In Your Power with Diana Sofia
Diana Sofia
Welcome to the "In Your Power" podcast!
I'm your host, Diana Sofia, a hypnotherapist, speaker, and mindset coach and I am absolutely OBSESSED with helping impact-driven entrepreneurs step into their power, unlock their fullest potential, and show up powerfully, authentically and confidently in their business and life.
I believe entrepreneurship is a sacred path for deep healing and transformation, so in each episode, we'll explore topics related to personal development, practical spirituality, manifestation, intuition, success mindset, business strategy, inspirational stories of breakdowns leading to breakthroughs, and so much more.
Whether you're facing fears, self-doubt, limiting beliefs, or simply seeking inspiration or guidance on your entrepreneurial journey, this podcast is your go-to resource for practical tools and empowering insights to help you achieve your dreams with more ease and joy. Because my friends... JOY IS THE WAY!!
Get ready to unleash your power, embrace your unlimited potential, and cultivate the confidence and resilience needed to turn your dreams into reality. Let’s get right in...
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Top 10 In Your Power with Diana Sofia Episodes
Goodpods has curated a list of the 10 best In Your Power with Diana Sofia episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to In Your Power with Diana Sofia for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite In Your Power with Diana Sofia episode by adding your comments to the episode page.
15. Detachment: Your Portal for Quantum Business Growth
In Your Power with Diana Sofia
05/13/25 • 51 min
In this powerful episode, Diana Sofia—hypnotherapist, speaker, and mindset coach—reveals how detachment is the secret to explosive business growth. Sharing a jaw-dropping story of how she got Adobe to refund her 8 years of double charges ($1,440) by staying detached, Diana breaks down why clinging to outcomes stifles revenue, impact, and joy.
You’ll learn:
- The 2-word mindset shift that helped Diana negotiate a full refund (and how to apply it to your biz)
- Why attachment is sabotaging your launches, team, and income (and how to spot it)
- The "surrender tapping" technique to rewire fear of losing control
- How to trade grasping for trust—and unlock "channeled genius" in your business
- The #1 mistake high-achievers make with goals (and how detachment creates more results)
Key Takeaways:
- Detachment = Power: Diana’s Adobe refund story proves that neutrality (not desperation) attracts wins.
- Attachment Blocks Magic: Over-controlling clients, launches, or timelines? You’re repelling the very results you want.
- Your Body Knows: Stress/shame cycles keep you in "survival mode," shutting down intuition and creativity.
- The Antidote: Diana’s step-by-step process to release attachment (including journal prompts and embodiment practices).
Quotable Moments:
"When you white-knuckle outcomes, you suffocate miracles. But when you detach? That’s where quantum leaps happen.""Attachment isn’t just stealing your revenue—it’s stealing your joy. And joy is the way."
Links and Resources:
Connect with Diana Sofia:
Call to Action:
If you enjoyed this episode, please subscribe to the "In Your Power" podcast and leave us a review on your favorite platform. Follow us on Instagram for the latest updates and exclusive content. Share this episode with friends who might benefit from understanding and overcoming their limiting beliefs.
Keywords:
Business growth mindset, detachment in entrepreneurship, how to stop controlling outcomes, nervous system regulation for entrepreneurs, subconscious blocks to success, manifesting with ease, Diana Sofia podcast
1. Unlocking Your Power and Radically Transforming Your Business And Life
In Your Power with Diana Sofia
05/28/24 • 53 min
Episode Description:
Welcome to the first episode of the "In Your Power" podcast! Hosted by Diana Sofia, a dedicated hypnotherapist, speaker, and mindset coach, this podcast is designed to help female entrepreneurs—coaches, experts, healers, service providers, and course creators—step into their power, unlock their fullest potential and thrive in both business and life. In this inaugural episode, Diana dives deep into the transformative power of reprogramming the subconscious mind, overcoming limiting beliefs, and embracing power, confidence, and authenticity. Whether you're facing fears, self-doubt, or simply seeking inspiration on your entrepreneurial journey, this episode offers invaluable insights and practical tools to help you achieve your dreams with ease and joy.
