home—body podcast
grace allerdice
Sacred sound waves hosted by grace allerdice.
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Top 10 home—body podcast Episodes
Goodpods has curated a list of the 10 best home—body podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to home—body podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite home—body podcast episode by adding your comments to the episode page.
03/10/21 • 29 min
Blake Beckham: On Embodiment, Awareness + Creative Process
home—body podcast
10/10/19 • 77 min
Blake Beckham is an experimental dance artist + educator. She is also a teacher and is studying to become a Feldenkrais practitioner. She is also a dear friend of mine whom I deeply respect and look up to (as well as a fellow Libra). There is so much goodness in this episode as we dive into learning, consciousness, embodiment, love, creative practice and so many good things.
We discuss
- Her many roles as an artist and how her definition of that role has evolved
- What creative process + practice means to her
- The dread of the question… “What are you working on?”
- Following her impulses to shift and letting things cycle
- Her recent solo-making process
- What she’s learning about learning through the Feldenkrais method
- How she has been working with the idea of ease
- Deconstructing narratives around pain and how it applies to learning + embodiment
- Her collaborative work and what she learned experimenting with the aesthetics of failure
- Intentionally queering dance in a way that dismantles its normative ideals
- The similarity between the scientific method + the creative process
- A moment of perceived failure in her own life that she considers a success
- How letting go of “should” helped her feel a greater sense of freedom
- Her relationship with her spouse and what intimacy + partnership mean for her
- Meditation as an ongoing process + a quality that she brings to her life
- Eliminating distractions as a gateway to gratitude and valuing herself
- How reiki has helped her become more discerning + curious with her sensations, more open to the metaphysical
- What taking a queer approach and applying a queer lens to her practices means to her
- What’s inspiring her right now
Links
Episode w/ Meryl Arnett
Blake’s website
Blake’s email or [email protected]
Hez Stalcup
Pamela + Her Sons
Feldenkrais
Reiki
Mary Grace’s website
Mary Grace’s IG
Support the show (https://www.patreon.com/mgallerdice)
Unveiling the Cosmos w—Amaya Rourke
home—body podcast
11/23/23 • 64 min
Today, we welcome folk witch, astrologer + spirit worker Amaya Rourke to share her knowledge about how lunar cycles, fixed stars and the force of water shape our lives.
Amaya begins the episode with stories of ancient civilizations’ connection to the night sky and cosmic ocean. Then we reflect on the power of fluidity and surrender, and consider how moon cycles can guide and transform our lives. We close with a discussion of fixed stars and their capacity to change our relationship with astrology.
Amaya Rourke is an animist folk witch, astrologer, tarot reader, spirit worker, and folk herbalist. Her work guides others called to a wild witchcraft that straddles the seen and unseen worlds, traveling the moonlit and star studded crooked path of the bramble hedge. Rooted in historic folkways and updated for contemporary life, Amaya's praxis seeks to return to the interwoven cycles of the Moon, fixed stars, and living Earth. She has been a featured guest on many podcasts, a writer for limited edition grimoires, Moon planners, and astrology magazines; and is a seasoned workshop writer and facilitator.
we discuss —
- Contextualizing ancient understandings of astrology
- How myth is informed by place
- Water as a symbol of void and fluidity
- Balancing control with surrender
- The role of the moon as mediator
- Astrological gardening
- Relating to fixed stars
LINKS
If you enjoyed the episode, check out —
- Sound Magic, Creative Listening + Connecting to Intuition w — Zaneta Sykes
- Responsibility + Possibility for Mystical Crafts w— Diana Rose Harper
Mentioned in the episode—
More about our guest —
Free Resources —
Discover your wild water archetype + upgrade your self care with our free Water Medicine Quiz
Stay Connected —
Subscribe to the home—body podcast wherever you get your listens.
This podcast is produced by Softer Sounds. ✨
Align with your Body, Align with Nature w— Alyssa Benjamin
home—body podcast
01/06/22 • 60 min
Back-to-nature guide Alyssa Benjamin tells us how re-aligning with our bodies is re-aligning with nature, the value of winter seasons of life, + what she’s learned from a healing journey with her digestion.
