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I'm Fine Podcast

I'm Fine Podcast

Damo & Mark

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1 Creator

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1 Creator

We're all work in progress and this podcast is no exception. Celebrating the Wabi-sabi and taking a poke at our perfectly imperfect lives, if we can make just ONE person feel like they're not alone in all this madness then our work here is done!
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Top 10 I'm Fine Podcast Episodes

Goodpods has curated a list of the 10 best I'm Fine Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to I'm Fine Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite I'm Fine Podcast episode by adding your comments to the episode page.

I'm Fine Podcast - #7 Be Careful What You Put In Your Mouth 2 (Special)
play

09/20/20 • 68 min

In the second of our food specials, we've got a new theme tune, Mark's got a new notebook, why you should always read the ingredients on your protein powders and Damo's been a very naughty boy!

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** HOW TO LISTEN**

https://anchor.fm/s/31049bc/podcast/rss

https://anchor.fm/imfinecast

You can also listen and/or subscribe to us on the following platforms:

Apple Podcasts

Breaker

Google Podcasts

Deezer

Pocket Casts

RadioPublic

Spotify

TuneIn

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** GET IN TOUCH **

Thanks for listening! We'd love to hear from you so please drop us a line at [email protected] with any feedback or questions.

You can follow us on social media here...

Instagram @ImFineCast

Twitter @ImFineCast

Facebook @imfinecast

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** SHOW NOTES **

This is where we like to keep all the references and links to what we've talked about in this episode.

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How Do You Cope? With Elis & John - S2 George Ezra: ‘I’m not a freak, I’m not alone’

https://www.bbc.co.uk/programmes/p08pxfr3

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Full Disclosure with James O'Brien

https://www.lbc.co.uk/radio/podcasts/james-obrien-podcast-full-disclosure-interview/

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Why Fish Aren't Wet

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The Crafty Egg

http://www.thecraftyegg.co.uk/

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Myprotein

https://www.myprotein.com/

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Arbonne

https://www.arbonne.com/pws/homeoffice/tabs/home.aspx

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The Eatwell Guide

https://www.nhs.uk/live-well/eat-well/the-eatwell-guide/

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** YOUR HOSTS **

Damo @damianconnop

Mark @sprintfitness1

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** MUSIC **

I'm Fine Theme Music by the Monkey Fighters

Check them out on Spotify or follow them on social media...

Instagram

Twitter

Facebook

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A packed Friday episode covering the sickening fate of Danish Mink, another thing Bristol invented, Union Flags and why your mental bandwidth is more important than your internet's bandwidth. Plus, Damo's Mum writes in and we receive unexpected news from our producer, Colin.

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** YOUR HOSTS **

Damo & Mark

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** HOW TO LISTEN**

Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify

---

** GET IN TOUCH **

Thanks for listening! Please drop us a line at [email protected] with any feedback or questions.

You can follow us on social media: Instagram / Twitter / Facebook

---

** SHOW NOTES **

This is where we like to keep all the references and links to what we've talked about in this episode.

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Russia Approves 'World’s First' Coronavirus Vaccine for Pets

Covid: Denmark To Dig Up Millions Of Mink Culled Over Virus

Bristol Invented The Easter Egg: What Uk Company Made The First Chocolate Egg?

The Meaning And Origin Of The Expression: Blown To Smithereens

The Union Jack Or The Union Flag / The Lesbian Flag

Homes Under The Hammer: Dion Dublin Saying "Stairs Going Up To The Bedrooms"

Mental Bandwidth Management is the New Time Management

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** INVESTING IN BRISTOL **

As a podcast, we are proud to support the Soil Association and The Bristol Cable.

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** MUSIC **

I'm Fine Theme Music and Stings by the Monkey Fighters

Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook

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I'm Fine Podcast - #90 Addiction Part 1 (The Gambling Pencil)
play

11/10/21 • 73 min

The gradations of addiction, like all aspects of our complex lives, stretch infinitely between polar opposites of ecstasy and despair. In this episode, for the first time, we start the journey into Mark's personal battle with addiction and how normalising habits and behaviours can set one on a path of self-destruction and the breakdown of healthy social structures. Also in this episode, the gambling pencil, Porn Star Martinis, simulations and falling asleep at the wheel.

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** YOUR HOSTS **

Damo & Mark

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** HOW TO LISTEN**

Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify

---

** GET IN TOUCH **

Thanks for listening! Please drop us a line at [email protected] with any feedback or questions.

You can follow us on social media: Instagram / Twitter / Facebook

---

** SHOW NOTES **

This is where we like to keep all the references and links to what we've talked about in this episode.

