Complex PTSD After Abusive Relationships

Explicit content warning

07/27/18 • 64 min

In this episode we’ll explore Complex PTSD (post-traumatic stress disorder) caused by narcissistic abuse.

By the end of this hour, you’ll understand a lot more about the symptoms you may be dealing with and where they’re coming from.

I’ll give you some tips to reduce anxiety and take control of the panic attacks.
www.InnerIntegration.comThe Journey: A Roadmap for Self-healing After Narcissistic Abuse

Support the show

In this episode we’ll explore Complex PTSD (post-traumatic stress disorder) caused by narcissistic abuse.

By the end of this hour, you’ll understand a lot more about the symptoms you may be dealing with and where they’re coming from.

I’ll give you some tips to reduce anxiety and take control of the panic attacks.
www.InnerIntegration.comThe Journey: A Roadmap for Self-healing After Narcissistic Abuse

Support the show

Previous Episode

Narcissistic Mothers: The wounds they cause and what you can do about it now

In this episode we'll explore some of the wounds that you might have if you were raised by a narcissistic mother.

I'll give you some powerful antidotes to that venom so you can turn your life around.

I mention the dilemma of going No Contact or minimum contact with narcissistic mothers and I'll give you some tips for both strategies so you can decide what's best for you.
www.InnerIntegration.comThe Journey: A Roadmap for Self-healing After Narcissistic Abuse

Support the show

Next Episode

Boundaries: Setting limits with manipulative people

In this episode we’ll explore personal boundaries around manipulative people.

First you’ll get to meet Angelina Caporale, my friend and the person who taught me almost everything I know about boundaries. She’s got some great tips for you on what to expect when setting boundaries with manipulators. Connect with Angelina here!

If you identify as a people-pleaser, you won’t want to miss my tips on saying no, on developing immunity to narcissistic abuse, on mental and emotional boundaries, and when your compassion needs limits.
www.InnerIntegration.comThe Journey: A Roadmap for Self-healing After Narcissistic Abuse

Support the show