Episode 5: Pet Loss & Grief Part 1

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In this episode, the Kristiina, Joelle Andres of Bastian&Brews and Morgan Krug of Pawsitive Behaviors discuss the grief and loss of their beloved pets. The conversation also touches on anticipatory grief and the challenges of staying present during the grieving process. They discuss the sudden illness and decline of their pets, the emotional journey of saying goodbye, and the grief experienced by their other pets in the household. They also talk about the importance of community support during the grieving process and the physical manifestations of grief. The chapter concludes with a discussion on coping with negative comments and the complexity of grief. Finally, they discuss tools and resources that have been helpful in their own journeys. The conversation covers topics such as online harassment, the pressure to grieve 'correctly,' the benefits of journaling and reframing, the challenges of leaving the house, and the validation and healing that can come from psychic sessions. They also touch on the importance of preserving memories and finding comfort in nature. The conversation ends with expressions of gratitude and appreciation.

Takeaways

• Grief and loss are difficult experiences, especially when it comes to the loss of a pet.
• Anticipatory grief can be a challenging aspect of the grieving process.
• Staying present and finding ways to cope with grief can help in the healing process. Losing a pet can be a deeply emotional and challenging experience, and the grief process can vary for each individual.
• The support of a community, both online and offline, can provide comfort and understanding during the grieving process.
• Other pets in the household may also experience grief and may exhibit changes in behavior or require additional support.
• Memorializing a pet can be a meaningful way to honor their memory and find solace in the grieving process.
• Grief can manifest physically, and it is important to prioritize self-care and seek support from professionals if needed. Online harassment can be a significant issue when sharing personal experiences of grief. It is important to protect oneself from negative comments and seek support from trusted individuals.
• There is no timeline for grief, and it is important to give oneself time and space to heal.
• Different tools and resources can be helpful in the grieving process, such as journaling, seeking support from friends and professionals, and finding comfort in nature.
• Psychic sessions can provide validation and closure for some individuals, but it is important to find reputable communicators who uphold ethical standards.
• Preserving memories and finding ways to honor the memory of a loved one can be healing and comforting.