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Trump To Launch New Social Media Platform Truth Social

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Boris Johnson Strikes £400m Deal With Bill Gates To Boost Green Technology

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T20 World Cup: Quinton De Kock Refuses To Take Knee And Pulls Out Of West Indies Game

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Podcast by Dr. Andrew Huberman: Controlling Your Dopamine For Motivation, Focus & Satisfaction

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** MUSIC **

I'm Fine Theme Music and Stings by the Monkey Fighters

Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook

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In this episode, Damo spills his guts talking about Gut Microbiomes and Mark explains the Mandella Effect through the podcast-friendly medium of screenshots on his phone!

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** YOUR HOSTS **

Damo & Mark

---

** HOW TO LISTEN**

Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify

---

** GET IN TOUCH **

Thanks for listening! Please drop us a line at [email protected] with any feedback or questions.

You can follow us on social media: Instagram / Twitter / Facebook

---

** SHOW NOTES **

This is where we like to keep all the references and links to what we've talked about in this episode.

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Bananarama

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Diverticular disease and diverticulitis - NHS

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Hartmann's Operation

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What’s The Difference Between Microbiome And Microbiota?

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Atlas Biomed - Microbiome Test

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The Mandela Effect: How False Memories Occur

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** INVESTING IN BRISTOL **

As a podcast, we are proud to support the Soil Association and The Bristol Cable.

---

** MUSIC **

I'm Fine Theme Music and Stings by the Monkey Fighters

Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook

bookmark
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I'm Fine Podcast - #45 Who's Designing Your Life?
play

01/29/21 • 62 min

Off down the rabbit hole of privilege, opportunity and free will in search of who is really designing our lives. Are we really in control of our life choices and, if so, how much impact can we make whilst we're here?

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** YOUR HOSTS **

Damo & Mark

---

** HOW TO LISTEN**

Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify

---

** GET IN TOUCH **

Thanks for listening! Please drop us a line at [email protected] with any feedback or questions.

You can follow us on social media: Instagram / Twitter / Facebook

---

** SHOW NOTES **

This is where we like to keep all the references and links to what we've talked about in this episode.

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Bristol Stool Scale

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Coronavirus: how to keep your gut microbiome healthy to fight COVID-19

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Ivermectin

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Lifestyle Design 101: What is Lifestyle Design? (& 35+ Questions to Ask Yourself)

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Greg Isenberg on Twitter: I interviewed 5 billionaires this week...

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How to avoid being duped by survivorship bias

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Survivorship Bias by David McRaney

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** INVESTING IN BRISTOL **

As a podcast, we are proud to support the Soil Association and The Bristol Cable.

---

** MUSIC **

I'm Fine Theme Music and Stings by the Monkey Fighters

Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook

bookmark
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I'm Fine Podcast - #56 An Unclear And Forever Present Danger
play

03/09/21 • 63 min

Sometimes it feels like the world is going too fast and we just need it to stop so we can get off and stretch our legs a little. As things speed up we don't find the time to question what's right, what's true and what we actually need to live a fulfilled life. This episode looks at the paradox of our "safety", electric scooters, masks, elite sports and the BBC's continued impartiality on Meghan & Harry!

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** YOUR HOSTS **

Damo & Mark

---

** HOW TO LISTEN**

Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify

---

** GET IN TOUCH **

Thanks for listening! Please drop us a line at [email protected] with any feedback or questions.

You can follow us on social media: Instagram / Twitter / Facebook

---

** SHOW NOTES **

This is where we like to keep all the references and links to what we've talked about in this episode.

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Tweet: "Nicholas Witchell suggests Meghan Markle is endangering 99 year old Prince Philip’s recovery and questions her credibility."

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‘Hop-on, hop-off’ E-scooter Hire Scheme Arrives In The Stokes

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Watch: Munich Eisbach River Surfing in Munich’s English Garden

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Naming The Coronavirus Disease (COVID-19) And The Virus That Causes It

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World Economic Forum: Travelling With Confidence July 30 2020

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Jordan Syatt: Thoughts On Positivity

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** INVESTING IN BRISTOL **

As a podcast, we are proud to support the Soil Association and The Bristol Cable.

---

** MUSIC **

I'm Fine Theme Music and Stings by the Monkey Fighters

Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook

bookmark
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I'm Fine Podcast - #46 Laugh And The World Cries With You
play

02/02/21 • 56 min

Laughter is the best medicine but this pod is fully indemnified from the impact of low doses. In a challenging world going through challenging times our sense of humour is put to the test every day so whatever your sense of humour, keep on laughing... even if it's forced! Also in this episode, tips for tracking your body transformation, the seeding of local and global privilege/judgement and Damo raps White Lines whilst Mark looks on with shame.

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** YOUR HOSTS **

Damo & Mark

---

** HOW TO LISTEN**

Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify

---

** GET IN TOUCH **

Thanks for listening! Please drop us a line at [email protected] with any feedback or questions.

You can follow us on social media: Instagram / Twitter / Facebook

---

** SHOW NOTES **

This is where we like to keep all the references and links to what we've talked about in this episode.

---

Amelia's Transformation On Instagram / Follow her at @meelspt

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Mel Robbins

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Yashar Ali / Tweet Thread About Vaccines And The DRC

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What Makes Something Funny?

