
INHABIT: THE ART OF RADICAL SELF-CARE - monicaballard.com
Monica Ballard

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Ep 44: Finding Our Mothers, Finding Our Fathers, Finding Ourselves with Monique Ruffin
INHABIT: THE ART OF RADICAL SELF-CARE - monicaballard.com
05/22/18 • 81 min
Welcome to INHABIT!
I am so happy to bring you this deep, raw, juicy conversation with Monique Ruffin Monique is the host of Rise Radio (listen at 12radio.com)a mama, a powerful life coach, a professional writer/blogger, and a tremendously gifted astrologer. Today Monique and I are exploring healing the relationships we have with our mothers, fathers, and our ancestors in order to give ourselves and our families the gifts of forgiveness and freedom.
I highly encourage you to check out the incredible courses Monique has created! I will be in the Finding Our Fathers course beginning June 6th, 2018 and I would love to have you join us!
In this episode:
* The beginning of Monique's exploration into her own motherhood, and the journey of her mother, and her grandmother to gain deeper understanding of her own experience
* What it means to see our parents as people, who have their own journeys
* There are tremendous possibilities that open up when we release the storieswe have about our parents and the circumstances of our childhood
* The energy of our parents is literally within us and we cannot escape it. To hold onto negative beliefs and feelings toward our parents is to be at war with ourselves
* The science of how the experiences of our mothers are transmitted through our cells into multiple generations
* The judgements we formed about our mothers become the judgements we make about all women
* The judgments we formed about our fathers become the judgements we make about all men
* The practicality of forgiveness as a gateway to FREEDOM
* What we believe about our mother is what we believe about god
* When we can identify what we believe, we can shift it
* What we believe about our mothers is intrinsically linked to the type of mothers we are, the relationships we have with other women, and the relationships we have with our own bodies
* To heal the relationship we have with the archetype of the Mother at the level of the heart and soul, we will heal the relationship we have to one another, to the Earth, and to life itself
* Our cultural awakening to our intrinsic power as creative beings
* Healing the shame we carry around the wrongs of our ancestors and choosing to forgive them
CONNECT WITH MONIQUE
Email Monique at [email protected]
Finding Our Mothers: Healing the Original Wound Course
Moon Manifestation Astrology Intensive
Follow IN{HABIT} Podcast on Facebook, thru my Instagram! Also on twitter now @INHABITPodcast!
This show is about YOU, and for YOU, the women of the world and I love hearing from you! How did this episode remind you of your own life?Share your stories and experiences in the comments below, or email me at [email protected].
Hey! Want to read awesome books full of wisdom, science, and inspiration to up-level your Radical Self-Care? Sweet! Join the IN{HABIT} Book of the Month Club and receive monthly book recommendations straight to your email. Plus, I'll be doing book club reviews via fb live in our IN{HABIT} Community Facebook group, and I would love to see you there!
xo, monica

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Episode 12: Self Love, And Exploring What It's Like to Have a Body & How to Manage It with Hanna Anderson
INHABIT: THE ART OF RADICAL SELF-CARE - monicaballard.com
02/07/17 • 62 min

Episode 6: Loving Your Partner While Loving Yourself with Phoebe Andrews Elliott
INHABIT: THE ART OF RADICAL SELF-CARE - monicaballard.com
01/05/17 • 54 min

Episode 15: The Many Shades of Pregnancy & Motherhood with Jordan Maya
INHABIT: THE ART OF RADICAL SELF-CARE - monicaballard.com
02/28/17 • 58 min

Episode 10: Living Through Conflict, Divorce, & Co-Parenting with Phoebe Cellitti
INHABIT: THE ART OF RADICAL SELF-CARE - monicaballard.com
01/24/17 • 54 min

Episode 9: Sex, Desire, & Long-Term Relationship with Grace Payne
INHABIT: THE ART OF RADICAL SELF-CARE - monicaballard.com
01/20/17 • 68 min

Episode 18: Overstepping In Love & The Downside of Rescuing Others
INHABIT: THE ART OF RADICAL SELF-CARE - monicaballard.com
03/21/17 • 23 min

Episode 5: Longing for Connection, Freedom From Addiction, & Conscious Dating with Nikki Hicks
INHABIT: THE ART OF RADICAL SELF-CARE - monicaballard.com
01/04/17 • 65 min

Ep 36: Practicing with Betrayal (Part 1)
INHABIT: THE ART OF RADICAL SELF-CARE - monicaballard.com
01/16/18 • 110 min

Ep. 35: Celebrating One Year of INHABIT
INHABIT: THE ART OF RADICAL SELF-CARE - monicaballard.com
01/02/18 • 53 min

HAPPY NEW YEAR!
And HAPPY ONE YEAR ANNIVERSARY OF THE SHOW!!
Thank you so much to all of you amazing women out there who have been guests and who have take the time to listen. It has been an absolute pleasure and I am looking forward to bringing you more juicy, deep shows in 2018.
In honor of our anniversary I am doing a give-a-way raffle of the January Book of the Month which is all about WILLPOWER!! If you aren't already in the (FREE) Book of the Month club you can sign up here.
To be entered in the giveaway:
1. Write a review of the show on itunes.
2. Take a photo of your review.
3. Email the photo to me at [email protected]
The winner will be drawn on Monday, January 15th!!
Today I am re-releasing the very first interview we did on the the show with the wonderful Lisa Larn. Even if you've already heard it, I know you will get new insights the second time around.
I'll be bringing you a two part series on betrayal later this month, so keep an eye out for that because its real and juicy and you don't want to miss it!
Thank you for an amazing year! Please write to me and let me know what you want to explore this year. I love you all near & far.
Follow IN{HABIT} Podcast on Facebook, thru my Instagram!
This show is about YOU, and for YOU, the women of the world and I love hearing from you! How did this episode remind you of your own life! Share your stories and experiences in the comments below, or email me at [email protected].
Hey! Want to read awesome books full of wisdom, science, and inspiration to up-level your Radical Self-Care? Sweet! Join the IN{HABIT} Book of the Month Club and receive monthly book recommendations straight to your email. Plus, I'll be doing book club reviews via fb live in our IN{HABIT} Community Facebook group, and I would love to see you there!
xo, monica
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