HowieDoinIt — a podcast about resilience
Howie Kra
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Top 10 HowieDoinIt — a podcast about resilience Episodes
Goodpods has curated a list of the 10 best HowieDoinIt — a podcast about resilience episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to HowieDoinIt — a podcast about resilience for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite HowieDoinIt — a podcast about resilience episode by adding your comments to the episode page.
039: Transformation From the Inside Out with Dr. Jean-Claude Doornick
HowieDoinIt — a podcast about resilience
05/21/20 • 68 min
For the last seven years, J.C. Doornick begins his daily Facebook Live show by greeting his viewers with this quippy intro: “Hi, my name is Dr. J.C. Doornick. I’m a recovering bullshit artist and I’ve been clean for 14 years.”
On the outside, the former chiropractor was the picture of success – a beautiful family, thriving business and all the accolades anyone could want. On the inside, his life was a mess: his marriage was in shambles, his business was making him miserable and he had packed on so much weight he was deemed clinically obese. Once an accomplished athlete and driven businessman who regularly worked 80-100 hours per week, J.C. realized his success was not sustainable. He knew he needed to make a radical change. “The truth is, I was a bullshit artist,” he says. “I was afraid and I had zero confidence.”
In today’s episode, I speak with health and transformation coach Jean-Claude Doornick on how to transform yourself from the inside-out, take your business from good to great, and bust through stagnation to create the life of your dreams.
Show Notes: HowieDoinIt.com/39
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001: How I Hit Rock Bottom and Made a Brand New Start with Howie Kra
HowieDoinIt — a podcast about resilience
09/03/19 • 28 min
From the cushy suburbs of Long Island to the mean streets of Brooklyn. From the fast-paced world of Wall Street to the sunny beaches of Florida, my life has been a series of twists and turns with epic highs and dramatic lows. At each stage, I’ve faced new challenges that have made me stronger, wiser and ready for anything life throws my way. Along the way, I’ve met many amazing people and learned valuable lessons that have changed my life for the better.
If you’re feeling stuck or lack direction and purpose, this show is for you. Because it’s never too late to turn your life around.
In this episode, I discuss:
- What led me to start a podcast about resilience.
- The tragic accident that changed my life.
- Why having a supportive community is key to making positive changes.
- How people fall into ruts and what they can do to get “un-stuck.”
- Why “rock bottom” is the launching pad to change your life.
- And much more...
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Welcome to the HowieDoinIt Podcast
HowieDoinIt — a podcast about resilience
08/28/19 • 6 min
In life, there are big wins and giant set backs. Sometimes you’re cruising through life with the wind at your back; other times, you’re stranded on the side of the road. But it’s how you handle those detours that will determine the quality of your life.
That’s what this podcast is all about: how to navigate life’s toughest moments without losing your edge — or your mind. This show is about building the resiliency to meet those challenges and how to overcome them with confidence and strength.
Every week you’ll hear insights and inspiration from authors, speakers, business owners, athletes and leaders around the world who have faced life’s biggest challenges to bring you their hard-earned wisdom. I’ll also share my own personal experiences, insights and take-aways from my own detours and setbacks.
My hope is that this show will inspire you to see your life from a different perspective and get you fired up to start making the necessary changes to get your life back on track.
To learn more and get access to all episodes, visit our podcast page!
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037: Preparation is Everything with Howie Kra
HowieDoinIt — a podcast about resilience
05/07/20 • 18 min
“Getting back to normal” is something we hear a lot about these days. But no one really knows what that will look like or if it’s even possible. Can we really ‘go back to normal’ after COVID19 has wreaked so much havoc around the world across all sectors of life? No one can say with any certainty how things will turn out, not even the experts. But one thing’s for sure: these are strange times we’re living in, and to get through them will require lots of preparation.
In today’s episode, I talk about life BC (before coronavirus), DC (during coronavirus), and AC (after coronavirus). As you wait for daily, non-essential operations to resume, how are you using the downtime to prepare for life ‘after corona’? What activities are you devoting your time to that will improve your life and business? How are you preparing for the life you really want?
Show Notes: HowieDoinIt.com/37
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002: How One Man found the Courage to Live After a Brush with Death with Glenn Marks
HowieDoinIt — a podcast about resilience
09/05/19 • 50 min
Long before he became an animal advocate and conservationist, Glenn Marks was a high-powered stock broker in New York City consulting on the Hollywood film Wall Street with Oscar-winning actor Micheal Douglas. For decades, Glenn lived fast and hard — until one day, he realized something had to change.
Fourteen years ago, he traded-in his big-city life for a quiet oasis in the country. Life was good, until a freak accident almost took his life.
In today’s show, Glenn shares his dramatic journey from Wall Street to Sheds, NY and how he found the courage to rise up after being told he may never walk again. Glenn shares what it was like to come face-to-face with death, what drives him to stay alive and how he finds the motivation and resilience to get better every day.
In this episode, we discuss with Glenn Marks:
- How to change your life even if you hate change.
- What to do when you’re feeling “stuck” in your career, finances, relationships and life.
- The key to change, and why having an accountability partner is important.
- How coming face-to-face with death is not the end, it’s just the beginning.
- And much more...
Show Notes: HowieDoinIt.com/02
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044: Season 1 Finale with Howie Kra (Part 2)
HowieDoinIt — a podcast about resilience
06/25/20 • 64 min
As I wrap-up Season 1, I’m blown away by the amazing things that have happened in the last nine months. I’ve traveled all over the world interviewing world class athletes, best-selling authors, high-performing founders and business leaders. Most recently, I earned a health and wellness certification from Villanova University.
