Overwhelmed? Consumed by Negativity? Saying Hurtful Things When You Don’t Mean To? Dr. Saltz Reveals How to Stop Those Runaway Feelings and Return to Being Your Nice, Normal Self.
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11/17/23 • 14 min
How Can I Help? - with Dr. Gail Saltz - How to Get Control of Your Emotions
Transcript
These are challenging times, but you don't have to navigate them alone. Welcome to how can I Help? I'm doctor Gail Saltz. I'm a clinical Associate Professor of Psychiatry at the New York Presbyterian Hospital, the psychoanalyst, and best selling author, and I'm here every week to answer your most pressing questions, hopefully with understanding, insight and advice. Almost everyone has had a time when something was so upsetting or stressful or ang
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