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Hughes From The Heart

Hughes From The Heart

Spencer Hughes

Positivity and good energy are exactly what we all need more of today. Hughes From The Heart focuses on health and wellness, mindfulness, meditation, minimalism, the Law of Attraction, the power of the mind, self empowerment, and news stories showcasing good people doing good things in a good world. All are welcome and please feel free to share with everyone you know! My premium content can be found on Patreon with various tier levels at www.patreon.com/spencerhughes. Thanks to all of you who are working to make the world a better place for us all.
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Top 10 Hughes From The Heart Episodes

Goodpods has curated a list of the 10 best Hughes From The Heart episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Hughes From The Heart for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Hughes From The Heart episode by adding your comments to the episode page.

Hughes From The Heart - Strategies for Combating Anxiety
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03/25/21 • 6 min

We all feel anxious about certain things from time to time.
Here are some proven strategies from a neuroscientist on how to combat anxiety in our day to day lives.
If you like what you hear on the free version of Hughes From The Heart, please consider supporting the Premium Content or making a one time or occasional donation to my Venmo (Radiospencer). Your support means the world to me as I work hard daily to spread love, hope, and positive vibes and good energy to as many people as I can!
Tell all of your friends to check us out as well! Hughes From The Heart can be found everywhere people get their favorite podcasts as well as my website.

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Hughes From The Heart - Social Media Harm

Social Media Harm

Hughes From The Heart

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10/16/21 • 6 min

A new comprehensive study finds that social media can be quite harmful to us in a number of ways.
If you like what you hear on these FREE episodes, please consider supporting Hughes From The Heart.
You can subscribe to my daily Podcast here.
I have a Venmo as well: Radiospencer.
Thanks for your support and much love to all of you!

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Hughes From The Heart - Interview with Astronomer David Aguilar
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12/17/20 • 46 min

An OUT OF THIS WORLD chat with one of my favorite guests in all my years of broadcasting.
Meet David Aguilar. He's an internationally recognized naturalist and astronomer, author, artist, and musician.
He has authored many books but our focus in this interview is his National Geographic book Space Encyclopedia: A Tour of Our Solar System and Beyond.
Strap your seatbelt and space suit on nice and tight and get ready for some intergalactic fun and information!
Please be sure to visit David Aguilar's website and look for all of his previous books as well.
Thanks to Karen Engler and National Geographic for helping connect me with this fascinating guest.
If you like what you hear, please show some love and support for my positive vibes and good energy by subscribing to my Premium Content or by donating to my Venmo (Radiospencer), Paypal, Cash App ($Hughes1971), and more.
Thank you VERY KINDLY!! The Podcast can't operate without your help!!

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Hughes From The Heart - Alien Worlds: Interview with Astronomer David Aguilar
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01/24/22 • 57 min

Astronomer David Aguilar returns for more out of this world conversation about the cosmos and, specifically, alien worlds and life that may exist in the galaxy!
David is the Director of Science Information at the Harvard-Smithsonian Center for Astrophysics. A naturalist, astronomer, musician, author and artist, David's expertise lies in showing us the fascinating connections between the universe and ourselves.
He is author/illustrator of seven National Geographic books, including the one we focus on in this interview--Alien Worlds: Your Guide to Extraterrestrial Life.
His work has been featured on the BBC, History Channel's "UNIVERSE", ABC News, Time magazine, US News , CNN, NY Times, USA Today, National Geographic, Sky & Telescope, Astronomy, and Scientific American.
David is a Smithsonian Scholar Enrichment Lecturer and Leader for Harvard Study Tours. In 2010, asteroid 1990DA was named to honor his contributions to science education.
Find his books on Amazon, in local bookstores, and on his website.
If you like what you hear, please support Hughes From The Heart with a subscription or a donation. Much appreciated and much love!
Venmo: Radiospencer

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Hughes From The Heart - Researchers Communicate with Lucid Dreamers!
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03/03/21 • 8 min

FASCINATING new research involving researchers asking questions of people having a lucid dream and getting RESPONSES!
If you enjoy what you hear on today's Hughes From The Heart Podcast, please show your support of good energy and positive vibrations by subscribing to my Premium Content or by donating to the Podcast. I have a very dusty and underused Venmo...it could use some love! My Venmo is Radiospencer.
Your support goes right back into the Podcast...maintaining and upgrading the equipment and studio, as well as going back into the community through my Paying It Forward efforts. These efforts include helping the homeless and bringing smiles to those who need it the most through random acts of kindness.
Thanks for all of your support. Much love to all of you.

