
The Importance of Brain Health in Achieving Success
08/27/20 • 50 min
In the age of rapidly changing technology, when we think of work productivity, we often underestimate the importance of our most critical tool: our brain. In this episode, I speak to Dr. Erik Reis, an expert in the neuroscience of human performance and productivity, about how we can work at our best and achieve tremendous productivity in a flow state.
Bio:
Dr. Erik Reis is a peak-performance consultant, executive health coach, and national speaker, with over 7 years of clinical experience working with some of the most complex neurological and metabolic conditions throughout the world. He believes the connection between optimal neurological function and physical health is essential to understanding how to fully maximize brain function and cognitive performance in the workplace, which is why SHIFT takes a multifaceted approach in working with businesses and employees to optimize workplace productivity and employee engagement.
During his tenure in clinical practice, Dr. Reis continuously saw patients who were struggling with their health as a result of their job requirements and workplace environment(s), which warranted the question "How can WE make work a healthier place?" So SHIFT was created out of the necessity to help as many people as possible who are struggling with their ability to successfully be present at work and at home.
Email: [email protected]
Website: shifttogreat.com
In the age of rapidly changing technology, when we think of work productivity, we often underestimate the importance of our most critical tool: our brain. In this episode, I speak to Dr. Erik Reis, an expert in the neuroscience of human performance and productivity, about how we can work at our best and achieve tremendous productivity in a flow state.
Bio:
Dr. Erik Reis is a peak-performance consultant, executive health coach, and national speaker, with over 7 years of clinical experience working with some of the most complex neurological and metabolic conditions throughout the world. He believes the connection between optimal neurological function and physical health is essential to understanding how to fully maximize brain function and cognitive performance in the workplace, which is why SHIFT takes a multifaceted approach in working with businesses and employees to optimize workplace productivity and employee engagement.
During his tenure in clinical practice, Dr. Reis continuously saw patients who were struggling with their health as a result of their job requirements and workplace environment(s), which warranted the question "How can WE make work a healthier place?" So SHIFT was created out of the necessity to help as many people as possible who are struggling with their ability to successfully be present at work and at home.
Email: [email protected]
Website: shifttogreat.com
Previous Episode

Dr. Holly Woods: Finding and Following your Purpose to Shape the Future
What is it that you're here to do? Whether you believe your purpose is defined by you or something bigger than you, it can be a powerful driving force that propels you to be your best self. In this episode, I speak to purpose activator and author Dr. Holly Woods, about the importance of purpose in our lives, and how each of us has our own unique contribution to this world.
Bio:
Holly Woods PhD is a visionary who sees deeply into others' souls. She activates and catalyzes what wants to come alive in people and guides them to manifest their dreams through practical strategies. Holly is one of the few veteran “purpose activators” on the planet, working with individuals, organizations and businesses to align their lives and work with soul purpose.
She brings 30 years of consulting and coaching in human and organizational development and two decades of experience building and scaling business and products to help entrepreneurs, visionaries and innovators create impact. She helps clients uncover their nuanced purpose, gain capacities and mindset to attain their unreasonable goals, and align decisions, products and systems around what matters most.
Holly earned a PhD in Human & Organizational Development, is certified as an Integral Master Coach®, Purpose Guide®, Professional Mediator and Facilitator, Master Energy Practitioner, and is a Stages of Consciousness developmental practitioner. She is author of the #1 Bestseller, The Golden Thread: Finding Purpose in the Stages of Your Life. New Degree Press, 2020.
Next Episode

Debra Young: Recruiting the Leaders who will Shape the Future
What makes a great leader during difficult times? And, how can organizations effectively find and onboard the leaders that will bring them into the future?
In this episode of Humans, Now and Then I speak to Debra Young, co-founder and managing partner of the global executive recruitment firm Sheer Velocity, about the rise of the Chief Wellbeing Officer, the secrets behind onboarding leaders successfully, and one of the most underrated needs we have as people in our work: aligning to our purpose
Bio:
Debra J. Young, PHR, is Sheer Velocity’s Co-Founder and Managing Partner. Before founding Sheer Velocity, she was Executive Vice President of a top five retained executive search firm. Prior to that, Ms. Young was a Managing Partner of a national boutique retained executive search firm responsible for starting their Denver office where she successfully managed the recruitment and placements of senior-level executives. Her human resources and recruiting career started four years prior while working as a Human Resources Administrator for a Fortune 500 company.
Ms. Young’s is a generalist with a focus in
well-being, high -tech, Energy/Utilities, Capital Equipment Rentals, Life Sciences, Healthcare and Industrial/Manufacturing. Within those industries she continues to successfully complete functional assignments for persons in CEO, CWO, CFO, President and top Senior Leadership roles in Well-Being, Finance, Sales, Operations, Human Resources, Supply Chain & Logistics, and Transportation. She has significant experience with Venture Capital, Private Equity, family-owned and publicly traded companies and understands the unique nuances of recruiting into each of them.
Ms. Young’s track record confirms she is a trusted partner to her clients. She exhibits the highest level of quality and professional service through a consultative approach, strong work ethic and impressive professional network. Her clients hold her in high regard as a professional business woman whose true passion is finding executives unparalleled career opportunities with exemplary companies. To reconfirm her commitment to finding the right talent for her clients, in addition to her keen ability to identify strong cultural fits, she is certified in the Hogan Assessment and performs that work for the firm.
In 2020, Debra was asked to be part of the Denver Business Journal's Leadership Trust Group which is by invitation only where she participates in group panel discussions with other entrepreneurs and CEO's and writes articles for the Denver Business Journal.
Ms. Young earned her Bachelor of Music and Master of Arts Degrees from the University of Denver, a Paralegal Degree from Carthage College, and has her Human Resources Management Certification from Villanova University. Additionally, she holds a Professional Human Resources (PHR) Certification and is an active member of the Society for Human Resources Management and Mile High SHRM. She currently lives in Highlands Ranch, Colorado with her husband and enjoys spinning, running, music, and performing charitable work.
Resources:
Gallop employee engagement survey
https://www.gallup.com/workplace/316064/employee-engagement-hits-new-high-historic-drop.aspx
Cost of turnover
Microsoft Japan found that moving to a 4-day workweek boosted productivity by 40%
Catepillar cost savings due to employee engagement
Having a sense of purpose may help you live longer
Wellbeing the five essential elements
https://www.gallup.com/press/176624/wellbeing-five-essential-elements.aspx
The Rise of the Chief Wellbeing Officer
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