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home—body podcast

home—body podcast

grace allerdice

sacred sound waves hosted by grace allerdice.

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Top 10 home—body podcast Episodes

Goodpods has curated a list of the 10 best home—body podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to home—body podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite home—body podcast episode by adding your comments to the episode page.

home—body podcast - The Necessity of Peaceful (Interstellar) Communication
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03/03/21 • 34 min

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home—body podcast - Blake Beckham: On Embodiment, Awareness + Creative Process
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10/10/19 • 77 min

Blake Beckham is an experimental dance artist + educator. She is also a teacher and is studying to become a Feldenkrais practitioner. She is also a dear friend of mine whom I deeply respect and look up to (as well as a fellow Libra). There is so much goodness in this episode as we dive into learning, consciousness, embodiment, love, creative practice and so many good things.

We discuss

  • Her many roles as an artist and how her definition of that role has evolved
  • What creative process + practice means to her
  • The dread of the question… “What are you working on?”
  • Following her impulses to shift and letting things cycle
  • Her recent solo-making process 
  • What she’s learning about learning through the Feldenkrais method
  • How she has been working with the idea of ease 
  • Deconstructing narratives around pain and how it applies to learning + embodiment
  • Her collaborative work and what she learned experimenting with the aesthetics of failure
  • Intentionally queering dance in a way that dismantles its normative ideals
  • The similarity between the scientific method + the creative process
  • A moment of perceived failure in her own life that she considers a success
  • How letting go of “should” helped her feel a greater sense of freedom
  • Her relationship with her spouse and what intimacy + partnership mean for her
  • Meditation as an ongoing process + a quality that she brings to her life
  • Eliminating distractions as a gateway to gratitude and valuing herself
  • How reiki has helped her become more discerning + curious with her sensations, more open to the metaphysical
  • What taking a queer approach and applying a queer lens to her practices means to her
  • What’s inspiring her right now


Links
Episode w/ Meryl Arnett
Blake’s website
Blake’s email or [email protected]
Hez Stalcup
Pamela + Her Sons
Feldenkrais
Reiki
Mary Grace’s website
Mary Grace’s IG

Support the show (https://www.patreon.com/mgallerdice)

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home—body podcast - Unveiling the Cosmos w—Amaya Rourke
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11/23/23 • 64 min

Today, we welcome folk witch, astrologer + spirit worker Amaya Rourke to share her knowledge about how lunar cycles, fixed stars and the force of water shape our lives.

Amaya begins the episode with stories of ancient civilizations’ connection to the night sky and cosmic ocean. Then we reflect on the power of fluidity and surrender, and consider how moon cycles can guide and transform our lives. We close with a discussion of fixed stars and their capacity to change our relationship with astrology.

“The longer I'm in astrology, the more I realize I don't have control. I can make my choices, and I can make the best choices available to me in that moment, and astrology can give me a really good window to understand what those choices are, but that doesn't guarantee specific results.” — Amaya Rourke

Amaya Rourke is an animist folk witch, astrologer, tarot reader, spirit worker, and folk herbalist. Her work guides others called to a wild witchcraft that straddles the seen and unseen worlds, traveling the moonlit and star studded crooked path of the bramble hedge. Rooted in historic folkways and updated for contemporary life, Amaya's praxis seeks to return to the interwoven cycles of the Moon, fixed stars, and living Earth. She has been a featured guest on many podcasts, a writer for limited edition grimoires, Moon planners, and astrology magazines; and is a seasoned workshop writer and facilitator.

we discuss —

  • Contextualizing ancient understandings of astrology
  • How myth is informed by place
  • Water as a symbol of void and fluidity
  • Balancing control with surrender
  • The role of the moon as mediator
  • Astrological gardening
  • Relating to fixed stars

LINKS

If you enjoyed the episode, check out —

Mentioned in the episode—

More about our guest —

Free Resources —

Discover your wild water archetype + upgrade your self care with our free Water Medicine Quiz

Stay Connected —

Subscribe to the home—body podcast wherever you get your listens.

grace’s website

home—body website

This podcast is produced by Softer Sounds.

Send us a message! 💫

thanks for listening. peace, be well. 🙏

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Dr Crystal Jones is working to shift the narratives + paradigms around healthcare, wellness, inclusivity, listening and self-advocacy. Professionally, she has worked in many different modalities including: chiropractic, reiki, yoga, doula work (for both birth + death).

It was really inspiring to me to hear how she’s been able to converge, coalesce and integrate all of these different tools and interests into one coherent voice that has a very positive impact. I found it helpful and simple to hear about the tools she uses to navigate what is and is not for her in her life right now; and this helps her keep showing up in a positive, productive way that also feels GOOD. which… is the goal, yeah?