“Every place and person has a belonging to it.”Alyssa Benjamin is a writer, intuitive coach, back to nature guide and founder of the Our Nature Studio, which explores the methods, systems and practices that bring us into harmony and alignment with the natural world. On behalf of Our Nature, she hosts workshops, retreats, courses and a podcast where she speaks with experts from a variety of fields about how reconnecting to the nature around us helps us reconnect to the nature within us.
we discuss —
- How we can relate more holistically to the idea of Winter — both in nature and in the inner seasons of life
- Digestion difficulties — all the ways our life and our body is digesting the world around us
- Alyssa’s personal healing journey around digestion and what it has taught her about relating to the world, to her body, and her food
- The importance of finding JOY in our food and what we take in. Joy is an essential ingredient.
- How nature’s definition of well-being may differ from our contemporary, societal definition
LINKS
If you enjoyed the episode, check out —
Episode w— Lauren Haynes of Wooden Spoon Herbs
Episode w— Miranda Aponte of Mariposa Journal
More about our guest —
Listen to the Our Nature podcast
Follow Alyssa on IG @ournaturealways
Mentioned in the episode—
Divya Alter, Ayurveda practitioner
Wintering, book by Katherine May
The Body Keeps the Score, book by Bessel Van der Kolk
Call of the Wild, book by Kimberly Ann Johnson
Free Resources —
Blog post all about Venus Retrograde in Capricorn
Stay Connected —
Subscribe to the home—body podcast wherever you get your listens.
Mary Grace's website + newsletter sign up
join the free home—body portal and talk about the episode!
Check out KIN: our online membership + learning center
This podcast is produced by Softer Sounds. ✨
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09/15/22 • 67 min
What does it mean to connect with the natural world? This episode with herbalist + astrologer Sarah Corbett guides us into a story where humans are the stewards, caretakers and community of all beings around us and offers simple steps to make our way back to that reality.
Sarah Corbett is a clinical herbalist, non-diet nutritional therapy practitioner, and traditional astrologer who is passionate about helping others come into relationship with the natural world. She is the founder of Rowan + Sage, where she shares handcrafted astrologically-aligned herbal products, works with clients in her clinical practice, and guides others on their plant path through educational programs and mentorship. Sarah’s work weaves together the old ways with the new to create powerful, evidence-based offerings that bring forth ancestral herbal wisdom with a touch of magic and mysticism.
we discuss —
- how language shapes our view of the world
- what is an animist worldview?
- how plants can help us connect to the more-than-human world
- the role of humans in shaping the world, not just destroying it
- how growing plants helps us heal
LINKS
If you enjoyed the episode, check out —
More about our guest —
Rowan + Sage website
IG + Twitter handle @rowanandsage
Mentioned in the episode—
Connecting with Plant Spirits, blog post
Free Resources —
Take our free Water Medicine quiz to learn your Self Care archetype
Expand your Intuition — a free email mini course
Stay Connected —
Subscribe to the home—body podcast wherever you get your listens.
This podcast is produced by Softer Sounds. ✨
Dr Crystal Jones: When to say Yes and How to Be for a Living
home—body podcast
10/03/19 • 48 min
Dr Crystal Jones is working to shift the narratives + paradigms around healthcare, wellness, inclusivity, listening and self-advocacy. Professionally, she has worked in many different modalities including: chiropractic, reiki, yoga, doula work (for both birth + death).
It was really inspiring to me to hear how she’s been able to converge, coalesce and integrate all of these different tools and interests into one coherent voice that has a very positive impact. I found it helpful and simple to hear about the tools she uses to navigate what is and is not for her in her life right now; and this helps her keep showing up in a positive, productive way that also feels GOOD. which… is the goal, yeah?
We discuss:
▫️Dr Crystal’s astrology
▫️Exploring things because you want to and going into them for the joy of getting to be with people
▫️The value of being, listening + believing when in healing environments
▫️Dr Crystal’s definition of how to be for a living
▫️Witnessing as our primary role
▫️Who are we when we don’t have all of our titles and responsibilities?
▫️Letting go of success without fulfillment
▫️Using breath as the deciding factor for where we want to be
▫️Uncovering unconscious biases and creating space where people show up bravely.
▫️Detours + winter seasons when it’s time to let things go.
