In Your Power with Diana Sofia
Diana Sofia
Welcome to the "In Your Power" podcast!
I'm your host, Diana Sofia, a hypnotherapist, speaker, and mindset coach and I am absolutely OBSESSED with helping impact-driven entrepreneurs step into their power, unlock their fullest potential, and show up powerfully, authentically and confidently in their business and life.
I believe entrepreneurship is a sacred path for deep healing and transformation, so in each episode, we'll explore topics related to personal development, practical spirituality, manifestation, intuition, success mindset, business strategy, inspirational stories of breakdowns leading to breakthroughs, and so much more.
Whether you're facing fears, self-doubt, limiting beliefs, or simply seeking inspiration or guidance on your entrepreneurial journey, this podcast is your go-to resource for practical tools and empowering insights to help you achieve your dreams with more ease and joy. Because my friends... JOY IS THE WAY!!
Get ready to unleash your power, embrace your unlimited potential, and cultivate the confidence and resilience needed to turn your dreams into reality. Let’s get right in...
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Top 10 In Your Power with Diana Sofia Episodes
Goodpods has curated a list of the 10 best In Your Power with Diana Sofia episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to In Your Power with Diana Sofia for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite In Your Power with Diana Sofia episode by adding your comments to the episode page.
13. Want To Increase Your Revenue With More Ease And Joy? This Is The Key To Make That Happen!
In Your Power with Diana Sofia
07/10/24 • 26 min
Episode Description:
In this episode of the "In Your Power" podcast, host Diana Sofia delves into the transformative power of subconscious work. Discover why subconscious programming is so effective in clearing emotional and mental blocks that hinder your business and personal growth. Learn how techniques like EFT tapping, hypnosis, and other subconscious work can lead to lasting change and enhanced clarity. Perfect for female online entrepreneurs—coaches, experts, healers, service providers, and course creators—this episode provides valuable insights into achieving deeper healing and greater success.
Episode Highlights:
- Introduction to the "In Your Power" podcast and Diana Sofia's mission
- Understanding the importance of subconscious work for emotional and mental clarity
- How subconscious programming addresses the root causes of symptoms
- Real-life examples and success stories from Diana's personal and client experiences
- Practical steps to integrate subconscious work into your routine
Timestamps:
- [00:00] - Introduction to the "In Your Power" podcast
- [01:16] - Why subconscious work is powerful for shifting symptoms
- [03:08] - The mind's structure: conscious vs. subconscious
- [06:29] - Examples of emotional triggers and limiting beliefs
- [10:00] - The benefits of subconscious programming for lasting change
- [15:00] - Real-life client examples of overcoming confusion and overwhelm
- [20:00] - The impact of subconscious work on business strategy and clarity
- [23:25] - Why temporary fixes don't address root causes
- [25:00] - Final thoughts and encouragement to explore subconscious work
Links and Resources:
Connect with Diana Sofia:
Call to Action:
If you enjoyed this episode, please subscribe to the "In Your Power" podcast and leave us a review on your favorite platform. Follow us on Instagram for the latest updates and exclusive content. Share this episode with friends who might benefit from understanding and overcoming their limiting beliefs.
Keywords:
Subconscious work, emotional blocks, mental clarity, female entrepreneurs, mindset shifts, EFT tapping, Diana Sofia, mindset coach, personal development, business success.
12. Quick: 3 Signs That Doing Subconscious Reprogramming Coaching Can Help You Increase Your Revenue And Life Satisfaction
In Your Power with Diana Sofia
07/05/24 • 2 min
Episode Description:
Welcome to Quickie Thursdays on the "In Your Power" podcast! In this brief yet impactful episode, host Diana Sofia shares insights on the importance of clearing subconscious blocks to enhance emotional balance and mindset. Learn when it's worth seeking help to address nagging emotional triggers and limiting beliefs that hinder your progress. Perfect for female online entrepreneurs—coaches, experts, healers, service providers, and course creators—this episode provides actionable tips for achieving rapid and effective emotional and mindset upgrades.
