Creativity for Wellbeing

Did you know that creativity is not only good for us as individuals, but it can also benefit those around us too? From our own health, to the health of the planet, Tricia explores the innumerable benefits that flow from being more creative. How can you draw meaning from your creativity?

Episode transcript here

Mentioned in this episode:

Study from the University of the Arts London and Brunel University on why creativity supports wellbeing

The importance of having purpose in life by Glenn Agung Hole

Effect of Purpose in Life on the Relation Between Alzheimer Disease Pathologic Changes on Cognitive Function in Advanced Age by Boyle et al (Study)

Why tackling climate change through consumption may be harder than it seems (Article Time Magazine)

Art and Music by the Alzheimer’s Association

The philosophy of Ikigai

Lifelong learning and education in Japan by Anh Hai Le and Stephen Billett

How to live to 100 Documentary on Channel 4

Live to 100: Secrets of the Blue Zones Documentary on Netflix

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