Episode Highlights:
- Introduction to "In Your Power" and Diana Sofia's mission
- The significance of reprogramming the subconscious mind
- Overcoming limiting beliefs and emotional blocks
- The power of confidence and authenticity in entrepreneurship
- Practical tools for subconscious healing and emotional regulation
- Diana's personal journey and the impact of her work on clients
Timestamps:
- [00:00] - Introduction to the "In Your Power" podcast
- [02:15] - Why this podcast? Diana's vision and mission
- [08:45] - The power of subconscious reprogramming
- [15:30] - How Diana helps clients overcome limiting beliefs
- [22:10] - The role of power, confidence, and authenticity
- [30:45] - Practical tools for emotional regulation
- [40:00] - Diana's personal transformation and client success stories
- [48:30] - Closing thoughts and call to action
Links and Resources:
Connect with Diana Sofia:
Call to Action:
If you enjoyed this episode, please subscribe to the "In Your Power" podcast and leave us a review on your favorite platform. Follow us on Instagram for the latest updates and exclusive content. Share this episode with friends who might benefit from unlocking their power and transforming their lives and businesses.
Keywords:
Subconscious reprogramming, female entrepreneurs, limiting beliefs, confidence in business, emotional regulation, Diana Sofia, mindset coach, personal development, practical spirituality, success mindset.
16. How Getting Messy, Raw, And Real 10x's Your Impact (Your Permission Slip)
In Your Power with Diana Sofia
05/16/25 • 11 min
In this refreshingly raw episode, Diana Sofia—hypnotherapist, speaker, and mindset coach—hands you the ultimate permission slip: to get raw, real, and unapologetically imperfect in both business and life. Inspired by the transformative event she attended in Phoenix, Arizona, Next Level Live.
Diana ditches the “perfect audio setup” myth and invites you behind the scenes into her creative process—unfiltered, messy, and full of soul.
What you’ll learn:
- Why waiting for the “perfect moment” (or the perfect setup or mic!) is costing you inspiration, impact, and joy
- How Diana’s experience with “permission slips” shifted her approach to creating content and expressing herself
- The art of asking yourself powerful questions and letting the answers come when they need to come—from inspiration, not pressure
- Why letting your channeled, inspired, and alive ideas out into the world as soon as you can matter infinitely more than polished production value
- A soulful, actionable practice: the Permission Slip Exercise to 10x your inspiration and impact
Key Takeaways:
- The potency of your message is far more impactful than chasing pristine audio or video quality.
- Permission to Be Messy: Overcomplication and perfectionism are sneaky blocks—give yourself permission to just.go.for.it and watch your revenue and impact grow.
- Capturing inspired ideas in real time 10x's your impact and creates a deeper, more authentic connection with your people.
- Slow down, ask yourself better questions, and don’t rush the answers. Your next breakthrough will come from simmering on those questions and waiting for answers instead of forcing them.
- You’re not just a business builder. You’re a creative force in life, and what you share from your heart benefits everyone.
Quotable Moments:
“Make it messy, make it raw, make it real, and just put it out there...your insights in the moment are way more effing important than perfect audio (or video) quality.”
“We’re not just entrepreneurs, we’re humans. So, whatever supports you as the creative force behind your company and your life. That’s what matters.”
Soul Work:
- Your invitation: Write yourself a permission slip. Ask: “What do I want to give myself permission for—in business, in life, in the next quarter?” Let your soul answer. Write it down, sign and date it (like a contract!).
- Bring more joy and authenticity into everything you do.
Links and Resources:
Connect with Diana Sofia:
Call to Action:
Loved this episode? Share it with a friend who needs to hear it, post on your stories, DM Diana your takeaways, and leave a review—your support helps this soul-driven message reach more hearts.
Keywords:
Authenticity in business, permission slips for entrepreneurs, overcoming perfectionism, soulful self-expression, raw podcasting, Next Level Life event, business mindset, Diana Sofia Coaching podcast
17. Why Entrepreneurs Must Unlearn To Find Success And Joy In Business and Life
In Your Power with Diana Sofia
05/20/25 • 25 min
In this unfiltered, soul-nourishing episode, Diana Sofia—subconscious reprogramming & nervous system regulation coach for impact-driven entrepreneurs—invites you to witness the raw, unvarnished truth of becoming the most authentic, powerful version of yourself.
If you’re a heart-led coach, expert, course creator, speaker, or service provider committed to making the world a better place, this episode will awaken you to the next level of impact, joy, and revenue.
Get ready: it’s not about hustling harder. It’s about diving deeper—uncovering the subconscious scripts and nervous system habits that cap your growth, holding you back from 3x, 5x, even 10x income and joy.