Episode Highlights:
- Introduction to Quickie Thursdays: Short, curated audios
- Identifying emotional triggers and limiting beliefs worth clearing
- The benefits of seeking professional help for subconscious programming
- Practical examples of when to use EFT tapping and other techniques
- The importance of maintaining emotional balance for business success
Timestamps:
- [00:00] - Introduction to Quickie Thursdays
- [00:31] - Identifying when to clear subconscious blocks
- [01:04] - Addressing emotional triggers and limiting beliefs
- [01:24] - The benefits of professional help for rapid transformation
Links and Resources:
Connect with Diana Sofia:
Call to Action:
If you enjoyed this episode, please subscribe to the "In Your Power" podcast and leave us a review on your favorite platform. Follow us on Instagram for the latest updates and exclusive content. Share this episode with friends who might benefit from understanding and overcoming their limiting beliefs.
Keywords:
Subconscious blocks, emotional triggers, limiting beliefs, female entrepreneurs, mindset shifts, EFT tapping, Diana Sofia, mindset coach, personal development, rapid transformation.
10. Quicky: You Can Shift Patterns Of Behavior and Thinking In An Instant (Even If You've Struggled With Things For Years)
In Your Power with Diana Sofia
06/27/24 • 1 min
Episode Description:
Welcome to Quickie Thursdays on the "In Your Power" podcast! In this brief yet powerful episode, host Diana Sofia shares insights from her social media reels, delivering short, impactful messages designed to create immediate shifts in perspective and mindset. Discover how transformation can happen in an instant, debunking the myth that change always requires hard work and a long time. Perfect for female online entrepreneurs—coaches, experts, healers, service providers, and course creators—this episode provides inspirational insights and practical advice to help you achieve your dreams swiftly and effectively.
Episode Highlights:
- Introduction to Quickie Thursdays: Short, curated audios
- The myth that change takes a long time and hard work
- How transformation can happen instantly
- Real-life examples from Diana's personal experiences and client success stories
- Encouragement to invest in quick, effective change
Timestamps:
- [00:00] - Introduction to Quickie Thursdays
- [00:04] - The power of short, impactful audios for quick mindset shifts
- [00:15] - Debunking the myth that change takes a long time
- [01:00] - Real-life examples of instant transformation
Links and Resources:
Connect with Diana Sofia:
Call to Action:
If you enjoyed this episode, please subscribe to the "In Your Power" podcast and leave us a review on your favorite platform. Follow us on Instagram for the latest updates and exclusive content. Share this episode with friends who might benefit from understanding and overcoming their limiting beliefs.
Keywords:
Instant transformation, rapid shifts, female entrepreneurs, mindset shifts, emotional clarity, Diana Sofia, mindset coach, personal development, business success, quick change.
9. How Your Emotional Regulation Can Make Your Revenue Soar Or Stay Plateaued (Part 1)
In Your Power with Diana Sofia
06/25/24 • 8 min
Episode Description:
Welcome to the "In Your Power" podcast with your host, Diana Sofia. In this enlightening episode, Diana explores how your emotions and subconscious programming directly impact your business growth and revenue. Discover why 95% of your daily actions and thoughts are driven by your subconscious mind and how aligning your beliefs and emotions with your business goals can lead to breakthrough success. Perfect for female online entrepreneurs—coaches, experts, healers, service providers, and course creators—this episode offers practical insights and actionable steps to help you overcome emotional blocks and achieve your business dreams.
Episode Highlights:
- Introduction to the "In Your Power" podcast and Diana Sofia's mission
- Understanding the role of emotions and subconscious programming in business success
- How subconscious beliefs and emotions influence daily actions and business outcomes
- The importance of aligning your emotions and beliefs with your business goals
- Real-life examples and client success stories
- Practical steps to clear emotional blocks and enhance business performance
Timestamps:
- [00:00] - Introduction to the "In Your Power" podcast
- [00:04] - Overview of the impact of emotions on business growth
- [02:00] - The role of subconscious programming in daily actions
- [04:00] - The importance of aligning beliefs and emotions with business goals
- [06:00] - Real-life client examples and success stories
- [08:00] - Practical steps to clear emotional blocks
Links and Resources:
Connect with Diana Sofia:
Call to Action:
If you enjoyed this episode, please subscribe to the "In Your Power" podcast and leave us a review on your favorite platform. Follow us on Instagram for the latest updates and exclusive content. Share this episode with friends who might benefit from understanding and overcoming their limiting beliefs.
