Hypnobirthing: Twenty Questions with Sophie Fletcher

Mindful Hypnobirthing

Welcome to Hypnobirthing: Twenty Questions a podcast series which aims to answer some of the most popular questions that people are asking about hypnobirthing on Google.

I'm Sophie Fletcher the bestselling author of Mindful Hypnobirthing, and hypnotherapist with over 15 years’ experience of teaching hypnobirthing. I am a fellow of the National Council for Hypnotherapy, the UK’s leading professional body for Hypnotherapists and am a regular speaker at national and international conferences.

I'm also a practicing doula for over 10 years, who has attended many births and I have seen first-hand how Hypnobirthing works and which tools can really make a difference.

In this series, I aim to demystify hypnobirthing and help you understand what hypnobirthing is and how it can help you have a calm, confident birth.

Using the website AnswerthePublic.com I have searched for the most common questions people are asking about hypnobirthing and in this series, I will do my best to answer them.

Find out more about my books, courses and classes on my website www.sophiefletcher.co.uk

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Top 10 Hypnobirthing: Twenty Questions with Sophie Fletcher Episodes

Goodpods has curated a list of the 10 best Hypnobirthing: Twenty Questions with Sophie Fletcher episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Hypnobirthing: Twenty Questions with Sophie Fletcher for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Hypnobirthing: Twenty Questions with Sophie Fletcher episode by adding your comments to the episode page.

15. Are hypnobirthing and calm birth the same?

Hypnobirthing: Twenty Questions with Sophie Fletcher

02/27/24 • 7 min

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, ' is hypnobirthing the same as calm birth?'

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14. Can you do hypnobirthing with an epidural?

Hypnobirthing: Twenty Questions with Sophie Fletcher

02/26/24 • 6 min

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'can you do hypnobirthing with an epidural?'

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12 Are hypnobirthing courses worth it?

Hypnobirthing: Twenty Questions with Sophie Fletcher

02/24/24 • 6 min

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'are hypnobirthing courses worth it?'

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9. How do I do hypnobirthing breathing?

Hypnobirthing: Twenty Questions with Sophie Fletcher

02/20/24 • 6 min

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'how do I do hypnobirthing breathing?'

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7. Hypnobirthing: When induced

Hypnobirthing: Twenty Questions with Sophie Fletcher

02/18/24 • 6 min

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher explores the topic of induction.

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1. Hypnobirthing: where do I start?

Hypnobirthing: Twenty Questions with Sophie Fletcher

02/12/24 • 12 min

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher explores how you can get started with hypnobirthing and what you need to look for to find books, tracks and courses that suit you.

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18. Is hypnobirthing supported by science?

Hypnobirthing: Twenty Questions with Sophie Fletcher

03/05/24 • 9 min

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Is hypnobirthing supported by science?'

Here are the links to the research discussed in this episode:

Azizmohammadi, S., & Azizmohammadi, S. (2019). Hypnotherapy in management of delivery pain: a review. Eur J Transl Myol, 29(3), 8365.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6767938/

Catsaros, S., & Wendland, J. (2023). Psychological impact of hypnosis for pregnancy and childbirth: A systematic review. Complementary Therapies in Clinical Practice, 50, 101713.

https://www.sciencedirect.com/science/article/abs/pii/S1744388122001815?via%3Dihub

Middleton, P., Cyna, A. M., Matthewson, M., Jones, L., & Cochrane Pregnancy and Childbirth Group. (2016). Hypnosis for pain management during labour and childbirth. Cochrane Database Syst Rev, 2016(5),

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7120324/#CD009356-bbs2-0038

Ozgunay, S. E., Dincgez, B., Karasu, D., Ozgen, G., Taymur, I., Eminoglu, S., & Ceylan, I. (2022). Adjuvant Hypnotherapy for Hyperemesis Gravidarum: A Randomized Pilot Study. Int J Clin Exp Hypn, 70(3), 277-285.

https://pubmed.ncbi.nlm.nih.gov/35867532/#:~:text=Those%20in%20the%20control%20group,treatment%2Das%2Dusual%20alone.

Uldal, T., Østmoen, M. S., Dahl, B., & Røseth, I. (2023). Women’s experiences with hypnobirth – A qualitative study. Sexual & Reproductive Healthcare, 37, 100890.

https://www.sciencedirect.com/science/article/pii/S1877575623000800

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20. Hypnobirthing: What about partners?

Hypnobirthing: Twenty Questions with Sophie Fletcher

03/08/24 • 16 min

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Hypnobirthing: What about partners?'

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19 Is hypnobirthing safe?

Hypnobirthing: Twenty Questions with Sophie Fletcher

03/07/24 • 19 min

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Is hypnobirthing safe?'

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17. Hypnobirthing: When to go to hospital?

Hypnobirthing: Twenty Questions with Sophie Fletcher

02/29/24 • 6 min

In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'hypnobirthing: when to go to hospital?'

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FAQ

How many episodes does Hypnobirthing: Twenty Questions with Sophie Fletcher have?

Hypnobirthing: Twenty Questions with Sophie Fletcher currently has 21 episodes available.

What topics does Hypnobirthing: Twenty Questions with Sophie Fletcher cover?

The podcast is about Health & Fitness, Mental Health, Pregnancy, Podcasts, Self-Improvement, Education, Hypnosis, Hypnobirthing and Mindfulness.

What is the most popular episode on Hypnobirthing: Twenty Questions with Sophie Fletcher?

The episode title '19 Is hypnobirthing safe?' is the most popular.

What is the average episode length on Hypnobirthing: Twenty Questions with Sophie Fletcher?

The average episode length on Hypnobirthing: Twenty Questions with Sophie Fletcher is 10 minutes.

How often are episodes of Hypnobirthing: Twenty Questions with Sophie Fletcher released?

Episodes of Hypnobirthing: Twenty Questions with Sophie Fletcher are typically released every 23 hours.

When was the first episode of Hypnobirthing: Twenty Questions with Sophie Fletcher?

The first episode of Hypnobirthing: Twenty Questions with Sophie Fletcher was released on Feb 12, 2024.

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Hypnobirthing: Twenty Questions with Sophie Fletcher

Mindful Hypnobirthing

Top 10 Hypnobirthing: Twenty Questions with Sophie Fletcher Episodes

FAQ

How many episodes does Hypnobirthing: Twenty Questions with Sophie Fletcher have?

What topics does Hypnobirthing: Twenty Questions with Sophie Fletcher cover?

What is the most popular episode on Hypnobirthing: Twenty Questions with Sophie Fletcher?

What is the average episode length on Hypnobirthing: Twenty Questions with Sophie Fletcher?

How often are episodes of Hypnobirthing: Twenty Questions with Sophie Fletcher released?

When was the first episode of Hypnobirthing: Twenty Questions with Sophie Fletcher?

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