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Improving Your Thoughts by Freeing Yourself - Time Management and Stress Reduction

Time Management and Stress Reduction

09/23/23 • 30 min

Improving Your Thoughts by Freeing Yourself

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A'laila reeds Chapter 10 in her book "The Stress Eliminator." You can pick up a copy of this book on Amazon.

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Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll
You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style

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Send us a text

A'laila reeds Chapter 10 in her book "The Stress Eliminator." You can pick up a copy of this book on Amazon.

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Support the show

Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll
You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style

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undefined - Sleep and Stress Reduction

Sleep and Stress Reduction

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A'laila reeds from Chapter 9 in her book "The Stress Eliminator." You can purchase a copy of the book on Amazon.

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Support the show

Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll
You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style

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undefined - Social Support and Stress Reduction

Social Support and Stress Reduction

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A'laila reeds Chapter 11 from her book "The Stress Eliminator." In the chapter she talks about toxic relationships, coping with stress and stress lows. She talks about the link between stress and suicide and how you can help those who are contemplating suicide. Helping yourself to break the suicide demon.
You can purchase a copy of the book from Amazon.

Advertisement

Support the show

Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll
You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style

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