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How to Train a Happy Mind - What Is the Mind? #6

What Is the Mind? #6

How to Train a Happy Mind

03/03/20 • 19 min

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If the mind is our thoughts, then what is it that observes those thoughts? What are we without thoughts? Do we ever truly see an object, or only its mental reconstruction? Though we are all convinced that we have one, science has no agreed definition for consciousness or mind. Even subjectively, the mind is elusive, difficult to pin to any specific mental experience.
Episode 6. What Is the Mind?

We’ve just launched a new online community where Scott Snibbe leads weekly live meditations for the topics shared in our podcast and How to Train a Happy Mind book. Anyone is welcome to join for free or by donation. Visit our new community website at trainahappymind.org to sign up, take classes, attend special events, and meet fellow students.

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03/03/20 • 19 min

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