I Don’t Know

Katrina

IDK what I want to talk about so I'll talk about a little bit of everything that interests me.

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Top 10 I Don’t Know Episodes

Goodpods has curated a list of the 10 best I Don’t Know episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to I Don’t Know for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite I Don’t Know episode by adding your comments to the episode page.

IDK About Q's Your Therapist Can't Ask You

I Don’t Know

01/17/25 • 16 min

Special Guest: Emily Huffman!!!
Therapy Unlocked!
Contributions can be made at CashApp $katrinadragon

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IDK About Q's You Can't Ask Your Therapist

I Don’t Know

01/10/25 • 20 min

Special Guest: Emily Huffman!!!
Join us for Therapy Unlocked!
For contributions, CashApp $katrinadragon

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IDK About Cults

I Don’t Know

01/03/25 • 7 min

References:

https://culteducation.com/warningsigns.html

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IDK about Green Flags in Relationships

I Don’t Know

12/27/24 • 6 min

References:
www.sawtoothmountainclinic.org Topic of the Month Taking Care of Ourselves: Relationships: Green Lights & Red Flags

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IDK about Polyvagal Stuff

I Don’t Know

12/20/24 • 5 min

References:
The Polyvagal Theory by Stephen Porges
https://sass.uottawa.ca/sites/sass.uottawa.ca/files/how_to_stimulate_your_vagus_nerve_for_better_mental_health_1.pdf A d a p t e d f r o m - J a n u a r y 2 1 , 2 0 1 7 J o r d a n F a l l i s
https://catalog.pesi.com/sq/bh_001377_polyvagalmasterclass_socialmedia-137888?utm_source=pinterest&utm_medium=social&utm_campaign=BH_001377_PolyvagalMasterClass_SQ
If you would like to support this podcast feel free to click the button on the website https://katrinadragon.com/i-dont-know/ or cashapp $katrinadragon

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