We discuss:

▫️Dr Crystal’s astrology
▫️Exploring things because you want to and going into them for the joy of getting to be with people
▫️The value of being, listening + believing when in healing environments
▫️Dr Crystal’s definition of how to be for a living 
▫️Witnessing as our primary role
▫️Who are we when we don’t have all of our titles and responsibilities?
▫️Letting go of success without fulfillment 
▫️Using breath as the deciding factor for where we want to be
▫️Uncovering unconscious biases and creating space where people show up bravely. 
▫️Detours + winter seasons when it’s time to let things go.
▫️Full-Body-YES
▫️Deconstructing money as “I love you” and other stories
▫️Setting up entrepreneurship in a way that works for her
▫️Her frustrations when she worked in nutrition as a government employee
▫️Her morning practice for clarity + presence
▫️What she’s reading right now - a guide to fearlessness
▫️How she’s inspired by her 3-year-old niece right now
▫️An invitation into the present moment

______________________________

Links

Dr. Crystal Jones’ website
Dr Crystal Jones’ Instagram
The Places that Scare You (book)
Mary Grace's website
Mary Grace's IG

Support the show (https://www.patreon.com/mgallerdice)

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Mimi is a Taiwanese Canadian, a shamanic intuitive and founder of CEREMONIE. Mimi works with a blend of modalities including core shamanism, plant spirit healing, ancestral wisdom, dream work, chaos magick, and other Chinese esoterics and divination practices.

We talk about the concept of “wu” in Chinese culture and its likely implications in our concept of “woo” or “woo-woo.”  We also get into some things that we’ve been observing with wellness culture --  the chief of which is the problem with approaching spirituality and spiritual practices from a “fast-food” perspective.  We discuss how to relate with grace and respect to practices that are not directly a part of our biological lineage and the braiding that’s inviting us to remember older ways of  being in connection to the place where we are and the land that we’re on.

WE DISCUSS

  • Her journey of learning to trust her intuition and accepting it as a gift
  • How she connects to her ancestral line through food
  • Her strong connection to the lunar calendar 
  • The concept of “wu” in Chinese culture and its likely implications in our concept of “woo” or “woo-woo”
  • The difficulty with our modern emphasis on specialization and how that differed from earlier ways of being 
  • The problem with approaching spirituality and spiritual practices from a “fast-food” perspective
  • How to relate with grace and respect to practices that are not directly a part of our biological lineage
  • What braiding we can do with returning to previous ways of relating to the world and modern innovations
  • How she is learning to mother herself in new ways


LINKS /
Support the Podcast on Patreon + get monthly video astro forecasts
Get FREE monthly prompts for the current astrology
Get your free guided meditation for strength + resilience
Sign up for this month's group healing circle
Mary Grace's IG
Mary Grace's website
Join our FREE group away from social media and talk about the podcast with like-minded others


MIMI /
Ceremonie website
Ceremonie IG
Open Minds Performance website
Open Minds Performance IG
Susun Weed's podcast

Support the show (https://www.patreon.com/mgallerdice)

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Dance artist, educator + somatic practitioner Blake Beckham highlights the power of pleasure + play in our learning processes. We explore the aesthetics of failure, how creative work is never done and finding ease to unlock new pathways.
we discuss

  • The evolving role of the artist
  • What the Feldenkrais method teaches us about how learning happens
  • Deconstructing narratives around pain and how it applies to embodiment
  • Experimenting with the aesthetics of failure
  • Intentionally queering dance in a way that dismantles normative ideals
  • The similarity between the scientific method + the creative process
  • A moment of perceived failure in her own life that she considers a success
  • How letting go of “should” can lead to a greater sense of freedom
  • The simple acts + attention that contribute to healthy partnership
  • How reiki has helped her become more curious + open to the metaphysical

BLAKE BECKHAM is a choreographer, performing artist, educator and producer in Atlanta, GA. She co-directs The Lucky Penny, a non-profit arts organization that serves as a production outlet for Blake's choreography and a platform for experimental performance projects.

Beckham has produced her own choreographic works since 2001. Her most recent pieces have been widely celebrated for their deft craft, ambitious scope and emotional impact. These include OneAnother (2016), Dearly Departures (2014), Threshold (2012) and PLOT (2011). These recent works are emblematic of Beckham’s ongoing interests in blending striking stage design with cinematic imagery, visceral emotion and unadorned physical effort.

Blake earned a BA in English and Dance from Emory University, where she received The Sudler Prize for highest achievement in the arts. She attended Ohio State as a University Fellow, to complete her MFA in Choreography. She has held teaching appointments at Emory University and Agnes Scott College. In 2012, Beckham received a Community Impact Award from Emory University's Center for Creativity & Arts. In 2013, she was honored to receive the Tanne Foundation award in recognition of her outstanding artistry. Her work has been supported through residencies at Theater Emory (2013, 2014) and Performance Works Northwest (2014). Her accomplishments as director of The Lucky Penny have been recognized with honors from The Robert Rauschenberg Foundation (SEED Fund Award), Center for Civic Innovation (Civic Impact Award), ArtsATL (Kindle Award), Creative Loafing Atlanta (Best Of) and more.

