Hygge Girls™ Podcast
Madi Bares & Emma Roof
Welcome to the Hygge Girls Podcast -- the podcast that's all about the cozy Danish practice of hygge and how it can bring warmth, connection, and well-being into your everyday life.
Childhood best friends, Madi Bares & Emma Roof, are your guide on a journey towards finding that elusive, yet attainable, sense of hygge.
Happiness isn't a destination, it's the beautiful result of a life well-lived. So, grab your comfiest blanket, pour yourself a glass of wine (or make yourself a mocktail), and join us every Monday for a giant run-on sentence as we dive deep into the world of a 20-something attempting to cultivate everyday happiness. Sure, our episodes may not be the most formal, but isn't that just a reflection of life's beautiful messiness? We're all on this journey together, and we're here to help you navigate the twists and turns with confidence.
From discussing health and wellness in a holistic manner to unraveling the impact of social media on our well-being, we're here to provide you with insights that resonate and advice that feels like you're chatting with your best friend.
Remember, the pursuit of happiness isn't about chasing an ideal; it's about savoring the present, connecting with others, and finding joy in the ordinary moments. With the Hygge Girls, you'll find yourself equipped with the tools and mindset to cultivate your very own hygge haven (& be sure to laugh along the way).
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Top 10 Hygge Girls™ Podcast Episodes
Goodpods has curated a list of the 10 best Hygge Girls™ Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Hygge Girls™ Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Hygge Girls™ Podcast episode by adding your comments to the episode page.
How to Achieve Your Goals and Hold Yourself Accountable with Routines
Hygge Girls™ Podcast
01/13/20 • 23 min
After a short break, Madi is back and discussing the importance of routine in order to achieve your goals.
Let us know what content you want to see! @hyggegirlspodcast
*All rights reserved. Not sponsored.
Deep 2019 Reflection + 2020 Goals
Hygge Girls™ Podcast
12/23/19 • 53 min
T'was the night before the night before Christmas, and the Hygge Girls are here to discuss their past year -- all of the changes they've gone through and lessons they've learned -- as well as their upcoming 2020 goals.
To take a break for the holidays and be present with family, this is the girls last episode of the year and decade! Follow them on Instagram to keep up during the break!
@hyggegirlspodcast @madi_bares @emma_roof
A HUGE thank you to the ever-growing Hygge Girls community as we wrap up our first "year" of the podcast. We truly love you all!
Happy Holidays & a Happy New Year!
Like us? Give us a review & subscribe!
*All rights reserved.
Day 7 | Hygge for the Home: Holiday Edition
Hygge Girls™ Podcast
12/19/20 • 13 min
The Girls are back together for Hygge for the Home - Holiday Edition! They touch on ways to create a hyggelig atmosphere in your space this holiday season!
Twelve Days of Hygge Donation Organization: Ben's Bells - Bethel, CT
www.bensbells.org | https://bensbells.org/donate/
Tune in tomorrow for Day 8 of Hygge for the Holidays! Oh! And don't miss out on Instagram & TikTok -- @hyggegirlspodcast!
*Unsponsored. All rights reserved.
How to Manifest, Trusting the Universe, and Envisioning Your Highest Self
Hygge Girls™ Podcast
02/02/20 • 35 min
Both girls are back this Monday to help you manifest the life you deserve. Tune in as Emma and Madi discuss the ins and outs of manifestation with personal anecdotes - as always!
New Episodes EVERY Monday!
Want to be involved in choosing what we discuss or just stay up to date with all the latest info? Follow us on Instagram! @hyggegirlspodcast
*All rights reserved. Research from HuffPost.com. Unsponsored.
You're not the same you that you used to be. Here's why.
Hygge Girls™ Podcast
08/10/20 • 27 min
In the second episode of Season 2, Madi deep dives into the problem with being happy. Oxymoronic, right?
Here all about her insights into why self-comparison can both be harmful and helpful, as well as what toxic positivity is and why the normalization of self love isn't as great as you make think it is.
