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How To Be Real

How To Be Real

How To Be Real

Join besties, Tasha B and Tay, for the ultimate lifestyle podcast. Every other Friday they host candid chats about life experiences, wellness tips, therapy insights, pop culture, and how to be REAL in a world obsessed with fake! Follow along as Tasha, the actor, model, director, and writer, and Taylor, the creative producer and yogi, serve up divine realness. And remember: they’re not therapists...they just have them! Stay Connected: IG - https://www.instagram.com/howtobreal/ IG - https://www.instagram.com/thetashab/ IG - https://www.instagram.com/justsay_tay/ [email protected]
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Top 10 How To Be Real Episodes

Goodpods has curated a list of the 10 best How To Be Real episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to How To Be Real for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite How To Be Real episode by adding your comments to the episode page.

How To Be Real - Relationship Series Pt. 3: Romantic Relationships
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02/09/24 • 58 min

Our partners join us for the last installation of our Relationship Series! We get into gender roles, stereotypes in relationships, what a healthy relationship looks like, and more

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How To Be Real - Relationship Series Pt. 2: Workplace Connections
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01/26/24 • 77 min

the nuances of professional relationships and our personal experiences with coworkers + colleagues

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How To Be Real - Hey, How To Be Real!

Hey, How To Be Real!

How To Be Real

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11/02/23 • 53 min

Get to know Tasha B & Tay! Let's also talk about the grief that comes with healing.

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How To Be Real - Limiting Beliefs

Limiting Beliefs

How To Be Real

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10/19/24 • 97 min

Diving deep into the thoughts that hold us back + what we do to shake it off

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How To Be Real - Cuffing Szn + Seasonal Depression
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11/30/24 • 71 min

Does cuffing season cause S.A.D. or maybe it's the other way around? Let's get into it!

ALSO we hope to see you at our Trivia Night to celebrate 1 year of the HTBR podcast! You can get tickets + details HERE

RATE, REVIEW + FOLLOW US:
IG https://www.instagram.com/howtobreal/

TikTok https://www.tiktok.com/@howtobreal

YouTube https://www.youtube.com/@HowToBReal

PERSONALS:
Tasha's IG https://www.instagram.com/thetashab/
Tay's IG https://www.instagram.com/justsay_tay/

SEND US A LISTENER LETTER: [email protected]

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Hypnotherapist and Author of "Design Your Destiny," Valeria Casas-Perez, joins us in the studio to discuss manifestation and debunk some of the most popular hypnosis myths.

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How To Be Real - True Life: Body Dysmorphia
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08/10/24 • 127 min

When did you first truly notice your body?

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How To Be Real - Let's Play The HTBR Conversation Card Game!
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06/15/24 • 57 min

We've been working on a fun new card game based on the show's segments so in this episode we're giving y'all a sneak peak :)

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How To Be Real - The Process of Reinventing Yourself
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06/29/24 • 84 min

Sometimes you gotta pop out & reinvent your life

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How To Be Real - Girl...Are You Having Kids?
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03/08/24 • 94 min

Team baby or team no baby...that IS the question

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FAQ

How many episodes does How To Be Real have?

How To Be Real currently has 31 episodes available.

What topics does How To Be Real cover?

The podcast is about Health & Fitness, Society & Culture, Mental Health and Podcasts.

What is the most popular episode on How To Be Real?

The episode title 'Girl...Are You Having Kids?' is the most popular.

What is the average episode length on How To Be Real?

The average episode length on How To Be Real is 85 minutes.

How often are episodes of How To Be Real released?

Episodes of How To Be Real are typically released every 14 days, 2 hours.

When was the first episode of How To Be Real?

The first episode of How To Be Real was released on Nov 2, 2023.

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