope you enjoy, lotsa love as always x

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the highs, lows and everything in between

inside anna's mind

07/04/23 • 75 min

EP50 - welcome back guys! this is officially season 3 after my break because I have been here, there and everywhere so it's a long one. To get back into it, I just wanted to brain dump about what has been going on with me and how I hope some of you may relate. From amazing opportunities to dealing with low points to navigating relationships in my life to my journey as a creator, I am not sure if I left anything unsaid haha! Enjoy! Lotsa love xxx

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FAQ

How many episodes does inside anna's mind have?

inside anna's mind currently has 78 episodes available.

What topics does inside anna's mind cover?

The podcast is about Self Development, Health & Fitness, Society & Culture, Social Media, Anxiety, Lifestyle, Personal Journals, Self-Help, Mental Health, Mindset, Influencer, Wellness, Therapy, Podcasts, Relationships, Health and Advice.

What is the most popular episode on inside anna's mind?

The episode title 'you can live a more positive life' is the most popular.

What is the average episode length on inside anna's mind?

The average episode length on inside anna's mind is 44 minutes.

How often are episodes of inside anna's mind released?

Episodes of inside anna's mind are typically released every 7 days.

When was the first episode of inside anna's mind?

The first episode of inside anna's mind was released on May 12, 2022.

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inside anna's mind

Anna Archer

Top 10 inside anna's mind Episodes

FAQ

How many episodes does inside anna's mind have?

What topics does inside anna's mind cover?

What is the most popular episode on inside anna's mind?

What is the average episode length on inside anna's mind?

How often are episodes of inside anna's mind released?

When was the first episode of inside anna's mind?

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