Lessons Learned from Week 1 of 75Hard

Welcome to the Hustlin' Momma Podcast! I'm SO EXCITED (and also terrified) to go along this journey with you. I'm new to the podcasting game, but I really wanted to share some tips and tricks with you that I'm learning as I progress through my 75Hard journey. I hope they help you as much as they help me!
This podcast will be filled with tips you can implement into your health journey WHEREVER you may be on that path. And, I promise, it won't just be all 75Hard all the time. We will dig into other juicy tips to help with mindset, confidence, balancing mom life, and MORE!
Be sure to follow me on Instagram so we can connect. I would LOVE to hear what you think of this episode and what you would like to see more of.
@em.brook.ditullio
Hustlin' Momma Listener Community:
https://www.facebook.com/groups/3217605925186471/
Check out my blog (Eat. Hustle. Thrive.) for more fit tips, recipes, personal development suggestions, and more!
www.eathustlethrive.come
2B Mindset:
https://www.teambeachbody.com/shop/us/d/2BMindsetKit?referringRepId=1969151&fbclid=IwAR1irJZ5dbpi9w-IX7SZQBbiiq0YCBBlBML3j7_pzdBWh1eYVEJqQ8DJKN0

Did you vibe with this week's episode? It would mean the WORLD if you shared it with a friend or posted it to social media and tagged me so I can personally THANK YOU for helping me get this message out there. ❤️
Come hang on IG ---> @em.brook.ditullio
Podcast IG ---> @hustlin.momma.podcast
Schedule a FREE Virtual Assistant consultation chat ---> https://calendly.com/em-brook-ditullio/hustlin-momma-va
Need gut support?? I'm LOVING Gut Personal for help with my sensitive stomach. I'm using the Healer Pro + The Miracle Worker, and they have been life savers for me (think less stomachaches and more confidently tackling my day without worrying about IBS issues 😖).
Grab yours at ---> www.gutpersonal.com/emily10 and use discount code "EMILY10" for 10% off!
Healthy Recipes ---> www.eathustlethrive.com