Keywords:
Emotional impact, business growth, revenue, female entrepreneurs, subconscious programming, Diana Sofia, mindset coach, personal development, overcoming emotions, business success.
8. Quicky: When You *Know* What To Do To Make Your Business Successful But You Aren't Doing It (Fully) Or You're Inconsistent With It
In Your Power with Diana Sofia
06/20/24 • 1 min
Episode Description:
Welcome to Quickie Thursdays on the "In Your Power" podcast! In this brief yet impactful episode, host Diana Sofia shares insights from her social media reels, delivering short, powerful messages designed to create quick shifts in perspective and mindset. Learn what it truly takes to create a successful business, focusing on the importance of consistent sales, attracting clients, and generating leads. Discover how to identify and clear the underlying mindset and emotional blocks that may be holding you back. Perfect for female online entrepreneurs—coaches, experts, healers, service providers, and course creators—this episode provides actionable tips to help you achieve your business dreams.
Episode Highlights:
- Introduction to Quickie Thursdays: Short, impactful audios
- Understanding what your business needs for consistent success
- Identifying mindset and emotional blocks
- Practical steps to clear these blocks and achieve your goals
Timestamps:
- [00:00] - Introduction to Quickie Thursdays
- [00:04] - The significance of short, curated audios for quick mindset shifts
- [00:15] - What it takes to create a successful business: Sales, clients, and leads
- [01:00] - Identifying and clearing mindset and emotional blocks
Links and Resources:
Connect with Diana Sofia:
Call to Action:
If you enjoyed this episode, please subscribe to the "In Your Power" podcast and leave us a review on your favorite platform. Follow us on Instagram for the latest updates and exclusive content. Share this episode with friends who might benefit from understanding and overcoming their limiting beliefs.
Keywords:
Successful business, mindset shifts, female entrepreneurs, emotional clarity, consistent sales, attracting clients, Diana Sofia, mindset coach, personal development, business success.
6. Quicky: How One Limiting Belief Made Me Miserable and How I Shifted It
In Your Power with Diana Sofia
06/13/24 • 2 min
Episode Description:
Welcome to another episode of the "In Your Power" podcast with your host, Diana Sofia. In this quickie Thursday episode, Diana shares a personal story about how a single limiting belief drove her to work excessively and made her miserable. Learn how to identify and clear such limiting beliefs to create a more fulfilling and successful business and life. Perfect for female online entrepreneurs—coaches, experts, healers, service providers, and course creators—this episode provides actionable insights to help you shift your mindset and operate from a place of empowerment and ease.
Episode Highlights:
- Introduction to Quickie Thursdays: Short, impactful audios
- The impact of a single limiting belief on business and personal life
- How reality matches our beliefs
- Techniques for identifying and clearing limiting beliefs
- Creating a new, empowering reality
Timestamps:
- **[00:00]** - Introduction to Quickie Thursdays
- **[00:15]** - Diana's personal story: The belief that drove her to work excessively
- **[01:00]** - Understanding how beliefs create our reality
- **[01:30]** - Techniques for clearing limiting beliefs
- **[02:00]** - Creating a new, empowering reality
Links and Resources:
Connect with Diana Sofia:
Call to Action:
If you enjoyed this episode, please subscribe to the "In Your Power" podcast and leave us a review on your favorite platform. Follow us on Instagram for the latest updates and exclusive content. Share this episode with friends who might benefit from understanding and overcoming their limiting beliefs.
Keywords:
Limiting beliefs, business success, female entrepreneurs, mindset shift, subconscious reprogramming, Diana Sofia, mindset coach, personal development, overcoming beliefs, empowerment.
