Relaxation Techniques
09/17/23 • 25 min
A'laila reeds from her book "The Stress Eliminator" chapter 6. You can purchase a copy of the book on Amazon.
Advertisement
Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll
You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style
A'laila reeds from her book "The Stress Eliminator" chapter 6. You can purchase a copy of the book on Amazon.
Advertisement
Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll
You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style
Previous Episode
Do Not Stay Comfortable at the Bottom
A'laila speaks about why it is important to put yourself first. She also speaks about not being comfortable at the bottom. Why you should make the changes that are necessary to improve your well-being to have a better happier life.
Advertisement
Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll
You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style
Next Episode
Exercise and Stress Reduction
A'laila reeds Chapter 7 from her book "The Stress Eliminator"
Advertisement
Go to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Carroll
You can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/improving-your-thoughts-by-freeing-yourself-293863/relaxation-techniques-38410705"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to relaxation techniques on goodpods" style="width: 225px" /> </a>
Copy