If you enjoyed the episode, check out —
Episode w— Michael J Morris
Episode w— Aaron Samuel Davis
Episode w— Stephanie Miracle

More about our guest —
Blake Beckham’s website
Blake’s email or [email protected]

Mentioned in the episode —
Hez Stalcup
Pamela + Her Sons
Feldenkrais
Reiki

Stay Connected —
Subscribe to the home—body podcast wherever you get your listens.
Mary Grace's website
join the free home—body portal and talk about the

Send us a message! 💫

thanks for listening. peace, be well. 🙏

bookmark
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home—body podcast - Infinitely Embodied Time + Creativity w— Vyana Novus
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11/10/22 • 67 min

Vyana Novus + Mary Grace connect over the power of creativity to anchor us to the present and experiences of multi-dimensional time. Vyana also generously shares about healing from abuse, trauma and addiction and the experience of an NDE, which happened while becoming a parent.

“Now I understand. Joy is protection. Pleasure is protection. Sovereignty, autonomy, accessing relationship with my will - that is protection.”

Vyana (they/them) is a multimedia artist, creative director, and educator. They merge a vast sea of experience and education with play, humor, and joy to facilitate bridging levity with the intensity of life on Earth.

we discuss —

  • Who are humans beyond the experience of death?
  • Is suffering necessary for growth?
  • Can we approach everything we do with creativity?
  • How to appreciate all phases of creative cycles, including the down time or dead time

LINKS

If you enjoyed the episode, check out —

Perspectives on Animism, Death + Rebirth

Episode w— Yarrow Magdalena

Episode on Honoring Death Seasons

More about our guest —

Vyana's Website

Huemans on Earth website

Vyana's IG

Vyana's Patreon

*Creatively Relating* Podcast

Vyana's free magazine Ferru

Mentioned in the episode—

Free Resources —

Receive a free, 6-lesson mini course for seekers who want to deepen their intuition, intentionally it to connect creativity, + feel more confident trusting their inner guidance 👁✨ Get it here!

Stay Connected —

Subscribe to the home—body podcast wherever you get your listens.

Mary Grace's website

home—body website

This podcast is produced by Softer Sounds.

Send us a message! 💫

thanks for listening. peace, be well. 🙏

bookmark
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home—body podcast - Mary Grace: Mapping to Remember + Forget
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10/15/19 • 31 min

In this solo episode, Mary Grace dives into a mapping practice for the autumn season + the responsibility of choosing your story.

We discuss

  • ⚪️Heartbreak digestion and letting go of grief
  • ⚪️Making a map of descansos
  • ⚪️The importance of touching the ground firmly for our manifestation and impact
  • ⚪️Forgiveness 
  • ⚪️We choose the stories + meanings we inhabit
  • ⚪️Completion contains the entirety of the journey
  • ⚪️When we choose our stories, we also have to accept responsibility 
  • ⚪️The relationship between acceptance + freedom
  • ⚪️Listening requires stillness + silence
  • ⚪️Determining the stamina needed for our story and our desires. Does our load reflect our embodied experience?
  • ⚪️Interweaving vs Compartmentalizing
  • ⚪️Creativity is inherent in conscious descansos
  • ⚪️Grief around absence just as important as grief around presence of wrong
  • ⚪️Be sensitive to your own healing timeline. Don’t excavate to the point of re-wounding. 
  • ⚪️Discount codes for workshops + sessions


Links
Women Who Run with the Wolves
Radical Acceptance
Book a Session
home.body courses
Mary Grace’s IG

Support the show (https://www.patreon.com/mgallerdice)

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FAQ

How many episodes does home—body podcast have?

home—body podcast currently has 213 episodes available.

What topics does home—body podcast cover?

The podcast is about Poetry, Meditation, Culture, Humanities, Intuition, Society & Culture, Spirituality, Magic, Art, Creativity, Creative, Religion & Spirituality, Energy, Holistic, Podcasts, Dance and Astrology.

What is the most popular episode on home—body podcast?

The episode title 'Aries Full Moon, Venus in Virgo, Mercury Retrograde: Be as Old as Time / Mary Grace Allerdice' is the most popular.

What is the average episode length on home—body podcast?

The average episode length on home—body podcast is 48 minutes.

How often are episodes of home—body podcast released?

Episodes of home—body podcast are typically released every 7 days.

When was the first episode of home—body podcast?

The first episode of home—body podcast was released on Sep 26, 2019.

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