In today’s episode, I talk about how I’ve navigated the COVID19 pandemic, hit the reset button on my life and became a certified health coach who helps people live healthier, happier, more confident lives. I discuss how to create a future you’re passionate about and ways to stay the course when you’re feeling less-than-passionate.
Show Notes: HowieDoinIt.com/44
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043: Season 1 Finale with Howie Kra (Part 1)
HowieDoinIt — a podcast about resilience
06/18/20 • 58 min
These are strange times. Each day feels like a week, and each week feels like a month. And while it can all feel daunting at times, it’s also an opportunity to take stock of your life and make important changes, and support others who want to do the same. If we’re going to get through these times successfully, we must support each other emotionally, physically and spiritually as much as we can.
In today’s episode, I catch up with Brenda on where I’ve been and what I’ve been doing as the world navigates a pandemic, enforced quarantines and a whole lot of craziness that can feel totally surreal. We talked about why we should all hit the “pause button” in our lives from time to time, why 24-hour news cycles are toxic to our health and wellness, and why I decided to stop worrying about my life and start living my passion.
Show Notes: HowieDoinIt.com/43
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042: Why You Gotta Have Courage in Life and Business with Brandon Steiner
HowieDoinIt — a podcast about resilience
06/11/20 • 69 min
Brandon Steiner is no stranger to adversity. Early in his career, he opened a popular NYC sports club at a time when television-watching inside restaurants was unheard of. The first night he opened the doors to his club, he had zero patrons. The second night, he had one. “And that’s because I begged someone standing outside to please come in and give us a try,” he says half-joking. Three months later, the club had throngs of people waiting to get inside and some of the world’s most famous athletes seated at tables.
In today’s episode, I interview Brandon Steiner, an author, speaker, serial entrepreneur and seminal figure in the world of sports business. Known as the “Godfather” of sports collectibles and memorabilia, Brandon is the founder and creator of The Steiner Agency, a marketing and talent agency that has worked with some of the biggest names in sports.
Show Notes: HowieDoinIt.com/42
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041: How To Change In the Face of Fear with Jason Frazell
HowieDoinIt — a podcast about resilience
06/04/20 • 54 min
Jason Frazell’s life was pretty good. As a salesman who worked for more than 15 years with technology startups, he worked with good companies on cool projects and received steady pay for his efforts. Life was good — it just wasn’t exceptional. So he hired a coach, and with the support of his family, set out to radically change his life.
In this episode, I talk with entrepreneur and executive success coach Jason Frazell on the class that changed his life, why he hired a coach, the fears he had to overcome and the changes he needed to make to have an exceptional life. Jason shares his views on coaching and why he believes everyone needs a coach.
In this episode we discuss:
- Why things always seem harder than they really are. How one improv class changed the course of Jason’s life.
- What coaching is and why it’s so important.
- The difference between coaching and therapy.
- And much, much more...
Show Notes: HowieDoinIt.com/41
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Ask Howie: If you want Howie to answer your questions in an upcoming episode, drop him a line at [email protected]
003: Staying Strong in the Face of Unexpected Tragedy with Avi Benaim
HowieDoinIt — a podcast about resilience
09/12/19 • 43 min
In the summer of 2015, Avi Benaim’s life was about as perfect as it could be. His family business was doing great; money was good; and he and the love of his life, his wife Michelle, were preparing to move to the beach with their three young children. Then, Michelle got an unexpected diagnosis that turned their world upside down.
Over the next year and a half, Avi and his family faced one major setback after another. When things seemed to be getting better, Michelle’s health took a turn for the worse. Yet, despite all the turmoil and uncertainty, Avi never gave up.
In today’s show, Avi shares his family’s battle with cancer and how strong social connections helped him get through some of the toughest times. He shares how to navigate difficult emotions when the unthinkable happens, and what drives him to give back even after experiencing tremendous loss.
In this episode, Avi and I discuss:
- The unexpected tragedy that struck his family not once, but twice.
- How not to let anger get the best of you, even when life seems unfair.
- Where to find the strength to keep going when you want to give up.
- Why it is important to build strong social connections before difficult moments arise.
- And much more...
Show Notes: HowieDoinIt.com/03
Subscribe, Rate, & Review: http://howiedoinit.com/subscribe
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Ask Howie: If you want Howie to answer your questions in an upcoming episode, drop him a line at [email protected]
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FAQ
How many episodes does HowieDoinIt — a podcast about resilience have?
HowieDoinIt — a podcast about resilience currently has 45 episodes available.
What topics does HowieDoinIt — a podcast about resilience cover?
The podcast is about Purpose, Success, Motivation, Accountability, Discipline, Wealth, Goals, Leadership, Resilience, Entrepreneur, Entrepreneurship, Podcasts, Inspiration, Self-Improvement, Education, Business and Encouragement.
What is the most popular episode on HowieDoinIt — a podcast about resilience?
The episode title '043: Season 1 Finale with Howie Kra (Part 1)' is the most popular.
What is the average episode length on HowieDoinIt — a podcast about resilience?
The average episode length on HowieDoinIt — a podcast about resilience is 48 minutes.
How often are episodes of HowieDoinIt — a podcast about resilience released?
Episodes of HowieDoinIt — a podcast about resilience are typically released every 7 days.
When was the first episode of HowieDoinIt — a podcast about resilience?
The first episode of HowieDoinIt — a podcast about resilience was released on Aug 28, 2019.
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