[75Hard Update] Breaking Past Excuses, Stopping the Negative Self Talk, and Learning to Listen to Yourself

67 days into 75Hard and we are getting DEEP into the lessons I've learned so far and the various perspective shifts I've experienced. My goal with this week's episode is to share some of the knowledge I've learned over this challenge so far to help inspire you to break past your excuses, talk a little more kindly to yourself, and learn to trust yourself again. You are capable of hard things, and I'm rooting for you girlfriend!
Did you LOVE this week's episode? It would mean so much to me if you sent it to a friend, or share it on social media and TAG ME (@em.brook.ditullio), so I can personally thank you for helping to grow this community <3.
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Schedule a free 15-minute Nutrition Chat ---> DM me on IG (@em.brook.ditullio) or send me an email ([email protected])
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Healthy Recipes ---> www.eathustlethrive.com

Did you vibe with this week's episode? It would mean the WORLD if you shared it with a friend or posted it to social media and tagged me so I can personally THANK YOU for helping me get this message out there. ❤️
Come hang on IG ---> @em.brook.ditullio
Podcast IG ---> @hustlin.momma.podcast
Schedule a FREE Virtual Assistant consultation chat ---> https://calendly.com/em-brook-ditullio/hustlin-momma-va
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Healthy Recipes ---> www.eathustlethrive.com