▫️Full-Body-YES
▫️Deconstructing money as “I love you” and other stories
▫️Setting up entrepreneurship in a way that works for her
▫️Her frustrations when she worked in nutrition as a government employee
▫️Her morning practice for clarity + presence
▫️What she’s reading right now - a guide to fearlessness
▫️How she’s inspired by her 3-year-old niece right now
▫️An invitation into the present moment
______________________________
Links
Dr. Crystal Jones’ website
Dr Crystal Jones’ Instagram
The Places that Scare You (book)
Mary Grace's website
Mary Grace's IG
Support the show (https://www.patreon.com/mgallerdice)
10/22/20 • 61 min
Mimi is a Taiwanese Canadian, a shamanic intuitive and founder of CEREMONIE. Mimi works with a blend of modalities including core shamanism, plant spirit healing, ancestral wisdom, dream work, chaos magick, and other Chinese esoterics and divination practices.
We talk about the concept of “wu” in Chinese culture and its likely implications in our concept of “woo” or “woo-woo.” We also get into some things that we’ve been observing with wellness culture -- the chief of which is the problem with approaching spirituality and spiritual practices from a “fast-food” perspective. We discuss how to relate with grace and respect to practices that are not directly a part of our biological lineage and the braiding that’s inviting us to remember older ways of being in connection to the place where we are and the land that we’re on.
WE DISCUSS
- Her journey of learning to trust her intuition and accepting it as a gift
- How she connects to her ancestral line through food
- Her strong connection to the lunar calendar
- The concept of “wu” in Chinese culture and its likely implications in our concept of “woo” or “woo-woo”
- The difficulty with our modern emphasis on specialization and how that differed from earlier ways of being
- The problem with approaching spirituality and spiritual practices from a “fast-food” perspective
- How to relate with grace and respect to practices that are not directly a part of our biological lineage
- What braiding we can do with returning to previous ways of relating to the world and modern innovations
- How she is learning to mother herself in new ways
LINKS /
Support the Podcast on Patreon + get monthly video astro forecasts
Get FREE monthly prompts for the current astrology
Get your free guided meditation for strength + resilience
Sign up for this month's group healing circle
Mary Grace's IG
Mary Grace's website
Join our FREE group away from social media and talk about the podcast with like-minded others
MIMI /
Ceremonie website
Ceremonie IG
Open Minds Performance website
Open Minds Performance IG
Susun Weed's podcast
Support the show (https://www.patreon.com/mgallerdice)
New Moon in Leo — Astro + Energy Forecast August 2021
home—body podcast
08/05/21 • 39 min
today, mary grace walks you through the astrology of the New Moon in Leo and the astrology for the first half of August 2021. there is also a live channeled message for this week's upcoming New Moon.
in this episode, we discuss:
- Sun square Uranus
- New Moon in Leo
- Venus opposite Neptune
- Mercury + Mars in Virgo
- Venus enters Libra
- a live channeled message for the New Moon in Leo
- poems, which are prayers
LINKS /
If you enjoyed the episode, check out:
Episode on the Full Moon in Aquarius
Episode on Living out your Promise to Yourself
"Resistance," poem by Traci Brimhall
"The Peace of Wild Things," poem by Wendell Berry
Learn More
—> Fill out this short survey to level-up the podcast + enter to win a free interstellar coffee mug to light up your warm beverage routine
Free Resources/
How to Interpret Transits in your Natal Chart — free video + graph on the Houses!
Get your ~free~ pesticide education tool
FREE prompts for August astrology
Stay Connected
Subscribe to the podcast on Apple + SpotifyAsk me a Q for a future episode!KIN — occulted membership community
/
Book a 1:1 sessionPurchase a gift certificateReturn to yourself program-
Astrology SessionsSpirit Healing SessionsGuidance Sessions
Healing with Planets, Forgiveness + Astrology / Tami + Selima Lust of Iwilla Remedy
home—body podcast
01/14/21 • 70 min
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FAQ
How many episodes does home—body podcast have?
home—body podcast currently has 201 episodes available.
What topics does home—body podcast cover?
The podcast is about Poetry, Meditation, Culture, Humanities, Intuition, Society & Culture, Spirituality, Magic, Art, Creativity, Creative, Religion & Spirituality, Energy, Holistic, Podcasts, Dance and Astrology.
What is the most popular episode on home—body podcast?
The episode title 'Aries Full Moon, Venus in Virgo, Mercury Retrograde: Be as Old as Time / Mary Grace Allerdice' is the most popular.
What is the average episode length on home—body podcast?
The average episode length on home—body podcast is 49 minutes.
How often are episodes of home—body podcast released?
Episodes of home—body podcast are typically released every 7 days.
When was the first episode of home—body podcast?
The first episode of home—body podcast was released on Sep 26, 2019.
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