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honey talks with katya nova (@nurturingnovas) - Healing Pelvic Prolapse and Why Kegels Don’t Work with Christine Kent

Healing Pelvic Prolapse and Why Kegels Don’t Work with Christine Kent

02/27/19 • 67 min

1 Listener

honey talks with katya nova (@nurturingnovas)

Christine shares how the OBGYN perspective is based on a 500 year old misconception of female anatomy, why kegels don't work, how to prevent incontinence & pelvic floor prolapse using the Whole Woman method, and how understanding our pelvic floor can change our life.

This show is brought to you by FKNHONEY.COM

Christine's COURSES: 10% off using code "HONEYTALKS"

Discussed in this episode:

- how understanding your pelvis will change your life - how obgyn perspective is based on a 500 year old misconception of female anatomy - from a fibroid to a hysterectomy to debilitating prolapse - how yoga is failing the female body - what is the ‘whole woman’ posture? - how to prevent incontinence & pelvic floor prolapse - how women’s (lumbar) spine is different from men’s (2007) - golden proportion in the female body - how did kegels start? - where is our vagina is supposed to be? - what clothes we should be wearing to support our anatomy - whole woman perspective for the post-hysterectomy woman Mentioned in episode: - Bharatanatyam Indian dance - “Save Your Hip Course” by Christine Kent - J W Davis - Linda Brubaker ... female pelvic floor: disorders of - “4th Trimester” by Kimberly Ann Johnson JOIN OUR FREE & PRIVATE COMMUNITY honeytalkspodcast.com
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Christine shares how the OBGYN perspective is based on a 500 year old misconception of female anatomy, why kegels don't work, how to prevent incontinence & pelvic floor prolapse using the Whole Woman method, and how understanding our pelvic floor can change our life.

This show is brought to you by FKNHONEY.COM

Christine's COURSES: 10% off using code "HONEYTALKS"

Discussed in this episode:

- how understanding your pelvis will change your life - how obgyn perspective is based on a 500 year old misconception of female anatomy - from a fibroid to a hysterectomy to debilitating prolapse - how yoga is failing the female body - what is the ‘whole woman’ posture? - how to prevent incontinence & pelvic floor prolapse - how women’s (lumbar) spine is different from men’s (2007) - golden proportion in the female body - how did kegels start? - where is our vagina is supposed to be? - what clothes we should be wearing to support our anatomy - whole woman perspective for the post-hysterectomy woman Mentioned in episode: - Bharatanatyam Indian dance - “Save Your Hip Course” by Christine Kent - J W Davis - Linda Brubaker ... female pelvic floor: disorders of - “4th Trimester” by Kimberly Ann Johnson JOIN OUR FREE & PRIVATE COMMUNITY honeytalkspodcast.com

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undefined - Find Your Plant Medicine and Heal Through Sensual Connection to the Earth with Sophia Rose

Find Your Plant Medicine and Heal Through Sensual Connection to the Earth with Sophia Rose

Sophia Rose is an herbalist, author, and the owner of La Abeja Herbs. Recently she launched Garden Party, a lush portal for online herbal learning where she shares simple practices for reconnecting with the plants and place where you live. Sophia believes that healing is possible and that the simplest of medicines are often the most powerful.

Sophia Rose on Instagram

Apothecary 15% off with promo code HONEYTALKS

Garden Party 1ST MONTH FREE with promo code HONEYTALKS

Discussed in this episode:

how to find a plant ally

what is smoke medicine and how do we use it

what else is yoni steam great for?

opening to orgasmic potential at 24

sexiest thing of all: learning to communicate what we want

how to discover our breasts as sensory organs

why we shut down our sensuality

how to find our way back to ourselves

exploring micro-dosing

what it means to be in daily communion and connection with the earth

what can garden party bring to your life

Plants mentioned:

juniper, ashwaganda, vetiver root, aloe, ocotillo

Important Links from Sophia Rose:

Garden Party // https://gardenparty.love/ Technological Hygiene - Digital Version // https://gardenparty.love/technological-hygiene/ Technological Hygiene - Hard Copy // https://www.laabejaherbs.com/publications.html Sacred Moontime Rituals // https://www.laabejaherbs.com/publications.html Rose Petal Elixir // https://www.laabejaherbs.com/tinctures--elixirs.html Steaming Stool // https://www.laabejaherbs.com/moon-medicine.html HONEYTALKSPODCAST.COM FKNHONEY.COM

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undefined - What Every Woman Deserves to Know About Sex, Money & Womb Healing with Jillian Anderson

What Every Woman Deserves to Know About Sex, Money & Womb Healing with Jillian Anderson

Jillian is a writer, transformational coach and healer with a very unique approach.

She helps women transform their relationship with money by harnessing the power of their sexual energy.

$200 discount for her signature course “Permission to Prosper: Where Sacred Sexuality Meets Money Magnetism"

USE CODE: code: fknhoneysavings

Discussed in this episode:

what is Mayan Abdominal Massage

what we can do about the severe lack of postpartum care for women

how a c-section scar can contribute to painful sex

working with scar tissue

wisdom of women working on women

how to check the 4 quadrants of your pelvic floor

healing the Mother wound

how to claim your sexual desires & speak it to your partner

what claiming financial power and sexual energy have in common

#1 thing that affects our financial well-being

how to move sexual energy through the spine / charka system (microcosmic orbit)

can low libido be a protective mechanism?

on orgasmic pregnancy & birth

why an obsidian wand is a womb sponge

what is womb de-armouring

why we should be stimulating our cervix

connection between entrepreneurship and sacred sexuality

Mentioned in the episode:

Rosita Arvigo https://arvigotherapy.com/

Don Elijio (Guatemalan mentor)

Tammy Lynn “Wild Feminine”

JILLIAN ANDERSON ON:

IG: https://www.instagram.com/jillianaanderson/

WEBSITE: https://www.jillian-anderson.com/

FKNHONEY.COM

HONEYTALKSPODCAST.COM

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