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Holistic Men

Holistic Men

Kenneth Berentzen

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1 Creator

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1 Creator

Welcome to Holistic Men, the podcast dedicated to helping men achieve a balanced and fulfilling life through holistic practices. Join us as we explore topics that empower your mind, body, and spirit, featuring practical tips, and inspiring stories. Whether you’re a seasoned holistic practitioner or just beginning your journey, our goal is to provide valuable insights and actionable advice to support your personal growth and well-being.
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Top 10 Holistic Men Episodes

Goodpods has curated a list of the 10 best Holistic Men episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Holistic Men for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Holistic Men episode by adding your comments to the episode page.

Hey there, fellow explorers of the unseen! 🎙️ In this episode, I'm diving into the mysterious and often confusing realm of frequencies—no, not the radio kind, but the ones that shape our thoughts and emotions. Ever wondered if those messages you think you're receiving are divine whispers or just your inner chatter? Well, you're not alone!

Join me as I unravel the secrets of identifying whether you're vibing high or low. Spoiler alert: it involves checking in with yourself, and nope, you can't cheat on this one! 😅 I'll share my own missteps—like thinking I was on a high frequency when I was actually in the basement—and how you can avoid the same pitfalls.

We'll chat about the importance of balancing our tech-filled lives with grounding activities. Trust me, spending all day on the computer has its perks, but it can also turn you into a digital zombie if you're not careful. 🧟‍♂️

I'll also guide you through creating your own "good feeling bank." Yes, you heard that right! It's all about filling up on positivity so you can keep moving in the right direction, even when life tries to rip you apart like a toddler with a new toy.

So, if you're ready to navigate the unseen realm and discover how to keep your vibes high, hit that play button! Don't forget to subscribe, leave a comment (I'd love to hear your thoughts!), and share with a friend who needs a frequency boost. Let's embark on this journey together—your good vibes are just a listen away! 🌟

Catch you on the flip side, and remember, keep those frequencies high and your spirits even higher! Ciao! 🎧

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In this enlightening episode, I dive deep into the often misunderstood world of tarot readings. I bring a fresh perspective on the true essence of tarot and the responsibility of tarot readers. Are tarot readers foreseeing the future, or are they tapping into the collective energy and desires of their clients? Join me as I explore how a small shift in perception can lead to enormous benefits for both the reader and the client. Learn how to be genuinely of service, foster true connection, and ultimately, level up your spiritual practice.

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Feeling Overburdened? This One Shift in Perspective Can Change Everything

Whew, this episode hits close to home for a lot of us, doesn't it? If you're the type of person who's always supporting and providing for the people in your life - your family, your partner, your business - you know the quiet desperation that can come with that constant demand on your time, energy, and finances.

I get it, my friend. I've been there. But what if I told you there's a simple shift in perspective that can make all the difference? It's all about seeing yourself as the "chosen one" - the gifted channel through which abundance flows to the people you care about.

In this episode, I share some powerful alchemy to help you reframe the way you think about your role as the provider. You'll learn how to cultivate a mindset of gratitude and joy in giving, while also setting healthy boundaries to ensure you have the space to receive and recharge.

Plus, I dive into the practical steps you can take to identify any valid concerns about not having enough resources, and how to work with the Universe (or your higher power) to get the support you need.

This is a must-listen if you're feeling overburdened, unappreciated, or like you're constantly running on empty. Get ready for a refreshing new outlook that just might change everything.

Let me know what you think! Drop a comment and be sure to share this episode with anyone else who could use a little alchemy in their life.

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Better Reflections: Finding Balance in Emotional Support

In this episode, I dive into the nuances of emotional support and how to strike the right balance. I've experienced both sides - being overly supportive to the point of enabling, and being brutally honest to a fault. The key is finding that sweet spot where you validate the person's perspective, while also providing honest feedback in a caring way.

I break down the difference between supporting someone's ego versus supporting their growth. The ego isn't inherently bad - it's just the construct of our personality. But we have to be mindful of when the ego is creating disharmony. It's about meeting the person where they're at and delivering tough truths only when invited and in a safe space.

This is a topic I'm still working on myself, so I'm sharing my thought process openly. I want to become a more genuinely supportive person, because I know that when I improve myself, I start to see better reflections in the world around me. After all, we have to "be the change we wish to see."

If you've struggled with providing the right kind of emotional support to your loved ones, I think you'll find a lot of value in this episode. Be sure to subscribe and share it with someone who could use a little guidance in this area. I'm always striving to be a better version of myself, and I hope this helps you do the same.

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"Authenticity is the Name of the Game"

In this episode, I'm getting real and raw about the importance of authenticity, both in our personal lives and in the content we create. As someone who knows marketing inside and out, I've seen how easy it is to get caught up in scripts, hacks, and tactics to gain more views and likes. But at the end of the day, that's just creating a fake reality - and that's not what I'm about.

I believe that if we want to create a better society and make a real impact, we have to start by being true to ourselves. No more hiding behind the screen or trying to be someone we're not. It's time to let our authentic selves shine through, even if that feels vulnerable or uncomfortable at first.

I share my own journey of trying to find the right balance between strategy and authenticity, and why I ultimately decided that being real is the only way to go. I also challenge all the content creators out there to do the same - stop chasing the algorithm and start focusing on connecting with your tribe in a genuine way.

This is a practice, my friends, but it's one that's so worth it. When we lead with authenticity, we open the door to deeper relationships, more meaningful impact, and a whole lot of good vibes. So let's do this together - I'll go first, you go next. Who's ready to get real?

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FAQ

How many episodes does Holistic Men have?

Holistic Men currently has 5 episodes available.

What topics does Holistic Men cover?

The podcast is about Health & Fitness, Mental Health, Holistic Health and Podcasts.

What is the most popular episode on Holistic Men?

The episode title '07: Navigating the Unseen Realm: Elevate Your Frequency and Inner Harmony' is the most popular.

What is the average episode length on Holistic Men?

The average episode length on Holistic Men is 8 minutes.

How often are episodes of Holistic Men released?

Episodes of Holistic Men are typically released every 1 day, 12 hours.

When was the first episode of Holistic Men?

The first episode of Holistic Men was released on Aug 23, 2024.

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