Bullet Journals

Explicit content warning

05/25/23 • 48 min

5 Listeners

On this episode of How to Be Fine, Kristen and Jolenta talk all about bullet journals. Plus, they offer up advice on dating as a tall woman, and how to accept help in times of need.

Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

Sources:

https://www.pcmag.com/how-to/are-you-bad-at-bullet-journaling-try-these-digital-alternatives

https://www.medicalnewstoday.com/articles/323323#How-perfectionism-affects-our-overall-health

https://www.washingtonpost.com/wellness/2022/10/19/perfectionism-anxiety-excellence/

https://www.vox.com/the-highlight/2019/11/27/20975989/perfect-mental-health-perfectionism

https://www.thelazygal.com/pros-cons-bullet-journaling-2021/

https://www.planningmindfully.com/reasons-people-struggle-with-bullet-journals/

https://www.bitofclarity.com/why-people-quit-bullet-journaling/

https://www.travelandleisure.com/trip-ideas/yoga-wellness/how-to-bullet-journal

https://www.berkeleywellbeing.com/habit-tracking.html

https://thefinancialdiet.com/the-dangers-of-data-fetishizing-3-ways-habit-tracking-helps-you-3-ways-its-hurting-more/

https://www.newyorker.com/culture/culture-desk/can-bullet-journaling-save-you

https://bulletjournal.com/pages/about

https://lifehacker.com/the-bullet-journal-minus-the-hype-is-actually-a-reall-1786382012

https://community.bulletjournal.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of How to Be Fine, Kristen and Jolenta talk all about bullet journals. Plus, they offer up advice on dating as a tall woman, and how to accept help in times of need.

Sources:

https://www.pcmag.com/how-to/are-you-bad-at-bullet-journaling-try-these-digital-alternatives

https://www.medicalnewstoday.com/articles/323323#How-perfectionism-affects-our-overall-health

https://www.washingtonpost.com/wellness/2022/10/19/perfectionism-anxiety-excellence/

https://www.vox.com/the-highlight/2019/11/27/20975989/perfect-mental-health-perfectionism

https://www.thelazygal.com/pros-cons-bullet-journaling-2021/

https://www.planningmindfully.com/reasons-people-struggle-with-bullet-journals/

https://www.bitofclarity.com/why-people-quit-bullet-journaling/

https://www.travelandleisure.com/trip-ideas/yoga-wellness/how-to-bullet-journal

https://www.berkeleywellbeing.com/habit-tracking.html

https://thefinancialdiet.com/the-dangers-of-data-fetishizing-3-ways-habit-tracking-helps-you-3-ways-its-hurting-more/

https://www.newyorker.com/culture/culture-desk/can-bullet-journaling-save-you

https://bulletjournal.com/pages/about

https://lifehacker.com/the-bullet-journal-minus-the-hype-is-actually-a-reall-1786382012

https://community.bulletjournal.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Previous Episode

Almond Moms

2 Recommendations

On this episode of How to Be Fine, Kristen and Jolenta talk about “almond moms” and diet obsession. Plus, they offer up advice on dealing with people that have strongly differing views, and how to occupy downtime at work.

Sources:

https://wholesalenutsanddriedfruit.com/almond-mom/#:~:text=In%20it%2C%20Walker%20describes%20Almond,to%20her%20career%20and%20family.

https://www.theguardian.com/us-news/2016/jul/28/barack-obama-seven-almonds-every-night-new-york-times#:~:text=%E2%80%9CSo%2C%20Michelle%20%5BObama%5D,That's%20it.

https://www.bustle.com/p/these-shrill-moments-had-fans-praising-the-show-on-twitter-proving-we-need-more-plus-size-women-on-screen-16962988

https://jezebel.com/everything-i-fucked-up-while-trying-to-eat-like-gwyneth-1596037126

https://www.teenvogue.com/story/almond-mom-viral-on-tiktok-diet-culture

https://www.today.com/parents/moms/almond-mom-food-recovery-rcna53873

https://www.insider.com/almond-mom-explainer-gwyneth-paltrow-yolanda-hadid-eating-habits-2023-3#:~:text=Gwyneth%20Paltrow%20drew%20backl

https://www.cnbc.com/2017/01/23/there-are-more-male-ceos-in-advertising-than-female-pay-gap-exists.html

https://www.buzzfeednews.com/article/fjollaarifi/tiktok-almond-mom

https://www.goodmorningamerica.com/wellness/story/almond-mom-trend-tiktok-parenting-diet-culture-96706555

https://parade.com/health/what-is-an-almond-mom

https://www.parents.com/what-is-an-almond-mom-and-how-to-not-be-one-6822156

https://katiecouric.com/lifestyle/parenting/what-is-an-almond-mom/

https://www.glamour.com/story/growing-up-with-almond-mom

https://www.nbcnews.com/pop-culture/pop-culture-news/young-women-tiktok-want-generation-avoid-becoming-almond-moms-rcna54432

https://archive.nytimes.com/well.blogs.nytimes.com/2008/03/31/fat-bias-worse-for-women/

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Next Episode

Mini-Ep: Almond Moms & Bullet Journals

On this mini-ep, Kristen & Jolenta share listener stories and feedback on bullet journals and almond moms. We hear from moms who are grappling with their own relationship to food and diet culture and listeners who grew up with an almond mom. Plus, listeners share some additional advice for our letter writers and some tips on keeping your journal organized.

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