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Pulpbrother, Javier Mayoral

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Sophomoric Humor

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Neural Correlates Of Laughter And Humour

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This Is Your Brain On Humour

---

** INVESTING IN BRISTOL **

As a podcast, we are proud to support the Soil Association and The Bristol Cable.

---

** MUSIC **

I'm Fine Theme Music and Stings by the Monkey Fighters

Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook

bookmark
plus icon
share episode
I'm Fine Podcast - #99 How Come?

#99 How Come?

I'm Fine Podcast

play

05/12/22 • 83 min

There are some things in life that just don't make any sense. In a time where cars drive themselves and we can create black holes in a drainpipe under Geneva, it's hard to accept there are so many numerous galactically stupid things happening. In episode #99 (with no flake!) Damo and Mark discuss how many people constitute a riot, where bacon comes from, how TikTok is slowly killing us and "the pecking order of hatred" down at Bristol Rovers.

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** YOUR HOSTS **

Damo & Mark

---

** HOW TO LISTEN**

Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify

---

** GET IN TOUCH **

Thanks for listening! Please drop us a line at [email protected] with any feedback or questions.

You can follow us on social media: Instagram / Twitter / Facebook

---

** SHOW NOTES **

This is where we like to keep all the references and links to what we've talked about in this episode.

---

Michael Gove Adopts Scouse Accent In Bizarre TV Interview

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Paul Saladino, MD on Instagram

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Meet The GERM Team

Can Anyone Out-Plan a Pandemic?

---

** MUSIC **

I'm Fine Theme Music and Stings by the Monkey Fighters

Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook

bookmark
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share episode
I'm Fine Podcast - #91 Addiction Part 2 (Life Is A Roller Booster)
play

12/15/21 • 77 min

Sorry for the wait (someone has had the Rona!) but we're back with the second part of our look into addiction where we look at lack of connection, emotional mind versus wise mind, the legacy of being in recovery and the new addictions threatening our way of life. Also, Mark's Birthday haircut, castration, Damo's COVID survival story, every supermarket has "a smell" and the question to end all questions...

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** YOUR HOSTS **

Damo & Mark

---

** HOW TO LISTEN**

Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify

---

** GET IN TOUCH **

Thanks for listening! Please drop us a line at [email protected] with any feedback or questions.

You can follow us on social media: Instagram / Twitter / Facebook

---

** SHOW NOTES **

This is where we like to keep all the references and links to what we've talked about in this episode.

---

The Joe Rogan Experience - Dr. Peter A. McCullough - The Joe Rogan Experience

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Reinfection From Covid-19 Is Rare, Severe Disease Is Even Rarer, A Study Of People In Qatar Finds

---

** MUSIC **

I'm Fine Theme Music and Stings by the Monkey Fighters

Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook

bookmark
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I'm Fine Podcast - #97 Not My Circus, Not My Monkeys
play

04/29/22 • 59 min

"Not My Circus, Not My Monkeys", a mantra fit for a modern age of self-discovery and self-preservation. Also, the title of our 97th pod where Damo & Mark are back discussing Sainsbury's new Woke Aisle, personal communications through difficult times, emotional numbness, gratitudes and blessings, changing entrenched habits and how we can't stomach the agendas of food corporations any longer.

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** YOUR HOSTS **

Damo & Mark

---

** HOW TO LISTEN**

Our Podcast is brilliantly hosted on Anchor. You can also listen and/or subscribe to us on the following platforms: Apple Podcasts / Google Podcasts / Pocket Casts / Spotify

---

** GET IN TOUCH **

Thanks for listening! Please drop us a line at [email protected] with any feedback or questions.

You can follow us on social media: Instagram / Twitter / Facebook

---

** SHOW NOTES **

This is where we like to keep all the references and links to what we've talked about in this episode.

---

"Wake Up To Milk" TV Ad, 1989

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Joe Tracini on Twitter

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Tom Hanks: "This Too Shall Pass"

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** MUSIC **

I'm Fine Theme Music and Stings by the Monkey Fighters

Check them out on Spotify or follow them on social media: Instagram / Twitter / Facebook

bookmark
plus icon
share episode

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FAQ

How many episodes does I'm Fine Podcast have?

I'm Fine Podcast currently has 104 episodes available.

What topics does I'm Fine Podcast cover?

The podcast is about Health & Fitness, Mental Health and Podcasts.

What is the most popular episode on I'm Fine Podcast?

The episode title '#5 Why Don't We Run Fast Anymore?' is the most popular.

What is the average episode length on I'm Fine Podcast?

The average episode length on I'm Fine Podcast is 61 minutes.

How often are episodes of I'm Fine Podcast released?

Episodes of I'm Fine Podcast are typically released every 4 days.

When was the first episode of I'm Fine Podcast?

The first episode of I'm Fine Podcast was released on Aug 30, 2020.

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