
Healing Pelvic Prolapse and Why Kegels Don’t Work with Christine Kent
02/27/19 • 67 min
1 Listener
Christine shares how the OBGYN perspective is based on a 500 year old misconception of female anatomy, why kegels don't work, how to prevent incontinence & pelvic floor prolapse using the Whole Woman method, and how understanding our pelvic floor can change our life.
This show is brought to you by FKNHONEY.COM
Christine's COURSES: 10% off using code "HONEYTALKS"
Discussed in this episode:
- how understanding your pelvis will change your life - how obgyn perspective is based on a 500 year old misconception of female anatomy - from a fibroid to a hysterectomy to debilitating prolapse - how yoga is failing the female body - what is the ‘whole woman’ posture? - how to prevent incontinence & pelvic floor prolapse - how women’s (lumbar) spine is different from men’s (2007) - golden proportion in the female body - how did kegels start? - where is our vagina is supposed to be? - what clothes we should be wearing to support our anatomy - whole woman perspective for the post-hysterectomy woman Mentioned in episode: - Bharatanatyam Indian dance - “Save Your Hip Course” by Christine Kent - J W Davis - Linda Brubaker ... female pelvic floor: disorders of - “4th Trimester” by Kimberly Ann Johnson JOIN OUR FREE & PRIVATE COMMUNITY honeytalkspodcast.comChristine shares how the OBGYN perspective is based on a 500 year old misconception of female anatomy, why kegels don't work, how to prevent incontinence & pelvic floor prolapse using the Whole Woman method, and how understanding our pelvic floor can change our life.
This show is brought to you by FKNHONEY.COM
Christine's COURSES: 10% off using code "HONEYTALKS"
Discussed in this episode:
- how understanding your pelvis will change your life - how obgyn perspective is based on a 500 year old misconception of female anatomy - from a fibroid to a hysterectomy to debilitating prolapse - how yoga is failing the female body - what is the ‘whole woman’ posture? - how to prevent incontinence & pelvic floor prolapse - how women’s (lumbar) spine is different from men’s (2007) - golden proportion in the female body - how did kegels start? - where is our vagina is supposed to be? - what clothes we should be wearing to support our anatomy - whole woman perspective for the post-hysterectomy woman Mentioned in episode: - Bharatanatyam Indian dance - “Save Your Hip Course” by Christine Kent - J W Davis - Linda Brubaker ... female pelvic floor: disorders of - “4th Trimester” by Kimberly Ann Johnson JOIN OUR FREE & PRIVATE COMMUNITY honeytalkspodcast.comPrevious Episode

Find Your Plant Medicine and Heal Through Sensual Connection to the Earth with Sophia Rose
Sophia Rose is an herbalist, author, and the owner of La Abeja Herbs. Recently she launched Garden Party, a lush portal for online herbal learning where she shares simple practices for reconnecting with the plants and place where you live. Sophia believes that healing is possible and that the simplest of medicines are often the most powerful.
Sophia Rose on Instagram
Apothecary 15% off with promo code HONEYTALKS
Garden Party 1ST MONTH FREE with promo code HONEYTALKS
Discussed in this episode:
how to find a plant ally
what is smoke medicine and how do we use it
what else is yoni steam great for?
opening to orgasmic potential at 24
sexiest thing of all: learning to communicate what we want
how to discover our breasts as sensory organs
why we shut down our sensuality
how to find our way back to ourselves
exploring micro-dosing
what it means to be in daily communion and connection with the earth
what can garden party bring to your life
Plants mentioned:
juniper, ashwaganda, vetiver root, aloe, ocotillo
Important Links from Sophia Rose:
Garden Party // https://gardenparty.love/ Technological Hygiene - Digital Version // https://gardenparty.love/technological-hygiene/ Technological Hygiene - Hard Copy // https://www.laabejaherbs.com/publications.html Sacred Moontime Rituals // https://www.laabejaherbs.com/publications.html Rose Petal Elixir // https://www.laabejaherbs.com/tinctures--elixirs.html Steaming Stool // https://www.laabejaherbs.com/moon-medicine.html HONEYTALKSPODCAST.COM FKNHONEY.COMNext Episode

What Every Woman Deserves to Know About Sex, Money & Womb Healing with Jillian Anderson
Jillian is a writer, transformational coach and healer with a very unique approach.
She helps women transform their relationship with money by harnessing the power of their sexual energy.
$200 discount for her signature course “Permission to Prosper: Where Sacred Sexuality Meets Money Magnetism"
USE CODE: code: fknhoneysavings
Discussed in this episode:
what is Mayan Abdominal Massage
what we can do about the severe lack of postpartum care for women
how a c-section scar can contribute to painful sex
working with scar tissue
wisdom of women working on women
how to check the 4 quadrants of your pelvic floor
healing the Mother wound
how to claim your sexual desires & speak it to your partner
what claiming financial power and sexual energy have in common
#1 thing that affects our financial well-being
how to move sexual energy through the spine / charka system (microcosmic orbit)
can low libido be a protective mechanism?
on orgasmic pregnancy & birth
why an obsidian wand is a womb sponge
what is womb de-armouring
why we should be stimulating our cervix
connection between entrepreneurship and sacred sexuality
Mentioned in the episode:
Rosita Arvigo https://arvigotherapy.com/
Don Elijio (Guatemalan mentor)
Tammy Lynn “Wild Feminine”
JILLIAN ANDERSON ON:
IG: https://www.instagram.com/jillianaanderson/
WEBSITE: https://www.jillian-anderson.com/
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