S1E10: Preparing the Baby's First Home: Your Body and Mind

01/19/25 • 14 min

In this episode I talk about my mental and physical transformational journey that I went through to prepare the body as its baby's first home. Diet and exercise routine pre pregnancy can be an important life style change to start before the baby is conceived so you can give it the healthiest start to life.
Listen on to get inspired and spread the love of good habits as part of our pre-pregnancy checklist.

Thank you for listening. Please share this episode and feel free to connect with me on Instagram @indianbornaussiebred and show your love.

Thank you for listening. Please share this episode and feel free to connect with me on Instagram @indianbornaussiebred and show your love.

Previous Episode

S1E9: The 6 Week Scan

In this episode, I talk about the weekly blood tests required as an IVF pregnancy and one heart warming incident making me believe in the good of humanity yet again in this country. We will also be going for one first ever scan at 6 weeks to see the embryo developing in the womb! How exciting?!
Let's hope life doesn't bestow more suprises for us... Listen on to find out.

Thank you for listening. Please share this episode and feel free to connect with me on Instagram @indianbornaussiebred and show your love.