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Home Team Sacramento - Episode 23- Rick Stassi

Episode 23- Rick Stassi

Home Team Sacramento
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Rick Stassi is a strength and conditioning coach. He joins the show to talk about his coaching background, his training methods/philosophy, how athletes respond to his intensity, how the Compex system works, and much more. We're thankful that Rick is a part of our Home Team.

#hometeamsac

03/24/22 • 49 min

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Josh Takimoto

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Mar 31

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