5. 3 Steps to Create a Mindset Breakthrough That Increases Your Revenue
In Your Power with Diana Sofia
06/11/24 • 36 min
Episode Description:
Welcome to the "In Your Power" podcast with your host, Diana Sofia. In this transformative episode, Diana shares her powerful three-step framework designed to create a breakthrough in your mindset and significantly increase your revenue. Learn how to shift your perspectives, reprogram your subconscious mind, and take effective action to achieve your business goals. Perfect for female online entrepreneurs—coaches, experts, healers, service providers, and course creators—this episode provides actionable insights to help you overcome self-doubt, fear, and limiting beliefs, paving the way for greater success and fulfillment.
Episode Highlights:
- Introduction to Diana Sofia's three-step framework for mindset breakthroughs
- The importance of shifting perspectives to empower your mindset
- Techniques for reprogramming the subconscious mind
- Practical steps for taking effective action and achieving business success
- Real-life examples and success stories from Diana's clients
Timestamps:
- [00:00] - Introduction to the "In Your Power" podcast
- [01:11]- Overview of the three-step framework
- [03:53] - The importance of mindset and emotional state in business
- [08:47] - Step 1: Shifting perspectives to empower your mindset
- [10:06] - Step 2: Reprogramming the subconscious mind
- [13:13] - Step 3: Taking effective action and embodying your goals
- [20:00] - How mindset shifts can accelerate business success
- [23:46] - Details about Diana's upcoming event in Scottsdale, Arizona
- [30:01] - Final thoughts and inspirational story
Links and Resources:
Connect with Diana Sofia:
Call to Action:
If you enjoyed this episode, please subscribe to the "In Your Power" podcast and leave us a review on your favorite platform. Follow us on [social media links] for the latest updates and exclusive content. Share this episode with friends who might benefit from these powerful mindset strategies and practical tools.
Keywords:
Mindset breakthrough, business success, female entrepreneurs, subconscious reprogramming, emotional regulation, Diana Sofia, mindset coach, increase revenue, personal development, effective action.
4. Quicky: The Key Ingredient To Take Your Biz And Life To The Next Level In 2024
In Your Power with Diana Sofia
06/06/24 • 1 min
Episode Description:
Welcome to Quickie Thursdays on the "In Your Power" podcast! In this brief yet powerful episode, host Diana Sofia shares insights from her social media reels, delivering concise messages designed to create immediate shifts in perspective and mindset. Discover how to identify and clear the underlying mindset and emotional blocks that may be preventing you from achieving consistent sales, attracting clients, and making your business successful. Perfect for female online entrepreneurs—coaches, experts, healers, service providers, and course creators—this episode provides actionable tips to help you stay on track towards your business dreams.
Episode Highlights:
- Introduction to Quickie Thursdays: Short, impactful audios
- The importance of quick mindset shifts for business success
- Identifying underlying mindset and emotional blocks
- Practical steps to clear these blocks and achieve consistent results
Timestamps:
- [00:00]- Introduction to Quickie Thursdays
- [00:15] - The power of short, curated audios for mindset shifts
- [00:30] - Understanding the need for consistent sales and client attraction
- [01:00] - Identifying and clearing mindset and emotional blocks
Links and Resources:
Connect with Diana Sofia:
Call to Action:
If you enjoyed this episode, please subscribe to the "In Your Power" podcast and leave us a review on your favorite platform. Follow us on Instagram for the latest updates and exclusive content. Share this episode with friends who might benefit from understanding and overcoming their limiting beliefs.
Keywords:
Mindset blocks, business success, female entrepreneurs, quick mindset shifts, emotional regulation, Diana Sofia, mindset coach, consistent sales, client attraction, personal development.
3. How ONE limiting belief can severely hold back your revenue and impact
In Your Power with Diana Sofia
06/04/24 • 28 min
Episode Description:
Welcome to another insightful episode of the "In Your Power" podcast! In this episode, host Diana Sofia dives into a transformative case study of one of her high-achieving clients. Discover how identifying and clearing a single limiting belief helped a seven-figure entrepreneur break through her revenue plateau and achieve her highest launch ever. Diana explains the profound impact of subconscious beliefs on our business outcomes and shares practical strategies to overcome these mental blocks. This episode is a must-listen for female online entrepreneurs—coaches, experts, healers, service providers, and course creators—looking to elevate their mindset, achieve their goals, and unlock their fullest potential.