For business inquiries, please contact [email protected] with the subject "Hygge Girls Podcast".
*All rights reserved. Not sponsored.
Your Diet Isn't Just What You Eat
Hygge Girls™ Podcast
03/01/21 • 36 min
The Hygge Girls are back and better than ever in today’s premiere of Season 3! If you’re new, hello! Welcome! Allow the Girls to introduce themselves!
In this episode, you’ll get a better understanding of the theme for Season 3, what the Girls have been doing and what their future plans are, how your diet is not only what you consume physically, and why short-selling yourself is not the way to go.
Tune in every Monday for new episodes on how to pursue everyday happiness!
*Unsponsored. All rights reserved. Trademark pending.
Intuitive Eating, Diet Culture, & Body Image ft. @your_spoonful
Hygge Girls™ Podcast
06/28/21 • 39 min
In this week's episode, the Girl's host Alli (@your_spoonful) -- Integrative Nutrition Health Coach -- to discuss her holistic health journey. Alli shares her mindset regarding health as a dancer, and how to increase your body confidence through your mentality.
*Warning: topics covered in today's episode discuss eating disorders, a negative mental association with food, dieting, restriction, and body image.
Follow us! @hyggegirlspodcast on Instagram & TikTok
NEW every Monday!
Interested in working together? [email protected]
*Unsponsored. All rights reserved. Trademark pending.
Just Because You Carry It Well Doesn’t Mean It Isn’t Heavy
Hygge Girls™ Podcast
07/19/21 • 47 min
Have you ever had your feelings invalidated because someone else "has it worse"? The Girl's discuss this, as well as angel numbers and how we, as humans, often interpret 'signs' in a way that we need at that specific point in our lives.
Follow us! @hyggegirlspodcast on Instagram & TikTok
Personal accounts: @madi_bares @emmaaroof
NEW every Monday!
Interested in working together? [email protected]
*Unsponsored. All rights reserved. Trademark pending.
Influencer Insider: all things social media, brand deals, & confidence
Hygge Girls™ Podcast
12/07/21 • 25 min
This week, Emma does a solo episode discussing all things related to social media influencing!
Follow us! @hyggegirlspodcast on Instagram & TikTok
Personal accounts: @madi_bares @emmaaroof
NEW every Monday!
Interested in working together? [email protected]
*Unsponsored. All rights reserved. Trademark pending.
We're transitioning from a loneliness epidemic to an "I don't know phase", and it's weird.
Hygge Girls™ Podcast
08/24/20 • 13 min
So what phase of 2020 are we in now? We started the year with a sense of normalcy that quickly was uprooted due to a global pandemic. We then transitioned into quarantine and nationwide shut downs, but once the regulations were lifted, people began going about their lives again.
So now what phase are we in? It's not pre-COVID normal, but it's also not quarantine. This week, Madi chats about the unintended consequence of the pandemic - loneliness - and 10 ways to deal with the "I don't know" period of life that we're all currently in.
Tune in every other Monday for new episodes!
Follow us on Instagram @hyggegirlspodcast
*All rights reserved. Unsponsored.
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FAQ
How many episodes does Hygge Girls™ Podcast have?
Hygge Girls™ Podcast currently has 169 episodes available.
What topics does Hygge Girls™ Podcast cover?
The podcast is about Society & Culture, Personal Journals, Podcasts, Self-Improvement and Education.
What is the most popular episode on Hygge Girls™ Podcast?
The episode title 'Listening To Your Emotions' is the most popular.
What is the average episode length on Hygge Girls™ Podcast?
The average episode length on Hygge Girls™ Podcast is 34 minutes.
How often are episodes of Hygge Girls™ Podcast released?
Episodes of Hygge Girls™ Podcast are typically released every 7 days.
When was the first episode of Hygge Girls™ Podcast?
The first episode of Hygge Girls™ Podcast was released on Aug 25, 2019.
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