What you’ll learn:
- The real reason you’re not showing up as your truest, most liberated self—and how “survival programming” from childhood still runs the show for even the most successful entrepreneurs
- How unlearning and unbecoming the “good girl/boy/person” you were told to be is the essential path to exponential business (and life) growth
- The step-by-step process Diana uses to help heart-driven leaders uncover, reprogram, and embody their true essence—so they magnetize next-level results with ease
- How to fall in love with the never-ending journey of personal and business evolution (even when it’s messy, emotional, or brutally uncomfortable)
Key Takeaways:
- Your deepest programming—what you inherited from childhood, society, and previous generations—is still influencing your business outcomes until you deliberately unlearn it.
- Growth isn’t about learning more “tactics”—it’s about clearing internal blocks and regulating your nervous system so you can finally break through to new heights (in income, impact, and fulfillment).
- The fastest way to 3x, 5x, or 10x your results isn’t just action; it’s deep subconscious and somatic work—unbecoming who you were told you had to be, and embodying who you truly are.
- There’s nothing “wrong” with you for feeling fear, resistance, or overwhelm. The key is learning to reframe, accept, and lovingly address these patterns, over and over.
Quotable Moments:
“Some things you can delegate. But one thing you’re probably not going to be able to delegate...is your personal growth. So you might as well learn to love it, even when it gets hard.”“If you want to really unlock your full potential, if you want to know who the fuck you really are at your true essence...you’re going to have to go through that first step of unlearning and unbecoming over and over again.”
“We need to give ourselves permission in this life to constantly be in a process of unbecoming who we were programmed to be, and then uncovering and embodying who we really are—that is the key to true joy and exponential growth.”
Soul Work:
- Notice where your old stories, fears, and nervous system patterns are running the show in business and life. Gently ask: What am I ready to unlearn? What is my soul’s true essence wanting to express and create?
- Write yourself a permission slip for this moment—what do you want to give yourself permission to unlearn, let go of, or boldly become?
Links and Resources:
- Book a Free Consultation: Diana Sofia Coaching—1:1 & Group Programs
- Connect with Diana: Website | Instagram
Call to Action: Loved this episode? Share it with a fellow coach, creator, or impact-driven entrepreneur who’s ready to 10x their revenue, impact, and joy. Take a screenshot, tag Diana on Instagram, or DM her your biggest breakthrough. And if this moved you, don’t forget to leave a review—your support helps spread this message to all those ready to make the world better, starting from within.
Keywords:
14. [BTS Series] Mindset Shifts and Strategy To Go From 1:1 Work To One-To-Many Program
In Your Power with Diana Sofia
11/06/24 • 16 min
Episode Description:
In this behind-the-scenes episode, Diana shares her excitement and the thought process behind launching her first-ever live event and group program. She opens up about the mindset shifts, strategies, and personal breakthroughs that come with such a big leap.
From dealing with fears and doubts to making decisions that shape her business, Diana dives deep into what it takes to create a transformational group program. She talks about the balance between mindset and strategy, the importance of self-belief, and the courage required to take action. This episode is perfect for entrepreneurs looking to scale their offerings and create lasting impact without losing sight of the joy in the journey.
Episode Highlights:
- The importance of mindset in launching and growing your business.
- Strategies for launching a 1-to-many program successfully, even with limited time.
- How to overcome fears, imposter syndrome, and doubts as you scale.
- The power of making committed decisions to create extraordinary experiences for clients.
- The role of self-responsibility in client success and how to support them in achieving their goals.
Timestamps:
- [00:00:00] - Introduction and excitement about the new BTS series
- [00:01:30] - The journey of planning a live event and launch with only three weeks’ notice
- [00:02:30] - The role of mindset in business and the entrepreneur journey
- [00:03:50] - How mindset rewiring leads to ease and joy in achieving goals
- [00:04:30] - Deciding to create the best possible group program for clients
- [00:05:45] - Overcoming fears and doubts about the success of a group program
- [00:07:00] - The importance of clarity and focus when scaling business offerings
- [00:08:00] - How to turn fear into curiosity and stay committed to your vision
- [00:10:00] - Embracing the responsibility of creating exceptional programs for clients
Links and Resources:
Connect with Diana Sofia:
Call to Action:
If you enjoyed this episode, please subscribe to the "In Your Power" podcast and leave us a review on your favorite platform. Follow us on Instagram for the latest updates and exclusive content. Share this episode with friends who might benefit from understanding and overcoming their limiting beliefs.