Episode Highlights:
- Introduction to the episode and case study overview
- The significance of the subconscious mind in business success
- How a limiting belief can impact your revenue and business growth
- The process of identifying and clearing limiting beliefs and emotional triggers
- Real-life client transformation and its ripple effect on business and life
Timestamps:
- [00:00] - Welcome and episode introduction
- [01:30] - Overview of the client's business challenge
- [04:15] - The role of the subconscious mind in business
- [07:00] - Identifying and addressing limiting beliefs
- [12:20] - Clearing emotional triggers and past experiences
- [17:45] - Client's transformation and business breakthrough
- [23:30] - Key takeaways and actionable insights
Links and Resources:
Connect with Diana Sofia:
Call to Action:
If you enjoyed this episode, please subscribe to the "In Your Power" podcast and leave us a review on your favorite platform. Follow us on Instagram for the latest updates and exclusive content. Share this episode with friends who might benefit from understanding and overcoming their limiting beliefs.
Keywords:
Overcoming limiting beliefs, female entrepreneurs, subconscious mind, business growth, mindset shifts, emotional regulation, Diana Sofia, mindset coach, business strategy, personal development.
1. Unlocking Your Power and Radically Transforming Your Business And Life
In Your Power with Diana Sofia
05/28/24 • 53 min
Episode Description:
Welcome to the first episode of the "In Your Power" podcast! Hosted by Diana Sofia, a dedicated hypnotherapist, speaker, and mindset coach, this podcast is designed to help female entrepreneurs—coaches, experts, healers, service providers, and course creators—step into their power, unlock their fullest potential and thrive in both business and life. In this inaugural episode, Diana dives deep into the transformative power of reprogramming the subconscious mind, overcoming limiting beliefs, and embracing power, confidence, and authenticity. Whether you're facing fears, self-doubt, or simply seeking inspiration on your entrepreneurial journey, this episode offers invaluable insights and practical tools to help you achieve your dreams with ease and joy.
Episode Highlights:
- Introduction to "In Your Power" and Diana Sofia's mission
- The significance of reprogramming the subconscious mind
- Overcoming limiting beliefs and emotional blocks
- The power of confidence and authenticity in entrepreneurship
- Practical tools for subconscious healing and emotional regulation
- Diana's personal journey and the impact of her work on clients
Timestamps:
- [00:00] - Introduction to the "In Your Power" podcast
- [02:15] - Why this podcast? Diana's vision and mission
- [08:45] - The power of subconscious reprogramming
- [15:30] - How Diana helps clients overcome limiting beliefs
- [22:10] - The role of power, confidence, and authenticity
- [30:45] - Practical tools for emotional regulation
- [40:00] - Diana's personal transformation and client success stories
- [48:30] - Closing thoughts and call to action
Links and Resources:
Connect with Diana Sofia:
Call to Action:
If you enjoyed this episode, please subscribe to the "In Your Power" podcast and leave us a review on your favorite platform. Follow us on Instagram for the latest updates and exclusive content. Share this episode with friends who might benefit from unlocking their power and transforming their lives and businesses.
Keywords:
Subconscious reprogramming, female entrepreneurs, limiting beliefs, confidence in business, emotional regulation, Diana Sofia, mindset coach, personal development, practical spirituality, success mindset.
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FAQ
How many episodes does In Your Power with Diana Sofia have?
In Your Power with Diana Sofia currently has 14 episodes available.
What topics does In Your Power with Diana Sofia cover?
The podcast is about Entrepreneurship, Podcasts, Self-Improvement, Education, Hypnosis, Business and Money Mindset.
What is the most popular episode on In Your Power with Diana Sofia?
The episode title '13. Want To Increase Your Revenue With More Ease And Joy? This Is The Key To Make That Happen!' is the most popular.
What is the average episode length on In Your Power with Diana Sofia?
The average episode length on In Your Power with Diana Sofia is 20 minutes.
How often are episodes of In Your Power with Diana Sofia released?
Episodes of In Your Power with Diana Sofia are typically released every 4 days, 15 hours.
When was the first episode of In Your Power with Diana Sofia?
The first episode of In Your Power with Diana Sofia was released on May 28, 2024.
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