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How Can I Help? - with Dr. Gail Saltz

How Can I Help? - with Dr. Gail Saltz

iHeartPodcasts and Seneca Women Podcast Network

It’s safe to say 2020 was one of the most difficult years, ever, for so many...and these remain very challenging times. That’s why I’m here to ask you... How Can I Help? My name is Dr. Gail Saltz, I’m a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, best-selling author, and I’m here to help. Join me every Friday on this podcast where you can ask your most pressing questions and get helpful guidance on topics ranging from coping with anxiety and mood, relationships, to family and parenting issues, to workplace dynamics, to dealing with Covid fatigue, and everything in-between. While it has been a tough time, you don’t have to navigate it alone. So... How Can I Help? You can send your questions anonymously to me at [email protected], and I will answer with specific advice and understanding.
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Goodpods has curated a list of the 10 best How Can I Help? - with Dr. Gail Saltz episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to How Can I Help? - with Dr. Gail Saltz for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite How Can I Help? - with Dr. Gail Saltz episode by adding your comments to the episode page.

How Can I Help? - with Dr. Gail Saltz - Just Because We’re Ex-Spouses, Does That Mean We Can’t Be Friends?
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03/08/24 • 14 min

Co-parenting is one thing, but what are the consequences when you develop a deep friendship with your ex? Dr. Saltz helps a listener navigate this tricky and often uncomfortable territory.

See omnystudio.com/listener for privacy information.

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How Can I Help? - with Dr. Gail Saltz - The Case for Having More Sex

The Case for Having More Sex

How Can I Help? - with Dr. Gail Saltz

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02/23/24 • 17 min

Too many couples are having too little sex, says Dr. Saltz. She tells how to restart your sex life--because it’s good for your physical health, your mental health, and the health of your relationship.

See omnystudio.com/listener for privacy information.

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How Can I Help? - with Dr. Gail Saltz - The Single-Parent’s Guide to Guilt-Free Dating

The Single-Parent’s Guide to Guilt-Free Dating

How Can I Help? - with Dr. Gail Saltz

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02/09/24 • 12 min

Yes, it’s hard to juggle time-restricted schedules, and you may worry that you’re shortchanging your child, but you, and your kids, will benefit when you enjoy a strong, adult relationship, says Dr. Saltz.

See omnystudio.com/listener for privacy information.

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How Can I Help? - with Dr. Gail Saltz - Single on Valentine’s Day? What Not to Do

Single on Valentine’s Day? What Not to Do

How Can I Help? - with Dr. Gail Saltz

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01/26/24 • 15 min

Don’t believe the Valentine's hype, says Dr. Saltz. Don’t fall back into old, bad relationship habits. And do remember that love doesn’t come only in heart-shaped red packages

See omnystudio.com/listener for privacy information.

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How Can I Help? - with Dr. Gail Saltz - A New Year’s Resolution That Will Never, Ever Work

A New Year’s Resolution That Will Never, Ever Work

How Can I Help? - with Dr. Gail Saltz

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01/12/24 • 13 min

A listener’s boyfriend wanted her to make a joint resolution with him: They would each vow to lose 10 pounds in 2024. Dr. Saltz reveals why that type of resolution is doomed to failure—and tells what does work when you’re plotting new goals for the new year.

See omnystudio.com/listener for privacy information.

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How Can I Help? - with Dr. Gail Saltz - Dealing With Family Gaslighting Around the Holidays

Dealing With Family Gaslighting Around the Holidays

How Can I Help? - with Dr. Gail Saltz

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12/29/23 • 13 min

When a woman suffers from a family member's regular gaslighting at the holidays Dr. Saltz advises how to halt that behavior in its tracks and get the holiday back on a better footing.

See omnystudio.com/listener for privacy information.

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How Can I Help? - with Dr. Gail Saltz - When Friends Betray Friends

When Friends Betray Friends

How Can I Help? - with Dr. Gail Saltz

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12/15/23 • 14 min

Few things are as hurtful as learning that someone you thought was your friend has betrayed your trust—whether it’s bad-mouthing you, sharing your private info with the world or cutting you off socially. Dr. Saltz tells how to get past the resulting self-doubt and determine whether this is a relationship worth saving.

See omnystudio.com/listener for privacy information.

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How Can I Help? - with Dr. Gail Saltz - How to Get Control of Your Emotions

How to Get Control of Your Emotions

How Can I Help? - with Dr. Gail Saltz

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11/17/23 • 14 min

Overwhelmed? Consumed by Negativity? Saying Hurtful Things When You Don’t Mean To? Dr. Saltz Reveals How to Stop Those Runaway Feelings and Return to Being Your Nice, Normal Self.

See omnystudio.com/listener for privacy information.

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How Can I Help? - with Dr. Gail Saltz - Caregiver Burnout? Why You Must Put Yourself First

Caregiver Burnout? Why You Must Put Yourself First

How Can I Help? - with Dr. Gail Saltz

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10/06/23 • 18 min

Caregiver burnout is a real thing and can result in depression as well as physical health issues. Dr. Saltz tells how to get past the guilt, resentment and fatigue, and make the situation better for you and the loved one you’re caring for.

See omnystudio.com/listener for privacy information.

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How Can I Help? - with Dr. Gail Saltz - When the Pain is Real, But the Disease Isn’t

When the Pain is Real, But the Disease Isn’t

How Can I Help? - with Dr. Gail Saltz

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03/22/24 • 16 min

Make no mistake: hypochondriacs are definitely suffering—especially from the constant worry about the conditions they think they might have. Negative test results won't necessarily banish the anxiety, but Dr. Saltz reveals what does work.

See omnystudio.com/listener for privacy information.

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FAQ

How many episodes does How Can I Help? - with Dr. Gail Saltz have?

How Can I Help? - with Dr. Gail Saltz currently has 134 episodes available.

What topics does How Can I Help? - with Dr. Gail Saltz cover?

The podcast is about Health & Fitness, Society & Culture, Mental Health, Podcasts and Relationships.

What is the most popular episode on How Can I Help? - with Dr. Gail Saltz?

The episode title 'Just Because We’re Ex-Spouses, Does That Mean We Can’t Be Friends?' is the most popular.

What is the average episode length on How Can I Help? - with Dr. Gail Saltz?

The average episode length on How Can I Help? - with Dr. Gail Saltz is 17 minutes.

How often are episodes of How Can I Help? - with Dr. Gail Saltz released?

Episodes of How Can I Help? - with Dr. Gail Saltz are typically released every 7 days.

When was the first episode of How Can I Help? - with Dr. Gail Saltz?

The first episode of How Can I Help? - with Dr. Gail Saltz was released on Jan 15, 2021.

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