Keywords:
Mindset work, Business strategy, 1-to-many program, Behind the scenes, Subconscious rewiring, Group coaching, Entrepreneur mindset, Subconscious reprogramming, Emotional regulation, Nervous system regulation, Personal transformation, Business growth, Mind-body-soul connection, Goal-setting, Program creation, Fear of failure, Launch strategy, Entrepreneurial journey, Client transformation, Group program success, Overcoming imposter syndrome, Launching a course, Business goals, Creating groundbreaking programs, Personal growth, Spiritual principles, Success mindset, Course creation, Empowering entrepreneurs, Coaching success
11. Using Your Human Design To Create An Aligned & Thriving Business w/Anna Nichols
In Your Power with Diana Sofia
07/03/24 • 38 min
Episode Description:
In this episode of the "In Your Power" podcast, host Diana Sofia sits down with Anna Nichols, a Human Design mentor and business strategist, to explore how entrepreneurs can leverage Human Design to achieve greater business success. Discover how understanding your Human Design can help align your business strategies, enhance your personal growth, and unlock your fullest potential. This episode is perfect for female online entrepreneurs—coaches, experts, healers, service providers, and course creators—who are looking to integrate practical business strategies with personal alignment for a more fulfilling and prosperous business journey.
Episode Highlights:
- Introduction to the power of Human Design in business
- How Anna Nichols combines tactical business strategy with Human Design
- Real-life examples of breakthroughs and transformations
- The importance of alignment and authenticity in business
- Practical steps to apply Human Design to your business
Timestamps:
- [00:00] - Introduction to the "In Your Power" podcast
- [01:10] - Meet Anna Nichols: Human Design mentor and business strategist
- [02:29] - How Human Design provides validation and insights
- [05:00] - Anna’s personal breakthrough and business alignment journey
- [08:48] - The role of Human Design in personal and professional growth
- [10:00] - Applying Human Design to business strategies
- [15:00] - Who can benefit from Human Design in business
- [20:00] - Aligning your business model with your unique design
- [25:00] - Overcoming resistance and embracing your true potential
- [30:00] - How to implement Human Design insights for business success
- [36:07] - Details about Anna’s Aligned Business Blueprint program
Links and Resources:
Connect with Diana Sofia:
Connect with Anna Nichols:
Call to Action:
If you enjoyed this episode, please subscribe to the "In Your Power" podcast and leave us a review on your favorite platform. Follow us on [social media links] for the latest updates and exclusive content. Share this episode with friends who might benefit from integrating Human Design into their business strategies.
Keywords:
Human Design, business success, female entrepreneurs, personal alignment, Diana Sofia, Anna Nichols, business strategist, mindset coach, personal development, business alignment.
13. Want To Increase Your Revenue With More Ease And Joy? This Is The Key To Make That Happen!
In Your Power with Diana Sofia
07/10/24 • 26 min
Episode Description:
In this episode of the "In Your Power" podcast, host Diana Sofia delves into the transformative power of subconscious work. Discover why subconscious programming is so effective in clearing emotional and mental blocks that hinder your business and personal growth. Learn how techniques like EFT tapping, hypnosis, and other subconscious work can lead to lasting change and enhanced clarity. Perfect for female online entrepreneurs—coaches, experts, healers, service providers, and course creators—this episode provides valuable insights into achieving deeper healing and greater success.
Episode Highlights:
- Introduction to the "In Your Power" podcast and Diana Sofia's mission
- Understanding the importance of subconscious work for emotional and mental clarity
- How subconscious programming addresses the root causes of symptoms
- Real-life examples and success stories from Diana's personal and client experiences
- Practical steps to integrate subconscious work into your routine
Timestamps:
- [00:00] - Introduction to the "In Your Power" podcast
- [01:16] - Why subconscious work is powerful for shifting symptoms
- [03:08] - The mind's structure: conscious vs. subconscious
- [06:29] - Examples of emotional triggers and limiting beliefs
- [10:00] - The benefits of subconscious programming for lasting change
- [15:00] - Real-life client examples of overcoming confusion and overwhelm
- [20:00] - The impact of subconscious work on business strategy and clarity
- [23:25] - Why temporary fixes don't address root causes
- [25:00] - Final thoughts and encouragement to explore subconscious work
Links and Resources:
Connect with Diana Sofia:
Call to Action:
If you enjoyed this episode, please subscribe to the "In Your Power" podcast and leave us a review on your favorite platform. Follow us on Instagram for the latest updates and exclusive content. Share this episode with friends who might benefit from understanding and overcoming their limiting beliefs.
Keywords:
Subconscious work, emotional blocks, mental clarity, female entrepreneurs, mindset shifts, EFT tapping, Diana Sofia, mindset coach, personal development, business success.
