One Day At A Time Episode 8

Shit really hit the fan this week. Our mental health is no joke! It's SO important that we all continue to check in with ourselves often. Please know that you cannot fix ANYONE. Right now, I am surrendering. I am focusing on the things I CAN control because at the end of the day I have to do what is best for myself and my children...Sometimes it has to get BAD before it gets better.

TRIGGER WARNING: Suicide & Drug use

Finding Laura Clery:

Website: lauraclery.com

Read/Listen: Idiot & Idiots

Checkout our new Kids Show: Pammy's World

TikTok & Youtube & Facebook: @Laura Clery

Instagram: @lauraclery

Episode Breakdown:

-00:00 Helloooooo

-00:15 Heartbroken & confused

-2:00 The 12 step program

-4:30 It’s OK to ask for help!

-5:21 I am sharing the truth

-6:30 We can’t fix other people

-7:00 TRIGGER WARNING: Suicide

-8:16 Codependency

-9:50 I surrender

-13:37 Remember that you are enough & you are whole

-14:20 There’s something in AA called “The God Shot”

-15:00 TRIGGER WARNING: Drugs & Suicide mention

-19:20 Taking my power back

-24:00 I must create boundaries & that also means pausing Pammy’s World ):

-25:00 I actually DON’T feel alone

-27:00 Taking life 1 minute at a time