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Hughes From The Heart - A Special Message to You Just Before I Turn 50
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01/29/21 • 11 min

I turn 50 on February 1st. Hard to believe.
Half a century?!?! How did THAT happen??
I don't feel a day over 72!! And mentally, I'm about 36.
Joking aside, this is a very personal podcast episode sharing some motivation for you as we all look forward to wonderful things in 2021.
If you enjoy what you hear...if Hughes From The Heart speaks to you...please consider joining the Premium Content or donating to my Venmo at Radiospencer. Other ways to support the positive vibes and good energy can be found on my website. Thanks in advance!
Much love to all of you!

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Hughes From The Heart - KIND WORDS Is a Game That Will Sooth and Inspire You
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09/18/20 • 12 min

I stumbled upon this wonderful "game" on Steam, where I get most of my games.
It sounded pretty cool...and it's even more awesome than that!
I go into my initial reactions to the experience in this FREE Hughes From The Heart episode.
If you like what you hear, please consider supporting my positive vibrations by trying out the premium content, uploaded DAILY, at www.patreon.com/spencerhughes.
You can also help me Pay It Forward through this link. Thank you kindly!

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Hughes From The Heart - The Health Benefits of Dog Ownership
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08/26/20 • 7 min

Some pretty cool findings. No slight to cat owners or lovers of fish, reptiles, or birds.
But maybe there IS a solid reason why dogs were labeled "man's best friend" after all.
If you like what you hear, please share it with everyone you know and consider supporting my premium content uploaded daily. If you'd rather make a one time donation to my Positivity Revolution, please do so and know I will always pay it forward, buying a sandwich for a homeless person or helping someone out in the grocery store who is a few bucks shy or paying for the people behind me at the drive thru.
I appreciate each and every one of you! Much love and gratitude.

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I'm joined by a wonderful, positive minded lady I met through Twitter, Christine Alexandria.
She is the author of several books including Askfirmations, which we discuss in this serendipitous interview.
We also talk about the Law of Attraction and the power of believing in ourselves and our endless potential.
She can be found on social media, including Twitter. She has a private Facebook page called Angel Chatter as well. Check out her website for her books and products and services. GREAT stuff!!
My plan is to have Christine on again to discuss her other works as well as get more in depth on the Law of Attraction and the work she does as an intuitive.
If you like what you hear, please listen to more of Hughes From The Heart and share it with friends and family and consider supporting the premium content as well.
Thanks, my friends! Enjoy our chat with Christine Alexandria!

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Hughes From The Heart - What's Up? How Ya Been? Here's What's Coming!
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11/07/23 • 15 min

Paranormal topics and guests coming very soon!
I've always been into the Paranormal--since I was a kid.
So why haven't I continued that on my Podcast? Good question!
Glad my wife Sarah motivated me to come back to the topics that have been so near and dear to my heart over the decades.
This is a check in and an update and a preview. Thanks for listening.
I could really use your support at www.patreon.com/spencerhughes.
Not tomorrow...today. Please join. DAILY content you will love.

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FAQ

How many episodes does Hughes From The Heart have?

Hughes From The Heart currently has 98 episodes available.

What topics does Hughes From The Heart cover?

The podcast is about Meditation, Minimalism, Health & Fitness, Happiness, Law Of Attraction, Mental Health, Wellness, Patreon, Podcasts, Self-Improvement, Education, Health, Positivity and Mindfulness.

What is the most popular episode on Hughes From The Heart?

The episode title 'Serendipitous Visit to Local Buddhist Temple' is the most popular.

What is the average episode length on Hughes From The Heart?

The average episode length on Hughes From The Heart is 20 minutes.

How often are episodes of Hughes From The Heart released?

Episodes of Hughes From The Heart are typically released every 8 days.

When was the first episode of Hughes From The Heart?

The first episode of Hughes From The Heart was released on Aug 5, 2020.

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