9. How Your Emotional Regulation Can Make Your Revenue Soar Or Stay Plateaued (Part 1)
In Your Power with Diana Sofia
06/25/24 • 8 min
Episode Description:
Welcome to the "In Your Power" podcast with your host, Diana Sofia. In this enlightening episode, Diana explores how your emotions and subconscious programming directly impact your business growth and revenue. Discover why 95% of your daily actions and thoughts are driven by your subconscious mind and how aligning your beliefs and emotions with your business goals can lead to breakthrough success. Perfect for female online entrepreneurs—coaches, experts, healers, service providers, and course creators—this episode offers practical insights and actionable steps to help you overcome emotional blocks and achieve your business dreams.
Episode Highlights:
- Introduction to the "In Your Power" podcast and Diana Sofia's mission
- Understanding the role of emotions and subconscious programming in business success
- How subconscious beliefs and emotions influence daily actions and business outcomes
- The importance of aligning your emotions and beliefs with your business goals
- Real-life examples and client success stories
- Practical steps to clear emotional blocks and enhance business performance
Timestamps:
- [00:00] - Introduction to the "In Your Power" podcast
- [00:04] - Overview of the impact of emotions on business growth
- [02:00] - The role of subconscious programming in daily actions
- [04:00] - The importance of aligning beliefs and emotions with business goals
- [06:00] - Real-life client examples and success stories
- [08:00] - Practical steps to clear emotional blocks
Links and Resources:
Connect with Diana Sofia:
Call to Action:
If you enjoyed this episode, please subscribe to the "In Your Power" podcast and leave us a review on your favorite platform. Follow us on Instagram for the latest updates and exclusive content. Share this episode with friends who might benefit from understanding and overcoming their limiting beliefs.
Keywords:
Emotional impact, business growth, revenue, female entrepreneurs, subconscious programming, Diana Sofia, mindset coach, personal development, overcoming emotions, business success.
12. Quick: 3 Signs That Doing Subconscious Reprogramming Coaching Can Help You Increase Your Revenue And Life Satisfaction
In Your Power with Diana Sofia
07/05/24 • 2 min
Episode Description:
Welcome to Quickie Thursdays on the "In Your Power" podcast! In this brief yet impactful episode, host Diana Sofia shares insights on the importance of clearing subconscious blocks to enhance emotional balance and mindset. Learn when it's worth seeking help to address nagging emotional triggers and limiting beliefs that hinder your progress. Perfect for female online entrepreneurs—coaches, experts, healers, service providers, and course creators—this episode provides actionable tips for achieving rapid and effective emotional and mindset upgrades.
Episode Highlights:
- Introduction to Quickie Thursdays: Short, curated audios
- Identifying emotional triggers and limiting beliefs worth clearing
- The benefits of seeking professional help for subconscious programming
- Practical examples of when to use EFT tapping and other techniques
- The importance of maintaining emotional balance for business success
Timestamps:
- [00:00] - Introduction to Quickie Thursdays
- [00:31] - Identifying when to clear subconscious blocks
- [01:04] - Addressing emotional triggers and limiting beliefs
- [01:24] - The benefits of professional help for rapid transformation
Links and Resources:
Connect with Diana Sofia:
Call to Action:
If you enjoyed this episode, please subscribe to the "In Your Power" podcast and leave us a review on your favorite platform. Follow us on Instagram for the latest updates and exclusive content. Share this episode with friends who might benefit from understanding and overcoming their limiting beliefs.
Keywords:
Subconscious blocks, emotional triggers, limiting beliefs, female entrepreneurs, mindset shifts, EFT tapping, Diana Sofia, mindset coach, personal development, rapid transformation.
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FAQ
How many episodes does In Your Power with Diana Sofia have?
In Your Power with Diana Sofia currently has 18 episodes available.
What topics does In Your Power with Diana Sofia cover?
The podcast is about Entrepreneurship, Podcasts, Self-Improvement, Education, Hypnosis, Business and Money Mindset.
What is the most popular episode on In Your Power with Diana Sofia?
The episode title '13. Want To Increase Your Revenue With More Ease And Joy? This Is The Key To Make That Happen!' is the most popular.
What is the average episode length on In Your Power with Diana Sofia?
The average episode length on In Your Power with Diana Sofia is 20 minutes.
How often are episodes of In Your Power with Diana Sofia released?
Episodes of In Your Power with Diana Sofia are typically released every 3 days, 7 hours.
When was the first episode of In Your Power with Diana Sofia?
The first episode of In Your Power with Diana Sofia was released on May 28, 2024.
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